Hello Dahling

Not my usual content but I gotta hype the Hub. With less than an hour till pre judging, I'm so proud of all the work and dedication he has put forth to get to where he is today. 24 weeks of prep. All those carb depleted grumpy wish I could throw you in a dark room somewhere days 😅 they are all about to be worth every donut that didn't get ate and every burger that was left untouched. Lol Sending out my love and total support from the home team!! Bring it home babe! @jawsfitness #bodybuilder #bodybuilding #bodybuildingcom #idahocup2018 #craigproductions #npccompetitor #jawsfitness #muscle #gym #goals #grind #instafit #inspire #hustle #neverquit (at Rexburg, Idaho) https://www.instagram.com/p/BpuTFInFbIp/?utm_source=ig_tumblr_share&igshid=dw1b81x1ott

When you're trying to be festive but youre still just a little monster inside 😈😎 #eggnog #fall #spice #harvest #southerncomfort #yum #foodpic #carnage #mugsofinstagram #mug #love #lifestyle #littlemonster #fall #rexburg #idaho #byui (at Rexburg, Idaho) https://www.instagram.com/p/BosSDErnH_c/?utm_source=ig_tumblr_share&igshid=186q3rzmmj4t9

Discipline is being able to force yourself to do something in spite of how you feel, over and over until it becomes a habit. -Kim Brenneman *The first picture is me not hardly a week ago. The second is me last september. The difference is i was over 40lbs heavier last sept. And I was probably close to over 30% body fat. I wasn't motivated then, I was honestly depressed with what I looked like and hated having to buy large or extra large clothing. At the start of 2018 I made those same new year goals that most moms make... New body, better health, fit in my old clothes. Only this year in about 4 months I was down 30lbs, never skipping the gym and my clothes were falling off. 😎 I busted my ass everyday in the gym and in the kitchen, I made sure I didn't binge eat if I was upset or stressed. Here the past month I've been tested so hard on my discipline. When my kiddos passed a wonderful virus along to me and I was up for 5 hours puking I still pulled myself together and somehow made it to the gym that morning. Now I'm totally not saying thats the best decision especially when you try to do decline bench and realize gravity works real well on a sick stomach. 😅 What I'm saying is don't let excuses stop you. Your goals and resolutions are achievable if you just stop accepting the comfort zone you put yourself in. So Happy Flex Friday! step out of that comfort zone and go crush a goal today! #bodybuilding #motivation #flexfriday #goals #flex #selfie #fitmodel #fitmom #upperlimitlifestyle #noexcuses #rexburg #idaho #byui (at Rexburg, Idaho) https://www.instagram.com/p/BokCPuAHfHg/?utm_source=ig_tumblr_share&igshid=6mhmp0a5z9s4

A little progress each day adds up to big results! 😎 every time I see my veins popping out I basically turn into an over excited dorky squirrel.. Even in public. 😅 can't help it 🤷🏻 the excitement of knowing I'm so close to crushing more goals; of being the leanest and most muscular I've ever been, has me so hyped for the next year! All this started out as resolutions for 2018. And like so many others I didnt think much would come of it. Now we're pushing through October and im no where close to letting anything includong myself stop me. 🌼 So if I can find the drive and discipline to do it so can you! Push past limits and excuses. Push past the nay sayers and the people waiting for you to fail. And if you need someone in your corner to cheer you on, well I'm pretty good with pompoms 💃🏻😄 So get up, get dressed, and go crush every goal and dream you've ever had! Happy Tuesday Loves! #motivation #fitness #upperlimitlifestyle #goals #gym #girlswholift #instamodel #fitmodel #fitnessmotivation #inspire #grind #hustle #workhard #keepgoing #rexburg #idaho #byui #lds #healthy #progressnotperfection #crushit #gorgeous #modeling #instagood #instalike (at Rexburg, Idaho) https://www.instagram.com/p/BocBy2vnjh3/?utm_source=ig_tumblr_share&igshid=1stzpvrx3btbh

