Discovery Through Movement

One of the balance challenges for our students tonight :) Hands and 6kg ball can’t touch beam. Give it a try! #parkour #parkourdxb #balance #movement #movementculture #essaie #weights #medicineball (at Al Forsan International Sporting Club)

Last underbar post I promise 😂 :) #parkour #surfwhereyoulive #underbar #skating #funny #movement #movementculture #ripsurf (at Parkour DXB)

When you all want to put that fun #underbar into a run :) @rominaroldanr @pedrobessapk @pk_barbarian #parkour #parkourdxb #mydubai #essaie #movement #movementculture #jump #roll #flip (at Parkour DXB)

Trying to do my homework from @nerminef and experimenting with an exercise @szjudy showed me. Haven’t been doing as much #mobility and #prehab work as I should be but am going to be better about it. #parkour #parkourdxb #essaie #mydubai #movement #movementculture (at Parkour DXB)

Just flopping around tonight, missing team time. Was lovely to see most of their faces tonight. #Parkourdxb #parkour #underbar #roll #fall #fun #bail #essaie (at Parkour DXB)

Speed run during team training that @hasanelsayed_ led. Really enjoy moving fast. Need to work on my acceleration out of the gate. Pants are @duerperformance #parkour #parkourdxb #sportparkour #speed #run #fast #stride #vault #duermen #duerperformance #duer #dubai30x30 @dubaifitnesschallenge #mydubai (at Parkour DXB)

Things I learned at @aspiregymnasticsdubai other than I have to go there again... 1) @pedrobessapk is awesome at underbar fronts (and filming) 2) I can still do strap Bar giants 3) I need to take swing casts and kong gainers out of the pit 4) I suck at corks and palm gaet ambidextrously 5) Back tucks are getting more precise :) #parkour #essaie #dubai30x30 #flip #parkourdxb #backflip #gainer #giants #gymnastics #cork #beam #bars #pit #lululemonmen #streetmovement (at Aspire Gymnastics Dubai)

Saw this park thanks to @iamciremarga and had to try and get flyaway regrab. Any tips? Space is a bit smaller than I think I want but never done this move before 😂 #parkour #parkourdxb #mydubai #dubai30x30 #bail #fall #ukemi #flyaway #flip (at Al Barsha Park/Lake)

@vicram22 is at it again. Diving headfirst at stuff #doublecatpass #parkour #kong #diving #movement #movementculture #doublekong #parkourdxb #mydubai #letsmove #essaie (at Dubai, United Arab Emirates)

Great time jumping and jamming. Thanks for the challenge @pedrobessapk and for the filming @hasanelsayed_ #parkour #dive #catpass #kong #vault #slowmo #lululemonmen #mydubai #parkourdxb #letsmove #essaie (at Dubai, United Arab Emirates)

Just a bit of training in my natural habitat 😂 looking forward to more outdoor jumps and training soon #parkour #funny #fail #bail #fall #ukemi #parkourdxb #jump #flip #run #movement #movementculture #mydubai (at Parkour DXB)

My friend @katie_vickers_ takes cool photos. Too bad I’m a 👹 model 😂 From an awesome impromptu jam with the Dubai community. Can’t wait to make that happen more regularly. #parkour #fronthandspring #parkourdxb #mydubai #2ws (at Tecom)

@pedrobessapk and I with some #monkeyseemonkeydo after classes. Thanks to @katie_vickers_ for the camera help :) #parkour #parkourdxb #tac #vault #jump #fall #movement #movementculture #funny #bail #mydubai (at Parkour DXB)

Couple fun runs from #abudhabi happy to be back in Dubai after the summer and ready for more teaching and training #parkour #kong #vault #flip #jump #mydubai #movement #movementculture #run (at Abu Dhabi, United Arab Emirates)

Some fun from last weekend. Happy to have @hasanelsayed_ back and thankful to be where I am right now. Thanks to @pedrobessapk for filming Music is @callumstorror #kalebthechef check him out! Support the awesomeness #parkour #gainer #flip #jump #vault #kong #catpass #parkourdxb #mydubai #run #movement #movementculture (at Parkour DXB)

1st, some middle, and last attempts at this run. Was a lot of fun but didn’t get it cleaner :( #parkour #essaie #parkourdxb #run #jump #gainer #vault #flip #mydubai #lululemonmen (at Parkour DXB)

Speed is not always the answer 😂 #parkour #funny #ukemi #breakfall #catleap #fall #bail #parkourdxb #essaie #mydubai (at Parkour DXB)