A Small Part Of Me

Today I tried piyo for the first time, it's gonna be interesting to see how sore I am tomorrow! I have been craving a good sore workout all week.

Love this! Spend so much time at a desk it's nice to see something like this.

Tuesday is just about complete, I ran my dog, I worked out and the sun is setting, I am proud.

What I don't love is wifi that isn't working (I'm using 4G right now) I love coffee, coffee makes my soul happy.

Today I didn't workout. I would like to be able to give you a good reason, but I can't I do feel like I may be getting sick :/ but really I didn't want to, so I didn't. Tomorrow I will, tomorrow I will go to my local Y and not over due it trying to make up for today.

This I love.

So it's cold outside all I want todo is stay at home and eat cookies and drink coffee, but I am refusing to let myself fall in to old habits. *Every day I check the on-line schedule for the gym I go to and commit to a class. *If nothing speaks to me, or nothing is available I still go and spend an hour. *Even on my day off I walk run my dog *I need to a better job monitoring what I what I eat, I don't want to be a super restrictive diet but the free for all as of the last three weeks in December Anyway! That's some of my basic life guidelines :) anyway have anything great to add? Love to hear them!

The last two weeks (over christmas 🎄🎄) I managed to not gain any weight. (Can't complain) but as 2016 starts I am hoping to get back on track! My goal as always is to put the best of what I do put in me, if I'm eating a protein bar it's the best brand with the best stuff.

My Christmas Eve workout outfit.

Hello tumblr! I'm starting over with my writing, I've decided I'm taking control of my life and not just following along on pinetrist and Facebook. I work out almost every day, yesterday was a lot of bum work which has left me sore but it's the good sore. I loooove feeling sore after a good workout.