[please read dni list at the end of this post]
Hi there!
My name is Wort, he>they. I'm a neurodivergent survivor of severe abuse and trauma who is also disabled and suffers from chronic pain and fatigue

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@hypericumhealer
[please read dni list at the end of this post]
Hi there!
My name is Wort, he>they. I'm a neurodivergent survivor of severe abuse and trauma who is also disabled and suffers from chronic pain and fatigue

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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I knew the Sudden New Pain would become chronic and I don't even know what's causing it because nobody is willing to do their fucking job and send me to get an MRI scan!!!
Unstoppable force VS immovable object
(A person with multiple disabilities VS the entire healthcare system)
Doctor: what NSAIDs help you with pain?
Me: none
Doctor: okay you should take this NSAID to help with your pain
----
Me: what should I do if the pain will become unbearable to the point of making me bedridden for a week again
Doctor: you should take this anti inflammatory medicine for a week
Me: okay cool what makes you think that my pain is caused by inflammation
Doctor: well we've made an ex ray a few months ago and it was fine
Me: THE PAIN WASN'T EVEN PRESENT BACK THEN AND IT DOESN'T PROVE THAT THE INFLAMMATION IS TO BLAME
Unstoppable force VS immovable object
(A person with multiple disabilities VS the entire healthcare system)
one of the most frustrating things about being disabled and chronically ill is that everyone around you is allowed to be worried or scared for you. but the second you yourself say you’re worried or scared, suddenly it’s “you can’t be so negative, think positively, you might be totally fine in five years”
but i have to placate everyone when they’re telling me multiple times a day that they’re scared for my health??

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y’know what I want to see more of with whumpees?
Dissociation
like most of the Whump I see has whumpees who remember everything clearly and are always crying and shi.
but what abt whumpees who dissociate heavily? Whenever they were tortured or whatever they mentally checked out of the situation, their mind somewhere far away from the pain.
and this carries over to when they’ve been rescued. Say Caretaker accidentally triggers them and instead of crying their eyes glaze over, mind already somewhere far away where they can’t be hurt
idk it’s just something interesting
Yessss, here are some tips and facts about dissociation that can help with writing it realistically!
1) Dissociation isn't always "staring into nothing", it's also "doing stuff without realizing that you're doing it", "being aggressive towards people that are trying to help you because you can't recognize them for a minute and they feel dangerous", "unwillimgly behaving normally while screaming and crying deep inside", "your body crying or panicking while you in your head is calm and you have no idea why that's happening", "regressing to a childlike state" and much more
2) Some physical symptoms that often go in hand with dissociation (and more uncommon ones I've experienced myself):
• Vision blurring, you can't focus your eyes
• Dizziness, feeling light headed
• Poor balance and coordination, being unable to do things precisely, dropping things
• Suddenly feeling very hot or very cold, like you're running a fever
• Feeling nauseous or vaguely uncomfortable in your stomach, loosing your appetite
• Involuntary muscle tension
• Fatigue and sleepiness
3) Some psychological symptoms they can experience:
• Forgetfulness and difficulties with concentration
• Feeling numb and hollow, drained of emotions
• Confusion and disorientation
• Getting full blown breakdowns over minor things unrelated to their trauma, but being calm and numb when faced with actual trauma triggers
• Feeling distant from their favorite things and people, feeling as though they don't matter or don't feel theirs anymore
4) Memory loss is much more complicated than you probably think! Your whumpee can remember everything about their trauma but be unable to recall events before and/or shortly after it. Your whumpee can remember specific feelings, be it physical or emotional, but not the events. Your whumpee can also remember the events, but not their feelings or thoughts. Your whumpee can remember everything vaguely, they can misremember details, the traumatic event can feel like a fever dream, this memory can be illogical and distorted. The amount of details they remember can change with time in any way
5) The intensity of their dissociation can vary. It can get better (if they are recovering) or worse (if it's getting stuck as a go to coping mechanism) with time. They can feel slightly detached and light headed all the time, but get into a complete shut down or regression when they're triggered. They can experience both dissociative episodes and full blown emotional breakdowns
Hope that helps, let me know if you want a part two where I go more into different trauma responses or if you want more specific examples or dialogue prompts!
