JET TRAINING

Kath finishing off the session with an overhead barbell hold #fitfam #fitspo #fit #fitness #training #beastmode (at The Asylum)

Cheeky threeway finisher Player 1 100x atomic situp Player 2 overhead barbell hold Player 3 plank All stations to be completed by each player before work out is ended. #gym #health #cardio #strength #abs #fitspo #fitstagram #fitspiration #core #training #beastmode #fitfam (at The Asylum)

Kath blazing her way through 150 calorie #Concept2 #row #fitfam #fitspo #fitgirls #fitgirls #beastmode #cardio #health #gym (at The Asylum)

It's a #Concept2 kind of evening @jimmykitch22 grinding out a 50-10 calorie ladder #fitspo #fitfam #fitness #beastmode #training #skiing #gritandteeth #shutupeat #gym #health #cardio #strong (at The Asylum)

Hand modelling again except this time not for the @thebeefyboys #beefyboys this time for family meal at numero oche #yaxell 101 folded #damascus #steel #blade being put to use for #italian #dinner #fresh #sharpened on the whetstone the #blade requires no pressure to glide through the #vegetables making prep so quick. My advice to any #trainee #chef learn how to use a stone. #cheflife #foodie #food #foodpic #chopper #knife #beastmode #fitspo #fitfam #chefs #chefsofinstagram #foodporn #foodboner #foodgasm #hand #model (at Numero Oche)

#duck with #rice #noodles ginger garlic orange 🍊 spring onion with a plumb jus #chef #cooking #cheflife #yaxell #food #foodie #foodporn #foodgasm #foodboner #healthfood #health #fitfam #fitspo #beastmode #chefsofinstagram #yaxell #asiancooking #Chinese #ranked #100 #foodlovers #foodpics #foodpic #foodphotography (at Numero Oche)

Post player of the game dinner. Loved her #fillet #steak #dinner #food #foodie #foodlovers #health #healthy #fitfam #fitgirls #yaxell (at Numero Oche)

Jorjie got #mom #girlofthegame at #football again today so I got her #fillet #steak #homemade #chips and #egg for #dinner #letsgo #champ #fitness #fitgirls #girlsfootball #ladiesfootball #health #healthy #thisgirlcan #thisgirlisonfire #chef #cheflife #mediumrare #dad #daddysgirl #yaxell #fitfam #beastmode (at Numero Oche)

E's' majestic . #malamute #dog #dogs #dogsofinsta #snowdog #mally #direwolf (at Numero Oche)

The two head to head rowing teams tonight. Great atmosphere in the gym tonight topped off with a belter of a 90s playlist #beastmode #concept2 #rowing #fitfam #fitspo #fitstagram #health (at The Asylum)

Poached #egg #bacon spinach garlic and chilli 🌶 #breakfast #food #foodie #foodgasm #foodporn #chef #cheflife #yaxell #fitstagram #fitspo #fitfam #beastmode (at Numero Oche)

#dog #malamute #direwolf #mally #snowdog (at Moon Inn)

Tried a broth rice combo this evening. As @larny19 has been under the weather i though a ginger/garlic combo chicken broth with kale carrot lettuce tomato and spring onion should put her on the straight and narrow, and as much or as little broth to your Jasmin rice and enjoy the benefit #chef #chefs #cheflife #chefsofinstagram #chefstable #cook #cooking #asian #yaxell #fit #fitspo #fitstagram #nutrition #foodporn #foodie #foody #foodgasm #foodboner #foodprep #fitfam (at Numero Oche)

When #steak is #life #chef #herefordbeef #neilpowell #thebeefyboys #cheflife #mediumrare #beef #health #healthfood #healthy #diet #yaxell #cooking #nutrition (at The Beefy Boys)

A huge thank you to @Daniel_radcliffe and @webby059 for getting Jorjie's limited addition #harrypotter book signed #danielradcliffe #actor #daddy #dad #book #jkrowling #reading #kid

#chateubriand #steak #beeg #food #foodporn #foodgasm #foodboner #foodstagram #foodie #foody #foodlover #chef #cheflife #chefsofinstagram #thebeefyboys (at Numero Oche)