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Did you know......What can you do to improve your habits for next months outlook? #goaldrivenwomen #thefinal22 #complete #fruitvegberriesinacapsule #globalwellnessmovement #shinebrightontheoutsideandinside (at Lake Macquarie NSW)

Coming home to a delivery of my delicious shakes. Nothing quiet as satisfying as a tasty shake to get me through the day & bonus - the kids love it too (the healthiest choc milkshake in town) #justeatwell #notevenmybirthday #globalwellnessmovement #thefinal22 #complete #fruitvegberriesinacapsule #plantbasedprotein #nonasties (at Mannering Park)

I'm not: - A Doctor - A Nutritionist - A naturopath I Am: - In Charge of what My kids & I eat. - Aware of the amazing benefits of filling your body with over 17 varieties of fruits, veg & berries each day - Seeing for myself people's energy levels rise, Afternoon slumps disappear, hair & nails bloom, sugar cravings disappear, Immunity strengthen, Enjoying sleep as they now feel like thy are getting a proper night sleep, even women falling pregnant after years of trying. And all without stepping into a supermarket, chemist or medical practice. No script required. Would you like to know how this possible? Contact me today for more information. The time is now, if not now... When? #thefinal22 #complete #fruitvegberriesinacapsule #globalwellnessmovement #kidseatfree #myhappyplace #thetimeisnow #whatareyouwaitingfor #notadr #wanttohelppeople

Do something you love... I love picking where I want my office to be each day #goaldrivenwomen #globalwellnessmovement #fruitvegberriesinacapsule #complete #thefinal22 #myhappyplace #lifeisgood (at The Ark)

Mmmmm get in my face! Loving some choclatey goodness to kick off this rainy day & the kids love it too = WIN / WIN #fullofprotein #macronutrientsdortheday✔️. #globalwellnessmovement #jpcomplete #fruitvegberriesinacapsule #itsnotevennaughty #thefinal22 #goaldrivenwomen (at Mannering Park)

I have 22kg left to reach my goal weight. It's time to get stuck in & achieve. If your looking for a weight loss partner, let me know. I'm doing this #2017goals #nomorexcuses #goaldrivenwomen #fruitvegberriesinacapsule #thefinal22 #globalwellnessmovement (at Mannering Park)

I'm so blessed to have this amazing woman in my world #BFF #loveseeingyou #nevertoobusy (at Mannering Park)

Lunch Platter & Movies 🎥 to escape the heat today. Loving summer holidays - 2 Days left 😁 (at Mannering Park)

That holiday feeling #summer #familytime #shortbreaks (at Coffs Harbour, New South Wales)

I'm so excited about the future. #tothenextstep #Gwm2017 #freshstart #notjustanotheryear

Early morning outing with the Crazy Kids (at Toronto, New South Wales, Australia)

Healthy 3 ingredients Pancakes for Breakfast for these Monkeys this morning. From our new Lifestyle Program #Delicious #nothingbutwholefoods #GWM #Bananacompleteeggs #theylovedit #nonaughties

When your morning coffee feels like a nice warm hug 🤗 (at Jamaica Blue Coffee Lake Munmorah)

GREEN MEANS GO!! After a killer session with Steve from Better Life Fitness this morning. I am in need of my Post Workout smoothie Today's Recipe - Mango Spinach Kale Vanilla Complete Coconut Water 💦 (at Better Life Fitness - Personal Training)

So proud of my Little Brother Ryan Donegan for Making a positive change to his health & joining the Global Wellness Movements Wholefood based Lifestyle Program. What an awesome way to learn how to cook & look after yourself at the same time. #beexcited #smellsliketeenspirit #upthehawkies2017 #itsjustwholefood #feelamazing #practiseyolonotfomo #magicbeans🍊🍒🌽 (at Mannering Park, Central Coast)

Is something missing in your life? Are you ready to tackle your goals today? Was yesterday Amazing? Does tomorrow Excite you? If you know that there is something bigger destined for you, but your just not sure what it is / how to find it - we should talk. #moreinlife #globalwellnessmovement #lifeisfun #fruitvegberries #itsjustwholefood #beexcited #practiseyolonotfomo (at Lake Macquarie NSW)