The #WILL to do. The #MIND to know. The #HEART to love. The imaginations to #CREATE #OptimistGrind (at Mission Trails Regional Park)
Mike Driver
Lint Roller? I Barely Know Her
AnasAbdin
he wasn't even looking at me and he found me
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we're not kids anymore.
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@jamisongale
The #WILL to do. The #MIND to know. The #HEART to love. The imaginations to #CREATE #OptimistGrind (at Mission Trails Regional Park)

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Truth is you have to find something deep within. It will push you, It will elevate you & drive you through the impossible. When you find out what your WHY is & that why has to be greater than yourself. That why will eliminate that snooze button, your excuses and turn weakness into opportunity. Find your why & you will always find a way. When you find something greater than yourself to move you, doors will open and dreams will become a reality. Just keep GRINDING #2XU #2XUPerformanceTeam #ShiftFit #Grind #WhatsYourWhy #FindYourWhy #Grind #Hustle #StayHumble #BiggerThanYou #RunFree #RunToInspire #Run #Runner #Running #Believe (at La Jolla, California)
Don't give it to me easy, I like a little challenge winning feels better when you take a little damage. Slow learning, fast earning, stay burning, wheels turning. It's an ongoing thing. I could do this all day, I could do this all night. All month, all year, for my whole entire life. #2XU #2XUPerformanceTeam #ShiftFit #ShiftFitEndure #Grind #GrindTillYouShine #HardWork #StayHumble #RunFree #RunToInspire #Challenge #Inspire #Runners #Run #Runstagrammm (at Mission Trails Regional Park)
Life isn't about the things you have, it's about being. You will find happiness when your talents & passion are completely engaged to the fullest. When you look for happiness in the form of objects, they are never enough. Look around. Look within. You will never be successful until it you don't have to get a dime for what you do. My passion to help others & inspire has started to make the rest of my life better. Instead of complaining I have learned to just buckle down, bear down because on the other side of pain is success. I am experiencing life in a way I thought I never would and seeing beauty in every struggle. #2XU #ShiftFit #Grind #Inspire #Believe #BeautifulStruggle #PositiveThinkers #Motivation #PositiveVibes #Passion #Drive #TimeIsPrecious (at Torrey Pines Gliderport)
Embrace the pain. As frightening as it can be, pain will make you stronger. The more you accept pain the stronger you become. Allow yourself to feel it & it will make you more powerful than you ever imagined. It's greatest gift we have. I find beauty in every run. Suffering is the sole origin of consciousness. My senses are never more alive than when the pain sets in. There is a magic in misery. #ShiftFit #ThinkBig #Run #RunFree #RunToInspire #Pain #PainIsReal #Running #Runner #RunItFast #Runstagrammm #RunnerShoutouts #Grind #Believe #Motivation (at Walker Preserve Trail Santee)

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Capped off a 103 mile week of running with pretty rough 12 mile run (1:11:36 ⢠5:56 pace) around lake Miramar with some strides. Was hoping to run better but my body had other plans. It was a hot one & definitely got dehydrated. Goosebumps & the chills by mile 8 but dug deep & finished strong despite feeling awful. We all have bad days. You must accept that your body has an ebb & flow that can't be understood. I used to worry about days like this but now I just shrug it off. The grind continues! #Running #Run #ShiftFit #ShiftFitEndure #StayHumble #Believe #Grind #Grateful #Onnit #arunnerseye #Alookwithin (at Scripps Ranch, San Diego)
Running is all about putting in work every single day when the rest of the world is only dreaming about having that kind of passion. It's lonely out there but you must run like a champion even when there's not a single soul in sight to cheer you on. Running is all about the relentless desire to train and push yourself until every fiber in your legs, mind, and heart is turned to steel. And when you're hard enough, you will have become the best runner you can be. And that's all that you can ask for. #ShiftFit #ShiftFitEndure #Run #Running #NoExcuses #Motivation #Relentless #BrooksRunning #Passion #Believe (at Mission Trails Regional Park)
Love What You Do
Those who are successful love what they do so they persevere even when it gets tough. And those who don't love what they do quit or don't succeed because a they are sane. Who would want to put up with this stuff if they don't love it? It's takes hard work. If you don't love it you will fail... Love what you do.
#FreeWill

