This is just a dream

Everything I've ever let go of has claw marks on it.

You can never really go back to the same waters. Not only are you no longer the same, but neither are the waters you left. The current has changed. The elements of nature have affected the stream. When you return, although it appears the same, it really is a different river and you are a different person. Therefore, you cannot cross the same river twice.

To love and lose and still be kind.

I feel like I’m waiting for something that isn’t going to happen.

If you have anything inner that you’ve been trying to avoid, meditation will sometimes make things temporarily worse. This is because meditation will stir those things up and drag them into the light of awareness in order to be purified.

importance of small steps!!