An underrated trope: a character who has learned how to cope with something they've gone through helps a character who hasn't learned it yet
• Character A, who has weakened immunity tells character B, who rarely gets sick, about meds and home remedies that can help them
• Character A, who has been disabled for years if not for their whole life helps character B to cope with becoming disabled, giving them life hacks, immediately seeing red or green flags in doctors they visit, explaining to them stuff like paper work it takes to get legal disability label and support
• Character A, who has been in remission from their depression for quite some time helps character B who is struggling with their first depressive episode, giving them support and hope that it'll get better
• Character A, who has PTSD and is in therapy for quite a while, helps character B, who just got out of a traumatizing situation, to adapt to safety and find ways to work through their trauma
• Character A, who is autistic and was diagnosed for a long time, helping character B to get diagnosed, go through their self rediscovery, learn to unmask and be more at peace with themselves
What I don't understand about syscourse
So far I've seen only three positions in the syscourse:
1) Systems who think that endogenic plurality does not exist, period. If you don't have trauma then you're not valid, your experience isn't real and you're romanticizing and turning a disorder into a cosplay
2) Systems who think that endogenic plurality does exist, tend to include all types of plurality under the same terms, and think that traumagenic only spaces are discriminatory and pluralphobic
3) Systems that have no opinion and/or just want to be left alone
But I've never seen a position we ourselves tend to have. You see, we don't think that endos experiences aren't real or valid. The human mind is insanely complex and diverse, a lot of its mechanisms we're yet to understand and it can create fascinating things. But I don't think that we should necessarily put dissociative disorders under the same umbrella as, for example, tulpas. I just genuinely can't see the point in it. The origins and the processes behind those states of, so to say, multiplicity are so vastly different that I don't believe it to be similar enough for this broad inclusive category of plurality to even exist
I myself benefit from spaces that are open only for systems with dissociative disorders. Every alter we have is tied to some trauma response. All of our mechanisms, coping strategies, all advices that have ever helped us are exclusive to folks with trauma based dissociative disorders. I know that the line can be a bit blurry especially for systems who worked to be less disordered and more harmonious, or for systems with better communication, or for systems whose alters aren't so related to particular trauma responses or events. But I still see no benefit in mixing terms and spaces so much. I don't know why should we use identical terms to folks with very different experiences and I'm not really comfortable with, for example, mixing dissociative alters with tulpas as though they are almost the same thing. Of course, extremely closed spaces with no interaction with each other and no options beside that aren't great, but imo it is mostly due to the fact that learning about others' experiences in general is beneficial, no matter how different or similar they are to yours. And because the origin can be unknown and systems who identified as endogenic can learn that they actually have DID/OSDD, so it can be crucial for them to have the access to information about these disorders before they realize they have it. I don't see how gatekeeping information can be beneficial
This is not a definitive statement. If you identify as a system of any origin and see benefits and/or clear reasons for using the same terms, sharing the same spaces and using identities under the same umbrella as systems of different origins, please share it. If you think that separating our spaces and terminology would cause harm in any way, please explain why. I'm open to changing my position. But please be polite and kind, talking about such things is difficult enough for us
P.S. you can see a contradiction in me arguing for separation yet using terms like "systems" and "multiplicity" both for those with dissociative disorders and for those who identify as endos, but to clarify I use them not because I like them, but because they are recognizable, regularly used and convey my thought as shortly as possible. If I knew terms that are more separative and yet clear, I would've used them instead
It would be so great if every time I tell "it's my trigger" I wouldn't feel the need to clarify "as in it's a PTSD thing and I will have a mental breakdown, not as in mildly annoying and kinda meh"
Gatekeeping words sounds silly, but the amount of self advocacy, education and explaining I have to do as a mentally and physically disabled person is already exhausting, I want to have at least a way to say these things in a more quick and simple way
This blog is about whump and about my real experiences because it's inseparable for me. It's my way to cope, to feel comforted, whump as a kink is the only safe way for me to explore and express sexuality (as a survivor of a certain trauma). It's a reassurance that I can be loved even at my lowest. It's a safe space. It's a form of self expression. It really is integrated into my personality deeply.
