was ilubsleep

Even tho I actually like some of waldens stuff. IMO the pancake syrup is the best. the chocolate sauce tastes fine but is thin-ish, and the ranch tastes horrible.

Pls drink this tea it’s dessert in a mug

~ 5 cal / 2 tbsp. I rlly like the balsamic.

Arctic zero I love this shit 35-40cal for 1/2c but it’s hard to find tbh but woodmans and Marianos do

I found these up in Wisconsin dells, they’re actually pretty sweet if you like sweet things. They’re about 6cal a piece, or so if says lmao, but curb your sweet tooth.

I know these exist but I haven’t tried them or found them:

Cheese is supposedly 23 cal per slice

Also me: eating ice cream, seaweed chips and chocolate at 2am

2 tbsp for 15 calories😳

Cava roasted eggplant and red pepper hummus

tw diet foods/ low sugar / calories

ThinSlim foods

Brownie - 45

Choc muffin 45

Cinnamon muffin 40

Pb choc chip brownie 45

Chocorite choc pb cup patties 35

Skinny Mixes

White chocolste syrup

SF caramel syrup

SF salted caramel mocha syrup

KIND

Cherry apple fruit pouch 60

Mango apple pineapple 60

Cherry apple chia bar 100

Kids chewy choc chip bar 90

Honey oat bar 90

Peanut butter chewy bar 100

That’s it

Apple/mango/fig bars - 35 & 60

dark chocolate fig truffles - ~22/piece

Smart sweets

Sweet fish - 90

Go veggie

Cheddar slice - 40

Cheddar shreds , monteray jack shreds - 18/tbsp

BUT MY ASS LIVES IN THE US AND THIS IS A UK BRAND😭😭 9.99 shipping🤡

am I broke? Kinda. Am I desperate to try these? TAKE MY MONEY

There’s more too. Spreads, syrups, sauces, jams, cookies, meringues, butters??? Pls pls I want

Although looking at serving sizes they provide very versus reality, a coffee pod is ~1 tbsp instant coffee, while their instant coffee is 1 tsp per cup. So unless it’s really strong coffee..🤧

SkinnyCo

Breakfast collection

27kcal pancake mix

Caramel syrup

Cookie dough coffee

Bday cake syrup

Cookies and cream

Peanut butter coffee

Marshmallow syrup

White chocolate syrup

Candy floss syrup

Strawberry jelly

Red velvet cake syrup

Honey comb coffee

Bakery

Low sugar/calorie high protein cake bites

Meringue bars

Cookie dough flavor drops

Vanilla cheesecake Flavour

Peanut butter syrup

Other

Smokey baconnaise

Sweet & sour sauce

Bee free honey

Sticky toffee pudding syrup

Custard syrup

Nacho cheese sauce

Garlic and Herb

Mince pie syrup

Courtesy of Matt D’Avella

Change your environment

This can take place as reminders, calenders, lists, and so on. Sometimes all you need is a little nudge nudge to get going

Hold yourself accountable

this may be my posting online, doing so with a friend or family member, talking to a family or friend about these things. Encouragement and accountability partners are

Use the two day rule

Don’t take two days off in a row. Multiple days in a week? Okay. But not two days in a row. You’ll be able to have guilt free breaks when you want them. :)