A little progress each day adds up to big results! 😎 every time I see my veins popping out I basically turn into an over excited dorky squirrel.. Even in public. 😅 can't help it 🤷🏻 the excitement of knowing I'm so close to crushing more goals; of being the leanest and most muscular I've ever been, has me so hyped for the next year! All this started out as resolutions for 2018. And like so many others I didnt think much would come of it. Now we're pushing through October and im no where close to letting anything includong myself stop me. 🌼 So if I can find the drive and discipline to do it so can you! Push past limits and excuses. Push past the nay sayers and the people waiting for you to fail. And if you need someone in your corner to cheer you on, well I'm pretty good with pompoms 💃🏻😄 So get up, get dressed, and go crush every goal and dream you've ever had! Happy Tuesday Loves! #fitness #upperlimitlifestyle #goals #motivation #drive #gym #fitmom #instafit #instalike #tuesday #grind #hustle #blue #beautiful #girlboss #instagood #instamodel #selfie #vsco #idaho #rexburg #byui #inspiration #mombod #veinspoppin #veins #fitnessmotivation #goofy #funnyfaces #love #life #lifestyle #personaltrainer (at Rexburg, Idaho) https://www.instagram.com/p/BocBO8OnkkI/?utm_source=ig_tumblr_share&igshid=16twu53db2wp7

HAPPY SWOLE SATURDAY! ...... I love that moment. The one where you're driving, or listening to music and you totally space out. The world and all your troubles fall away and you are only focused on one singular thing. You are peaceful and happy. This is the feeling I get when I throw my headphones on and walk through the gym doors. No one else matters. I'm selfish. I'm focused. And I'm there for one purpose only. To become better than I was yesterday. As a mom of two wild and wonderful boys; and a few fur children, I'm always just go go go... But I make time for that moment of selfish peaceful relief. That keeps me sane... Well most days. That gives me the energy to keep up with the constant bombardment of questions, fights and flat out chaos that happens daily in my house. There's a weird moment serenity that takes over when you can lift something heavy and feel every muscle in your body screaming at you. Haha maybe that makes me a masochist but it sure does keep this momma from the edge 😅 But seriously whether your a mom or not take time to find what makes you peaceful. Be selfish. Find happiness. This life is short! SO MAKE IT YOURS! #motivations #swolesaturday #fitness #flex #fitnessmotivation #inspire #upperlimitlifestyle #upperlimit #goals #grind #inspiration #fitmom #fitmodel #bodybuilding #gym #selfie #gains #bicep #girlswholift #instagramers #influencer #instalike #instagood #instafamous #rexburg #idaho #lds #byui (at Rexburg, Idaho) https://www.instagram.com/p/BoU2i1_np8I/?utm_source=ig_tumblr_share&igshid=1ve0qhe0u81fz

Every strike brings me closer to the next home run. -Babe Ruth .................. 🌻 This may not be the most amazing shot. But for me this shot shows how far I've came. It shows the hustle and grind I've put in to get myself to the best I've ever looked. And I'm not done yet. I'm no where close to walking on a stage. But I've brought myself past so many goals that now I have to set new ones! 😎😉 Every failure, every misstep has been a learning experience for me. Has made me want my end goal so much more. I use to give up so easily. I use to make excuses for everything and not put in the work. I'm glad to say that girl no longer exists. I'm not longer the person I was physically and emotionally. So here's to all the amazing things about to come. May they be challenging, may they be a struggle. Because nothing worth anything ever came easy! HAPPY FLEX FRIDAY LOVES!! Shout out to @jawsfitness for photo bombing 😘 #flexfriday #motivation #gym #posingpractice #fitgirl #instafit #instagood #instalike #hustle #biceps #workout #flex #grind #beautiful #girlswholift #idaho #rexburg #byui #kentuckygirl #shortgirl #fitfam #swolemate #inspire #inspiration #aspiringmodel #fitmodel #fitnessmotivation (at Rexburg, Idaho) https://www.instagram.com/p/BoSlVhcHTdG/?utm_source=ig_tumblr_share&igshid=14b72t2dclqhy

Happy Hump day loves! SQUAT TILL YOU CAN CRACK WALNUTS WITH YOUR BUTT CHEEKS! I've been pretty down about the fact my lifts have became lighter since dropping nearly 40lbs in body weight. But today I finally got back up to squatting over my body weight. Whoot 135 snitches! 😄 first time my 🍑 has been more muscle dominate than fat dominate in about 3 years. Now its time to make that booty grow! #booty #fitgirls #fitmodel #fitmom #bootygains #tightend #🍑 #goals #grind #gym #gymrat #gymmotivation #instafit #instamodel #instagood #model #shortgirl #squat #legday #glutes #rexburg #idaho (at Rexburg, Idaho) https://www.instagram.com/p/BoMydKCHBdp/?utm_source=ig_tumblr_share&igshid=1atna13llwgkq

