Jamie Kim Daly - Pole Dance

Day three of getting back to training. Things are still looking sloppy, but I'm starting to build up my combos again.

Since I'm just getting back into things, I've been doing some of these to try and get some strength back up. Wish I'd taken a video of this at the start of the night instead of the end!

Sorry I haven't posted at all yet this year, it's because I haven't actually been able to pole since December. That sucks big time. I've finally managed to go back to practice once or twice a week starting last week. This isn't neat at all, but to be honest I was surprised that I could still do this. Will hopefully start posting a bit more in the coming weeks. I also have a performance coming up at the end of the month - eek!

Learnt an interesting move tonight. Not sure what it's called though.

A wee freestyle on a Wednesday evening at Harmony Row Studio 💕

First week back at training after being away for a few weeks because of the musical I was in. Getting back into things with some triples!

Not strictly pole related, but myself and my pole dancer friend went to a burlesque show for Halloween and had the best time! The guy in the middle is one of the performers from the show.

I hurt a muscle in my my back (right at my bottom rib on the left hand side) a few weeks ago so I've taken a little break from pole. Was hoping to be back at it sooner than this but it's still not 100% and I don't want to risk injuring it too soon. Fingers crossed I'll be able to go back next week, but I'll have to wait and see. I miss posting stuff here and there's a few things I want to start working on.

Was planning on doing hunners of elbow grip stuff tonight but that didn't really end up happening so here's a wee jump to Superman instead!

Another new one from today. All elbow grip, all the time!

Today was a good day for new stuff. I like this Batwing variation, though my elbows are dying now...

Playing about with a Dragon Tail variation last night at the studio. I really need to start training my flexibility...

So my pal decided she needed to take a photo of me while stretching before routine practice last week...

My favourite combo from my Mr Pole Scotland routine. So pleased with how the Floor-sweeper turned out 😁

So I won the Men's Category of Miss & Mr Pole Scotland last night! Well chuffed :) here's the video of my routine. A few wee mess ups but overall I'm happy!