nope

 me, in a depressive episode:

them: hello

Me: Okay, what should we make?

you are not a burden

you deserve happiness

you deserve to be listened to

you are so strong

you are kind

you are amazing

your situation right now is not your forever

it’s going to get better

your best is good enough

you are good enough

you are beautiful

you deserve to live your best life

you’re working so hard

you’ve gotten through everything that has been thrown at you so far; you can get through this too

you are worth so much

you are wonderful

you can choose positivity 

your past does not define you

your mistakes do not define you

your grades and achievements do not define you

your mental health does not define you

your struggles do not define you

it’s never too late to try again

it’s never too late to start

you are cared for

you are valued

you are so important

i am so proud of you

Someone: For what?