gay people are real hi im gay people

Finally trying to use procreate instead of IBIS paint. I also FINALLY just got a stylus. I’ve been using my finger for the past 6 years 😭😭

my point was gonna be that a lotta people with good dads have bad people as good dads like this person. a good person whos a good dad wouldnt raise someone to be an asshole like that. being bad is dominant over being good, being a parent is recessive to being a person. if you think youre a good person youre more likely to be a bad parent than a good one. having a good person as a good parent is exceptionally rarer than having any of the other 3 options, which puts you at a severe statistical disadvantage. this is also really oversimplified and theres exemptions and nuance and whatever else all over the place but the general points stands. when most people think of annoying people with good family they just had family that was good family but bad people so the same thing happened to that person. pleasant people either had a bad person as a bad parent or a good person as a bad parent or rarely a good person for a good parent. and the main issue with xaxb is that they probably havent been exposed to as many traumatic events and may have lower stress tolerance compared to the other three, but if they genuinely had good people for good parents they would be able to outwardly sympathize with someone for their struggle even if they dont understand, know, or feel conflicted about it

Rumination is probably the most common type of OCD compulsion, but I rarely see anyone talking about it. I've talked to multiple people diagnosed with OCD who didn't even recognize it as a compulsion.

Basically, if you have OCD you have terrible intrusive thoughts. They can be about anything, but common themes are fear of being a bad person, fear of hurting someone, fear of contamination. etc.

Rumination is when you get stuck in a spiral. Rumination is when you spend hours catastrophizing, overthinking, analyzing, telling yourself it's going to be okay.

I'll say it again:

Rumination is a compulsion.

Rumination is a compulsion, and that means you have to stop doing it.

I did ERP (exposure response prevention) for my OCD with a therapist! For 9 months! And it did help, but the idea didn't really click until I found this website a couple years later.

And Oh My God. It made things make so much more sense, and I was able to pull myself out of an episode even though I wasn't in therapy or on meds at the time.

Genuinely if you have OCD, or even if you suspect you have OCD, I'm begging you to read some of these articles.

Like this was genuinely life changing for me.

Here are some of the ones that were most helpful to me:

Defining Rumination

How to Stop Ruminating

ERP Exercises for Compulsive Rumination

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However, he replied to said email within five minutes, asking a question that required an answer. So I answered and was like "Also, I was going to apologize for answering emails during this call, but I see we're both here at the Devil's Sacrament, so I don't think an apology is necessary."

I watched him read that on screen and try not to laugh. And then at the end of the call as everyone started saying goodbye, he goes, "Hey, MJ, I meant to tell you. I like your shoelaces."

And I looked straight into my camera, stone cold serious, and said, "Thanks. I stole them from the president."

And the rest of the team was like, "What...the fuck...?" before he abruptly ended the call for everyone.