Joey

My two top lifts for today deadlift: 500lbs squat: 585lbs weighing in at 197lbs #power #strong #cheerleader (at Defined Fitness River Side)

Pre nationals lift ✅ (at Defined Fitness River Side)

Countdown to UCA nationals 2018 (at The Pit)

Had a great day in the gym yesterday it's all about testing limits and doing what you thought you couldn't 3.5 x body weight #rc1operator #powerlifting #fitness #squat #redcon1

No pain no gain 💪🏽 peep the bruise from the bar 😂 #rc1operator #redcon1 #legday #makinggains #squat #powerlifting #strong

It felt good to be back in the gym moving weight after about 2 weeks of just cheer #rc1operator #redcon1 #powerlifting #fitness #cheer #cheerleading #strong (at Defined Fitness River Side)

Started 2017 off right 😍

Merry Christmas TO MY LEGS!!😂 finished of leg day with 3x5 paused squat at 315 😁 go out and get yourself the gift of gains 🎁 #rc1operator #fitness #powerlifting #gains #strength (at Defined Fitness River Side)

Christmas is upon us and it's time to get jolly ind ring do bells, bumbles that is 😂 redcon1.com is having a great Christmas sale you get a free shirt beanie and 20% discount when you use my code: T20JoeyL merry liftsmass 💪🏽 #christmas #sale #powerlifting #bodybuilding #supplements #redcon1 #rc1operator #fitness #deals

Ready for finals 💪🏽😁 #rc1operator #redcon1 #totalwar #powerlifting #finals #collegelife #dopeshirt

I intend to populate the instagram with children's characters for Child Cancer Awareness Week. Give me a like and I'll assign you a character. My character is prince Naveen, chosen by @devinmsegura

Hey guys #redcon1 is having some great deals. Use my promo code T10JoeyL to get 10% off on the already reduced deals. Go to redcon1.com/collections/deals #redcon1deals #bodybuilding #workoutmotivation #workout #powerlifting #supplements #nutrition #weightlifting #food #greatness #lifting

Happy to be part of the #redcon1 team💪🏽 you can use my coupon code: T10JoeyL to receive a 10% discount.💰😄 help support me and the redcon1 team 🏋🏽 #redcon1official #strong #bodybuilding #athlete #workoutmotivation #workout #powerlifting #supplements #nutrition #weightlifting #food #greatness #lifting