I wonder if anyone else feels like that

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Free to watch • No registration required • HD streaming
Whumpee growing to resent being called a survivor
They didnt survive, at least not all of them
But no one seems to care that a thousand tiny pieces of them died at Whumpers hand, and whats left of them? Whumpee can hardly recognise
It would be an interesting dynamic with someone who loves being a survivor
Maybe it's their caretaker who is someone who's been through a lot but recovered
Maybe it's their friend who's been through exactly the same things with whumpee, but has opposite feelings about it, because for them being a survivor is a way to reclaim their agency. They are not a helpless victim, they are actively overcoming it, surviving out of spite, being strong despite things that are trying to break them
What whumpee feels about them? Frustration? Envy? Maybe they just can't comprehend how they can be like that? Maybe they suspect that they're faking their strength? Maybe they feel genuinely happy for them not being broken in the same way? Maybe they feel guilt for reacting differently? There's so many different possibilities
i understand its chronic pain but every day seems a bit excessive
Currently having my third migraine attack this month. That one made me very dizzy and really nauseous. Looking at the screen is hard but I need some distraction or I'll have a mental breakdown. Took my meds, I hope I'll be able to keep them down
Some prompts about stuff whumpy who suffered medical neglect could do and experience. Do they have a chronic condition that was undiagnosed and untreated for years? Were they punished by their toxic family for needing help and expressing pain? Were they yelled at by abusive partner for feeling unwell? These prompts could feat any of those situations
Crying in relief when someone is finally taking them seriously and caring for them — could be a medical professional, their partner, their friend, mentor or teacher
Being hesitant to ask for the simplest help possible that is also absolutely necessary, like getting them some water or finding a place for them to sit
Getting confused and lost when someone offers help even if they know exactly what they need
Feeling like help is undeserved, care is excessive and they are being too needy and difficult
Hiding their symptoms so their friends won't leave them because they feel like they are a useless burden
Feeling overpowering guilt and self hatred if they need to cancel some plans or say no to something their friend proposes to them
Panicking when they need help, even if people around them are kind, gentle and caring. Shaking and hyperventilating while their friends are asking them what happened, offering them some water or a hug. Having an urge to yell at people who try to care about them, because help feels unnatural and scary and getting through the illness by their own is something that is known and predictable
Their friends caring about them more then they themselves do. Asking if they are alright, if they can go up the stairs, if they need to sit and rest, if they need to take medication, accommodating them before they ask or even know that they need it
Additions: child abuse edition!
Plotting exactly how to seek help, exactly how far it goes, and fully manipulating social norms to get what they need. Whether or not it's actually needed. After all, getting food/that wheelchair part/help with forms just goes better when you use the Socially Acceptable Answers, right? You have to edit the truth, everyone knows that.
"Why would I use a cane/wheelchair/meds? That's for people who are actually struggling, I'm fine."
Rote phrases when the situation seems dangerous. "I'm okay." "Everything's fine." "I just need to work harder." Then at some point Whumpee asks how to identify the "polite thing people say when it hurts", in case someone else gets hurt.
Encyclopedic knowledge of how to use anything from herbs to OTC medication to physics to treat health problems. While on Medicare/Medicaid (free health care for the disabled). See a doctor? Why do they when they've got it under control? (Bonus;: no it fucking isn't, they're using such tiny doses they shouldn't actually be even getting placebo effects, but somehow have convinced themselves that it's cured if they're physically capable of walking.)
Hides any accessibility they could sneak. Checking their budget while shopping? The phone calculator is hidden from view. Can't read? The text-to-speech app is running into a nearly-invisible earbud. That pair of glasses is treated like they're made of solid gold, despite probably being very out of date and no one actually sees when Whumpee uses them.
Misdiagnosis because Whumpee mistook normal reactions for symptoms, or because of a disorder Whumpee didn't realize was atypical.
