might fuck around and drink the daily recommended amount of water

i have to pee

i hope that you become filled with so much happiness that it heals every part of you

Self care isn’t just drinking water and going to sleep early. Self care is taking a break when things become overwhelming, saying no to things you do not want to do, allowing yourself to cry, asking for help from those around you, doing things that make you happy. 

pray a lot!! pray for everything, even/especially if it seems silly or impossible or ridiculous and you can barely voice it. pray for the little things and the big things and everything in between. keep that connection between you and God open all day, every day. pray and then watch how tiny miracles fill your life.