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Rise & Shine
Rise and shine. 6am and your hand canât make it to the alarm clock before the voices in your head start telling you that itâs too early, too dark, and too cold to get out of a bed. Aching muscles lie still in rebellion, pretending not to hear your brain commanding them to move A legion of voices are shouting their unanimous permission for you to hit the snooze button and go back to dreamland, but you didnât ask their opinion. The voice youâve chosen to listen to is one of defiance. A voice thatâs says there was a reason you set that alarm in the first place. So sit up, put your feet on the floor, and donât look back because weâve got work to do. Welcome to The Grind! For what is each day but a series of conflicts between the right way and the easy way, 10,000 streams fan out like a river delta before you, Each one promising the path of least resistance. Thing is, youâre headed upstream And when you make that choice, when you decide to turn your back on whatâs comfortable and whatâs safe and what some would call âcommon senseâ, well thatâs day 1. From there it only gets tougher. So just make sure this is something you want. Because the easy way out will always be there, ready to wash you away, all you have to do is pick up your feet. But you arenât going to are you? With each step comes the decision to take another Youâre on your way now But this is no time to dwell on how far youâve come. Youâre in a fight against an opponent you canât see Oh but you can feel him on your heels canât you? Feel him breathing down your neck You know what that is? Thatâs you⌠Your fears, your doubts and insecurities all lined up like a firing squad ready to shoot you out of the sky But donât lose heart While they arenât easily defeated, they are far from invincible Remember this is The Grind The Battle Royale between you and your mind, your body and the devil on your shoulder whoâs telling you that this is just a game, this is just a waste of time, your opponents are stronger than you. Drown out the voice of uncertainty with the sound of your own heartbeat Burn away your self doubt with the fire thatâs beneath you Remember what youâre fighting for And never forget that momentum is a cruel mistress She can turn on a dime with the smallest mistake. She is ever searching for that weak place in your armor That one tiny thing you forgot to prepare for So as long as the devil is hiding the details, the question remains,âis that all you got?â, âare you sure?â And when the answer is âyesâ. That youâve done all you can to prepare yourself for battle THEN itâs time to go forth and boldly face your enemy, the enemy within Only now you must take that fight into the open, into hostile territory Youâre a lion in a field of lions All hunting the same elusive prey with a desperate starvation that says VICTORY is the only thing that can keep you alive So believe that voice that says âyou CAN run a little fasterâ and that âyou CAN throw a little harderâ and that âyou CAN dive a little deeperâ and that, for you, the laws of physics are merely a suggestion. So rise and shine. Luck is the last dying wish of those who want to believe that winning can happen by accident. Sweat on the other hand is for those who know itâs a choice. So decide now because destiny waits for no man. And when your time comes and a thousand different voices are trying to tell you that youâre not ready for it, listen instead to that lone voice of descent, that one voice that says: âyou are readyâ âyou are preparedâ. Itâs all up to you now!â
Run where you please
Turn off that boob tube
The main purpose of the television and networks, it seems to have become, is to force us into being bigger, more gluttonous, greedy consumers than we already are. Sure, America is based on capitalism, but when did it become a requirement for me to sit in front of an electrical box and be forced into a decadent mental deterioration that is being brought on by massive psycho-seductive efforts enlisted by multi-national corporations all fighting for dibs on my hard earned money? Every image we see on the television is shown to us in order to convince us that what we see is how it is, and I just am not buying what theyâre selling anymore. From what Iâve seen, what theyâre telling us just doesnât add up.
Be The Change
It blows my mind how some people can be so absolutely dismissive of extremely concerning worldwide issues... Science, the measurement for what intelligent folks use to deem something factual based on proven hypothesis is completely ignored now a days. People are so disconnected from reality the answer you get when discussing these problems is oh well or I don't care. People spend lifetimes researching and learning to help keep this planet running smoothly and diminish the destructive nature in which we treat earth for some moron with zero education to tell you it's a conspiracy. I am a positive person but wow, I am severely worried about the future of humanity at times. At what point will we come together in an effort to salvage what's left on this planet.... #TimesAreChanging

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Again to Carthage....
This is not ennui, not nostalgia. I am not numb or jaded. Iâve had revelations in deep waters and gone all light and airy inside listening to good music made by friends. I appreciate things, I really do. I can be made happy on a cloudy day by as little a thing as a stray sunbeam on a branch of elkhorn coral. All of that. Iâve been blessed and blessed and blessed and only a scoundrel and ingrate would complain about any of it and Iâm certainly not doing that.
But still, I miss the spiritual certainty in the direction of that arrow. And when recently I looked around and saw people in my life dying of natural and unnatural causes it occurred to me that I myself would not live forever and that I had long ago given up the certainty of that arrow before I had to. It also occurred to me that I had a little bit of time left to reclaim it. To be a runner again, to know precisely what it is Iâm trying to accomplish every day. It wonât be the same, I know. It canât be. But it can be something. Thatâs what itâs all about.
Anybody out there still got some living to do? Anybody out there respect the union of love? Enough to not want to give all of you when youâre not ready because you still got a little bit of living to do? Do you respect it? I may have a lot of ex-girlfriends. But I got nobody out there in this world saying I cheated on them. And the world might try to make me feel like Iâm doing the wrong thing by ending up with ex-girlfriends. But thatâs because everybody who writes for a gossip magazine has to go home to a husband or a wife they donât truly love. Because somewhere down the line they got guilted or shamed into sticking with somebody they knew deep down in their heart they werenât supposed to be with. Because leaving is fucking hard. Let me tell you something, whether youâre me or whether youâre anyone in this crowd, leaving is a tough thing to do. But itâs worth it. Because if you donât have all of your heart and only half of it, how are you supposed to live your life with that? How are you supposed to live the rest of your life on half of your heart? Itâs ugly people. Itâs ugly, but you got to live your life as a whole, not just⌠People say live for today, I donât think itâs right. You gotta live for the big picture. You gotta break a couple of legs today, because you know you gotta be a real good ex somewhere down the line.â - John Mayer