"Oh, a 10 on your scale means fainting? Is that when it hurts so much you fall asleep? I wondered why that kept happening last week, I must have set off something again..."
Any other person on the planet gets triaged with only slightly more caution than a professional, and possibly shows up in the ER already patched up. Whumpee then proceeds to text Caretaker "oh cool, my fevers never got above 100 before! Take something? Why? It's fine, it's just a fever, why bother?".
Whumpee staring at a little kid in a wheelchair who's popping wheelies and playing with doting parents, and finally mutters, "...you mean they can just do that? Just give her a chair? She didn't even get grounded for wanting one? I didn't know that HAPPENED..."
"Oh, well, it's really natural for parents to hate disabled children. It's shameful in our culture to have one, and social status can be life or death. Why wouldn't you try to teach your kid to hide it?" "We live in the US and your parents are desk jockeys." "So?"
Thank you for your additions!
Some prompts about stuff whumpy who suffered medical neglect could do and experience. Do they have a chronic condition that was undiagnosed and untreated for years? Were they punished by their toxic family for needing help and expressing pain? Were they yelled at by abusive partner for feeling unwell? These prompts could feat any of those situations
Crying in relief when someone is finally taking them seriously and caring for them — could be a medical professional, their partner, their friend, mentor or teacher
Being hesitant to ask for the simplest help possible that is also absolutely necessary, like getting them some water or finding a place for them to sit
Getting confused and lost when someone offers help even if they know exactly what they need
Feeling like help is undeserved, care is excessive and they are being too needy and difficult
Hiding their symptoms so their friends won't leave them because they feel like they are a useless burden
Feeling overpowering guilt and self hatred if they need to cancel some plans or say no to something their friend proposes to them
Panicking when they need help, even if people around them are kind, gentle and caring. Shaking and hyperventilating while their friends are asking them what happened, offering them some water or a hug. Having an urge to yell at people who try to care about them, because help feels unnatural and scary and getting through the illness by their own is something that is known and predictable
Their friends caring about them more then they themselves do. Asking if they are alright, if they can go up the stairs, if they need to sit and rest, if they need to take medication, accommodating them before they ask or even know that they need it

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
I need more chronically ill and disabled characters in whump fics / sickfics. Here's some ideas and my personal experiences they're based on
• Chronically ill character guessing if they're coming down with something or getting a flare up
(My disautonomia sometimes makes me feel hot and cold at the same time, gets my heart rate extremely high and makes my nauseous and shaky. I can have a slight fever too (around 37.5 degrees or about 100 fahrenheit). So it's basically impossible to understand if I'm coming down with a cold or if this is a flare up)
• Chronic symptoms getting worse when they have a flu
(My chronic pain always gets worse when I'm sick. I have limited mobility all the time, but when I'm ill I can lose the ability to walk and do complicated stuff with my hands entirely)
• Other characters dismissing obvious cues that they are very unwell because "there's always something wrong with them"
(That's something my mother did. She was also extremely abusive all my life)
• Character dismissing their poor condition because they learned to push through
(I'm so used to hide my pain and act normal that I often push myself too far over my limits)
• Disabled and/or chronically ill caretaker who tries to help the whumpy but has troubles because of their own body failing them
OR Whumpy feeling unsure about asking caretaker for help because the caretaker is disabled and/or chronically ill and "has it worse"
(That's something that my friends experience, it's sometimes hard for them to ask me for compassion and support when they are sick because they assume that I'm in a worse condition. It's silly and I want to help them, but I get why they feel like that)
• Character who is very used to their chronic symptoms but completely breaks down over stuff they're inexperienced with. For example, a character who can cope with severe daily pain loosing it when they feel even slightly nauseous
(I'm very much used to any kind of pain, nausea, dizziness and other stuff, but I can't tolerate even a minor fever)
• Character who misses the symptoms of a flu before it gets very bad because their chronic symptoms are worse
(One time I was having a migraine episode that was so overwhelmingly bad that I haven't notice I had a fever until it was around 39.5 or 103 in fahrenheit)