ダンとフィル

We all have bad days.

People in the ED communuty, though, are more susceptible to having some really, really down and confusing days. Whether you’ve binged, or gone over your limit, or haven’t eaten anything today, or are having a hard time on your road to recovery, this is for you. We all deserve to feel pampered and loved, and it starts with loving and pampering our own damn selves.

♡ Take it off! Get naked, take out your earrings, take off your necklaces and watches and any other jewelery you may be wearing.

♡ Brush your hair. Start with the ends and work your way up to the roots until there are no knots or tangles to be found.

♡ Hop in and take your time finding that perfect water temperature. Mine is mildly scalding.

♡ Take your time shampooing and conditioning your hair. Don’t muss up your brushed hair in the process – just gently work the shampoo through your smooth hair and massage it gently into your scalp. Same with conditioner. Take it slow, enjoy the feeling of how soft and silky smooth it gets.

♡ Wash your face! Be it with face wash or the warm water, open those pores and let them breathe.

♡ Wash every inch of your body. Behind your ears, the nape of your neck, the backs of your thighs, the bottoms of your feet. Take the time to really scrub and get squeaky clean!

♡ Shave! Anywhere you desire, just be sure to use a shaving cream or some conditioner to avoid razor burn or irritation, especially on your legs if you shave them.

♡ Clean where it matters. You know what I’m talking about, hygiene is important!

♡ If you’ve got a sugar scrub, use it. Arms, legs, wherever. Rub it in until the sugar grains melt and you’re left freshly exfoliated and smelling like a dream.

♡ Hop on out. Close your pores by pressing a washcloth with cool water on it to your face. Moisturize right after.

♡ If your shower was hot, put some lotion on your legs to avoid redness and dry skin – trust me, there’s nothing worse, especially in the winter.

♡ Brush your teeth!

♡ Get into your comfiest pajamas, heat up some tea, and settle in with a good book or your computer and do something you enjoy. Relax. Let your hair dry naturally. Embrace the way it feels to be clean and comfortable. You deserve it, love. Always remember that tomorrow is a new day and you can turn it into anything you want.

Here’s a llama, there’s a llama, fa la la la la la llama

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Please don’t repost/steal! Also keep the caption I put actual thought into it ok

🌲 YULE GIVEAWAY 🌲 

Ah it’s the time of year for gift giving (though that’s all year for me as it’s my love language) & I wanted to join in on the fun. Below will be a list of the items you will receive + the rules in order to participate/some information about the giveaway. I hope you all enjoy!

🌲 Included 🌲

The Green Wiccan Year - targeted towards green witches, it’s really just a journal for you to fill out during the year that includes the 8 sabbats (you do not need to be a green witch or a wiccan to use)

Incense - the sun, the moon, jasmine, lotus, & coconut

Cleansing stick - white sage + cedar

Cleansing Tarot Bag - this lovely cleansing bag (targeted towards tarot decks, but can be used for whatever you want that fits) was handcrafted by the wonderful @stonesandsigils & you should check out her shop here

Reading - 5 card tarot reading based on the topic/question of your choice as long as it follows my rules (no pregnancy + death questions)

Other - pinecone candle, small sachet of white cedar, & a chocolate peppermint candy cane

🌲 Rules & Information 🌲

This giveaway is not affiliated with Tumblr in any way & all items were purchased by me. Do not tag this post as giveaway or Tumblr may flag/delete it.

This giveaway will end on January 1st aka the last day of Yule.

Only reblogs count, but you may like it to keep track of it. Please do not spam your followers.

This blog is for followers only, but new followers are allowed to participate.

I will be random.org to pick a winner

Want extra chances at winning? For every dollar you spend on my wishlist here, you will get an extra entry into the giveaway. Make sure you message me letting me know what you purchased so it can count.

You must be willing to give me your address & because this giveaway involves me mailing you things, you must be 18+

Sadly this giveaway is only open to US residents unless you are willing to pay for international shipping

moodboards

♧dan and phil ft. nuki - hogwarts festive edition♧

i’m a bit late..but here’s a little something..i hope you like it :D

》》other edits/phanarts.