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Triphala means "three fruits." It is made up of three dried fruits: Amla, Baheda, & Harad. It is great to treat ulcers, acid reflux, diabetes, constipation, etc.

Badam halwa is a rich, tasty & nutty melt-in-your-mouth halwa made with only three ingredients. This almond recipe has various health benefits. Recipe Guide Here.

This Aam Panna is a great refreshing cooler made with raw green mangoes, perfect for summers. Power-packed with health benefits. Get full guide to this recipe.

This cozy & nourishing black bean soup meal is filling & nutritious. It's high in fiber, vegan, gluten-free, & made from pantry staples. Get an easy Guide Here.

Enjoy the crisp, refreshing, easy salad recipe with apples, crispy celery, raisins, & crispy walnuts. This is perfect for a picnic. Get an easy-to-use Guide.

Ginger is amongst world's healthiest spices. Gingerol found in ginger has anti-inflammatory & antioxidant effects. It is used for cooking & treating many illnesses.

Need a quick side dish for busy days? This creamy sesame seeds chutney is high in vitamins, minerals & can add flavor to most basic dishes. Get a quick guide here.

Low on energy? This horse gram rasam will energize & comfort you. Rich in iron, calcium, & protein, this recipe has low calories & high fiber content.

This Whole Cereal Vegetable Pulav is a quick & easy recipe. It's healthy warm with a perfect balance of mixed veggies, spices, & broken wheat. Get the recipe now.

This easy recipe for steamed artichokes with lemon garlic butter dip is a fiber-rich & delicious dish that is both healthy & delicious. Get a step-by-step guide.

This beet soup is a warm, soothing dish ideal for winter evenings. High in antioxidants, vitamins, minerals & little calories, making it ideal for everyone.

Date ladoos are sweet snacks made with healthy dry fruits & sweetness of dates. These ladoos have no extra sugar, are a great energy booster & promote good health.

This Ayurvedic & healthy Apoopam or rice pancake is gluten-free, easy to digest & great for celiac patients. Get a Step-by-Step guide for making this recipe.

Peya or Medicated Rice Gruel is a healthy dish made with red rice aids in digestion. This easy recipe has an anti-aging effect & is good for weight loss & diabetes.

Rice Kheer is a traditional Indian rice pudding made with rice, milk, sugar, cardamom & saffron with a rich, creamy texture. It’s a great easy dessert recipe.

Quinoa & mung dal Kitchari is an easy, popular one-pot dish that is tasty, healthy, & made under 30 mins. Make this great recipe with these easy step by step guide.

Ragi or finger millet has all of the nutrients that toddlers require. Ragi & Banana Smoothie is great weaning food that is gluten-free, high in iron & calcium.