hyperfocus dopamine

The talking flower has a point . So I’ve been studying a lot regarding autonomic response, fight or flight, and related topics. Then I was meditating and came up w a stupid comic. . If you want some actual food for thought, check out the work of Dr. Andrew Huberman @hubermanlab . He’s been dropping fascinating gems about the relationship between focusing your eyes and anxiety, just as an example. https://www.instagram.com/p/B-0wO6ejz9v/?igshid=13cjqpovyio3n

When the meds start wearin off... https://www.instagram.com/p/B-fB8ixjMSf/?igshid=1czb3iyivwkqo

It’s extra weird when friends/family won’t just be direct. Just lots of avoidance and passive-aggression. Truly bizarre behavior. https://www.instagram.com/p/B-XawQVDuvB/?igshid=ke93vzxmsxhq

This is progress, believe it or not. Privilege exists, but everyone suffers, and it really is all about how you respond. . This gets tricky with ADHD as there’s research suggesting that we get triggered, overwhelmed, and generally freak out more. As a result, we’re always in trouble. We’re always taking heat, under pressure, always on somebody’s shit list. . When you put the heat on yourself, pressure yourself, and you’re on your OWN shit list: THAT is when you suffer. . When you start blaming everyone else for not accommodating your ADH fuckin D: THAT is suffering of your own design. . Progress is your goofy ass brain doin goofy ass things and pissing everyone off and— not even staying positive— but staying neutral, calm, and at the VERY least, being the only person who isn’t pissed off at you. . So remember: as fucked up as your life is, you are handling it quite well. . #adhd #adhdmemes #selftalkmatters #hyperfocusdopamine https://www.instagram.com/p/B-OeJyOj5gl/?igshid=qtm9028n0dwh

Don’t be totally weird about it or anything https://www.instagram.com/p/B-NUv0KDKo1/?igshid=16tk1h9p11rtu

Dear ADHD Tribe and @hyperfocusdopamine friends: shit got real, had to pay bills. I have so much content On deck, and I know you’ll love it. Until then, I’m just givin you the real life picture, not a picture suggesting that I perpetually live on the beach lookin immaculate. Keep boosting the dopamines 👊🏼 https://www.instagram.com/p/B-KoWzxDpJX/?igshid=1jppc6sngmo8k

Dear ADHD Tribe and @hyperfocusdopamine friends: shit got real, had to pay bills. I have so much content On deck, and I know you’ll love it. Until then, I’m just givin you the real life picture, not a picture suggesting that I perpetually live on the beach lookin immaculate. Keep boosting the dopamines 👊🏼 https://www.instagram.com/p/B-KoWzxDpJX/?igshid=1igoqy3emlpmy

Dear ADHD Tribe and @hyperfocusdopamine friends: shit got real, had to pay bills. I have so much content On deck, and I know you’ll love it. Until then, I’m just givin you the real life picture, not a picture suggesting that I perpetually live on the beach lookin immaculate. Keep boosting the dopamines 👊🏼 https://www.instagram.com/p/B-KoWzxDpJX/?igshid=1igoqy3emlpmy

Duane Gordon is a friend, mentor, and ADHD outreach co-conspirator. In fact, he is the president of the Attention Deficit Disorder Association, an organization I’m proud to be a member of. Add.org for more info . . #adhdmemes #adhd #hyperfocus #hyperfocusdopamine #neurodivergent #adhdhelp #adhdsupport #instaportrait #portraitartistoftheyear https://www.instagram.com/p/B-HNyZZDB9w/?igshid=oymf180j3vaz

Do people you know get all weird when talking about ADHD? Why do you hypothesize that is? . #adhdmemes #adhd #hyperfocus #hyperfocusdopamine https://www.instagram.com/p/B-GLUwRjdnM/?igshid=1wqzr3ygdbib3

Commission for @kamden_adhd, who is a truly unique voice in the Community and always seeking to strengthen the tribe, so give her a follow. Thanks Kamden! . . #hyperfocusdopamine #supportartists #portrait #adhdadvocate #adhdtribe #adhdparents https://www.instagram.com/p/B-DitvEj5Yi/?igshid=1o7c1hegw010d

Shouts to @adhd.wizard‼️ #adhdtribe #portraitart #portraitillustrator #neurodivergent #quarantinedrawing #drawyourface #adhd https://www.instagram.com/p/B-Bb-vljktm/?igshid=1fnkluiedtsci

The Tribe is much stronger with a male role model such as and I was honored to create a portrait for him 💪🏿👑 Blessed to have the opportunity to be linked with such talented people in the mental health community. Not only do we motivate one another to stand side by side to create change but we also encourage people to be authentically themselves. Stand in their power. Artwork courtesy of @hyperfocusdopamine. This truly made my day King. Be sure to give his content a follow as he uses his art skills to bring awareness to ADHD. Blessings✊🏾🤴🏾 . #masculinity #mentalhealthmatters #melanin #men #blackmen #mentalhealthtips #mentalhealthsupport #therapyforblackmen #blacktherapy #mentalhealthawareness #resilience #selflove #mentalhealthisimportant #mentalhealthadvocate #ADHD #trauma #endstigma #menhealtoo #art https://www.instagram.com/p/B9-pI9DDokE/?igshid=15vj2xg1c8qtk

He’s such an idiot. So why do I keep coming back? . . #adhdmemes #adhd #hyperfocus #hyperfocusdopamine #mentalhealthmeme #adhdprobs #adhdpartner #neurodivergent https://www.instagram.com/p/B97DfBDAyd6/?igshid=mwleyxyqwb3o

TOP 3 YOU WANNA SEE? A) GUEST FEATURE (YOU OR FAV CHAR APPEARS IN A COMIC) B) COLORING PAGES C) RAFFLE/CONTEST D) HD WALLPAPERS E) MERCH: COMIC PRINTS F) LIVE STREAM: WORK SESSION G) LIVE STREAM: Q&A H) ADHD TECHNIQUE TUTORIALS I) COMICS TECHNIQUE TUTORIALS J) DAILY ROUTINE MANUALS . . #adhdmemes #adhd #hyperfocus #hyperfocusdopamine https://www.instagram.com/p/B94uheUAc1T/?igshid=gb01w3wwbrdq

You asked for it! My personal interpretation of #rejectionsensitivedysphoria. I am tired now. If my art makes you feel any kinda way, please support and get extra hyperfocus dopamine one your life! . . #adhd #mentalhealthmeme #adhdmeme #indiecomicsart #adhdproblems https://www.instagram.com/p/B92_ouoAjcc/?igshid=h9mcmkkmel37