10 lessons i learned while training to be a life coach

quranic dua for marriage, employment, & other blessings (+ FREE dua printable)

13 islamic & psychological tips for the first year of marriage

islamic positivity: the forgotten sunnah of husn dhann

how to ace your exams: 15 easy study tips based on islamic teachings & psychological research

5 spiritual habits you should incorporate into your daily routine in 2020

3 types of goals to make this new year (+ FREE worksheet)

9 inspirational quotes for being content with God’s decree

how to get your child to eat without showing them a screen

how to thrive as a stay at home wife & mom (20 tips from a life coach & islamic counselor)

build strong relationships by keeping these 3 secrets

remember these 9 things when you feel like quitting

5 ways to cope with anxiety during the coronavirus pandemic

9 essential duas every muslim mom should know

how to prepare for ramadan (advice from the salaf + FREE daily planner)

it’s okay if you’re struggling (a letter to tired moms in ramadan)

how to prevent comparison from ruining your life (+ FREE affirmations printable)

improve your marriage through anger management & argument resolution 

the sunnah method for making the right decision

amazing dua for ease in childbirth & labor 

tips to beautify your real home - your mind

the lullaby i sing to my daughter

what to do when you feel overwhelmed

ramadan goals for those who can’t fast (tips for women who are pregnant, breastfeeding, or menstruating)

7 types of people who have received glad tidings in ahadith

8 important tips for dealing with an emotionally abusive person

3 affirmations to bring you peace in this current season of life

5 beautiful lessons in emotional intelligence from the story of umm salamah

navigating life’s seasons: 15 powerful duas for muslim women

what you can do for palestine

24 powerful affirmations to carry with you into 2024

happy ever after: 7 secrets of couples in successful marriages

11 quick tips for the first 10 days of dhul hijjah (with printable)

5 important steps to cope with rough times: a muslim's guide

if you feel so overwhelmed by everything happening in your personal life that it’s hard to breathe sometimes - arafah is your day.

if you’re hurt by the behavior of others and still bitter over memories of them taking advantage of you - arafah is your day.

if you can’t remember the last time you felt truly connected to Allah (swt) and at peace - arafah is your day.

if you’re living life on autopilot and it’s been ages since the last time you felt like yourself - arafah is your day.

if you feel disconnected from your partner, resentful and lonely with little hope of things changing for the better - arafah is your day.

if your heart bleeds for the muslim ummah and you grieve for their children, your children, OUR children - arafah is your day.

if you or a loved one is battling a physical or mental illness and it’s so draining for all of you - arafah is your day.

if you know you need to change, heal, move on, and be guided to your true purpose in life but don’t know where to start - arafah is your day.

arafah is the day of miracles, answered prayers, hope, forgiveness, mercy, and love.