Jake.

Pride Dahling 🏳️‍🌈 ❣ • • • • • • • • • • • • • #London #londonlife #soho #rooftop #summer #pride #gaypride #londonpride #prideinlondon #lgbtpride #lgbt #love #equalrights #lgbtrights #humanrights #gay #lesbian #queer #bisexual #love #friends #rainbow #march (at London Pride 2018)

World Cup rooftop party with the work wife. Thank you for having us @tapestry_soho 🙌🏼 • • • • • • • • • • • • • #London #londonlife #soho #rooftop #summer #fifaworldcup #worldcup #fifa #england #football #party #friends #work #topshop #topman #gay #gaylondon #smile #girl #picoftheday #laugh #pimms #drinks #gaylife #fashion #sunny (at Soho, London)

World Cup rooftop party with the work wife. Thank you for having us @tapestry_soho 🙌🏼 • • • • • • • • • • • • • #London #londonlife #soho #rooftop #summer #fifaworldcup #worldcup #fifa #england #football #party #friends #work #topshop #topman #gay #gaylondon #smile #girl #picoftheday #laugh #pimms #drinks #gaylife #fashion #sunny (at Soho, London)

Scotland you’ve been absolutely amazing as usual 🙌🏼 • • • • • • • • • • • • • #Edinburgh #glasgow #hill #scotland #holiday #tourist #view #picoftheday #visitedinburgh #visitscotland #scottishparliament #travel #hiking #edinburghcity #city #architecture #nature #holyroodpark #holyrood #arthurseat #lochlomond #lake #luss #trekking #friends (at Loch Lomond, Scotland)

Looking pretty as always Edinburgh ✨ • • • • • • • • • • • • • #Edinburgh #hill #scotland #holiday #tourist #view #picoftheday #visitedinburgh #visitscotland #scottishparliament #travel #hiking #edinburghcity #city #architecture #nature #holyroodpark #holyrood #caltonhill #edinburghcastle #castle #princesstreet

Conquering Arthur’s Seat. Peace sign picture mandatory. ✌🏼 • • • • • • • • • • • • • #Edinburgh #arthurseat #hill #scotland #holiday #tourist #gay #glasgow #view #picoftheday #visitedinburgh #visitscotland #scottishparliament #travel #hiking #edinburghcity #city #architecture #nature #holyroodpark #holyrood (at Holyrood Park)

To contribute to this week’s #MentalHealthAwarenessWeek I would like to add my own thoughts. Many of us experience mental health problems in our day to day life and we keep them to ourselves , as if we are fencing ourselves from the world because we don’t want to look fragile and hurt, we are afraid of the stigmas that still exist around mental health problems, we are embarrassed to talk about them because we consider them taboo, or maybe we aren’t sure who to talk to we ourselves don’t recognise the symptoms and the importance of what we are going through. We smile, we shrug our shoulders and say “I’m ok”. It is ok, NOT to be ok. It is ok to talk to your friends about it, it is ok to stop, have a little cry and restart. It is ok to ask “are you ok?”. It is ok to be humans. I am grateful for my friends to have been there for me when I needed someone to talk to, as talking about it, is already half the battle. Something as simple as “are you ok?” can sometimes be the most powerful way to ask your loved ones if they really are ok. #mentalhealthawareness #mentalhealth #mentalhealthawarenessmonth #mentalillness #anxiety #depression #areyouok #smile #menshealth #gay #mentalbreakdown #healthymind #helpmehelpyou (at London, United Kingdom)

Just beachin’ 🏝 • • • • • • • • • • • • • #Marbella #malaga #spain #beach #luxury #marbellaclub #marbellabeach #sunshine #picoftheday #holiday #lifestyle #summer #palmtrees #palm #travel #puenteromano #pier #sea #sun #travel #instatravel #worldtraveler #britishairways #puertobanus (at El Chiringuito Puente Romano)

Life’s a beach 🏖 • • • • • • • • • • • • • #Marbella #malaga #spain #beach #luxury #marbellaclub #marbellabeach #sunshine #picoftheday #holiday #lifestyle #summer #palmtrees #palm #travel #puenteromano #pier #sea #sun (at Puente Romano, Marbella)

When in Spain, have some luncho and vino. Relaxo 🍷 • • • • • • • • • • • • • #Marbella #malaga #spain #beach #luxury #marbellaclub #marbellabeach #sunshine #picoftheday #instagay #wine #lunch #londongay #gay #gayfit #fitness #muscle #jock #lunch #holiday #island #lifestyle #tan #italian #summer #gayboy #happy #marcjacobs #travel #zara (at MC Beach)

When in Spain, have some luncho and vino. Relaxo 🍷 • • • • • • • • • • • • • #Marbella #malaga #spain #beach #luxury #marbellaclub #marbellabeach #sunshine #picoftheday #instagay #wine #lunch #londongay #gay #gayfit #fitness #muscle #jock #lunch #holiday #island #lifestyle #tan #italian #summer #gayboy #body #palmtrees #palm #happy #marcjacobs #travel #zara (at MC Beach)

Doesn’t matter how many poses I get myself into, always ending up with ✌🏼 • • • • • • • • • • • • • #Marbella #malaga #spain #beach #luxury #marbellaclub #marbellabeach #sunshine #picoftheday #instagay #guysoflondon #londongay #gay #gayfit #fitness #muscle #jock #speedos #holiday #island #lifestyle #tan #italian #summer #gayboy #body #palmtrees #palm #happy #marcjacobs #travel (at Marbella Club Hotel · Golf Resort & Spa)

Soaking up them rays honey 🌞 • • • • • • • • • • • • • #Marbella #malaga #spain #pool #luxury #nobumarbella #nobu #hotel #sunshine #picoftheday #instagay #guysoflondon #londongay #gay #gayfit #fitness #muscle #jock #speedos #holiday #island #lifestyle #tan #italian #summer #gayboy #body (at NOBU Marbella)

When you realise tomorrow is May and it’s still 6 degrees and rainy 🖕🏼 • • • • • • • • • • • • • #Mallorca #majorca #palmademajorca #palma #sea #sunshine #picoftheday #instagay #guysoflondon #gaylondon #gay #gayfit #fitness #muscle #jock #speedos #holiday #island #lifestyle #fuck #guysinspeedos #beach #tan #italian #summer #gayboy #bodytransformation #gayuk (at Majorca)

Casa Batlló blooming for Sant Jordí 🌹 📖 • • • • • • • #Catalunya #barcelona #spain #casabatllo #morning #sunny #travel #tourist #weekend #break #picoftheday #roses #flowers #santjordi #romance #europe #architecture #gaudi #artdeco #spanish #art #culture #batlló #casabatlló (at Casa Batlló - Gaudí Barcelona)

Good Morning Barcelona 🌞 • • • • • • • #Catalunya #barcelona #barça #spain #mandarin #mandarinoriental #morning #sunny #travel #tourist #weekend #break #picoftheday #luxurylifestyle #gay #luxury #breakfast #panorama #rooftop #europe #hotel #smile #happy #aperitivo #fit #gaylondon #gaybarcelona (at Mandarin Oriental, Barcelona)

Good Morning Barcelona 🌞 • • • • • • • #Catalunya #barcelona #barça #spain #mandarin #mandarinoriental #swimmingpool #pool #morning #sunny #travel #tourist #weekend #break #picoftheday #luxurylifestyle #gay #luxury #breakfast #panorama #rooftop #europe #hotel (at Mandarin Oriental, Barcelona)