"As part of the divine plan, we are tested to see whether we master weakness or let weakness master us." Russell M. Nelson Throughout life we are tempted. We are tested. And we are given great adversity. This is true for all aspects of our lives; jobs, relationships, family and ourselves. Daily we are given that choice to either better ourselves and become strong or stay off track and become weak. Its never easy to be strong. Life itself was never meant to be easy. Other wise what's the point. We must become strong to grow and change and become something better than we were before. There are plenty of times I've shown weakness. But what counts is getting back up and overcoming those slip ups. Pushing forward. Life takes work, relationships take work, your goals take work and its not about perfection its about progress. So here's my monday motivation cause God knows I needed an extra umph today just to make it to the gym let alone through the day. Happy Monday loves!! Keep on progressing! #mondaymotivation #monday #selfie #instamodel #progressnotperfection #model #blue #blueeyes #mua #beautiful #inspire #aspiretoinspire #gorgeous #pretty #fitgirl #instagood #instalike #instagramers #influencer #idaho #rexburg #byui #lds #mom #fitmom (at Rexburg, Idaho) https://www.instagram.com/p/BoH2wsynwtl/?utm_source=ig_tumblr_share&igshid=x9ea0i8neop6

There is no statue of limitations on starting over. Re-invent yourself everyday. Be the girl who walks barefoot and listens to the blues. Tomorrow, wear a trench coat and speak fierce truths. Be a phoenix. Be ashes. Burn down. Resurrect. Let go of the idea that you must always be who you have always been. As we age, as we get further in life we can either be stagnent and unchanging or we can grow and become something better than we were yesterday. We are all given that chance, it depends on who plays the victim and who plays the warrior. Don't think that you must always be the person you were in the past. That version is gone. That time has already ran its course. You cant return the sand to the top of a permanent hourglass. So move on. Become new. Become something better than before. Push forward and make life your bitch! Let's face it none of us gets out of this alive, so be the best version of yourself till your clock stops! #motivationmonday #quote #quoteoftheday #grind #mua #model #modeling #instamodel #instabeauty #beautiful #time #life #change #forward #instagood #photography #instalike #gorgeous #blue #blueeyes #idaho #fitgirl #fitmom #fitmodel #rexburg #byui (at Rexburg, Idaho) https://www.instagram.com/p/Bn1eHDWH5WZ/?utm_source=ig_tumblr_share&igshid=1be3osotijtqm

"I don't believe in magic." The young boy said. The old man smiled. "You will when you see her." -Atticus 💋 Be with someone who makes you believe magic is real. Never settle for parlor tricks. Happy Sunday loves! #selfiesunday #sundayfunday #selfie #wlyg #modeling #instamodel #instagood #instalike #influencer #love #life #beautiful #gorgeous #blueeyes #fitgirl #fitmom #blue #magic #💖 #idaho #rexburg #byui #instabeauty #instafamous (at Rexburg, Idaho) https://www.instagram.com/p/BnyqNq3FaO1/?utm_source=ig_tumblr_share&igshid=131ye952a3zjl

Perhaps you ache for freedom, For the blue that's in your eyes, Was given as a present From the fabric of the sky. And when you're gaining skywards, Its no wonder that you yearn. When part of what you're made of, Always wishes to return. -e.h. #instagramers #wlyg #beautiful #life #blue #blueeyes #instagood #instalike #model #instamodel #gorgeous #instalove #love #selfie #vsco #fitmodel #fitmom #fitgirl #quoteoftheday #quote #rexburg #idaho #byui # (at Rexburg, Idaho) https://www.instagram.com/p/Bnw2_ZXF1K6/?utm_source=ig_tumblr_share&igshid=1l3zrsshpu57y

Sorry for all the puppy posts 😅 I'll get back to my original content soon as I stop taking pictures of my animals 😂 @mojonotorious #Baileyboop #mojonotorious #dogsofinstagram #puppylove #pitbullsofinstagram #germanshepherdpuppy #germanshepherd #woof #love #somuchcuteness #babies #twining #furbaby #furchild #thislife #friyay #friday #mood #animallover #rexburg #idaho #byui #instalike #instagood (at Rexburg, Idaho) https://www.instagram.com/p/Bnt6IolFeiG/?utm_source=ig_tumblr_share&igshid=1cbqesh84rq3f

Sometimes all you need after a workout is puppy love 😍 For real who wouldn't melt over that face! @mojonotorious #pupsofinstagram #puppy #germanshepherdpuppy #germanshepherd #love #instagram #instapic #instalike #bae #cutie #thatface #fitfam #animallover #animals #baby #instagood #instafamous #puppylove #idaho #byui #rexburg (at Rexburg, Idaho) https://www.instagram.com/p/Bno_-lRldAz/?utm_source=ig_tumblr_share&igshid=wlmelaxrrknq

Its a few days late. But welcome to the fam little guy! Meet Mojo! German shepard pup by day. Batman by night. @mojonotorious #pupstagram #pupsofinstagram #germanshepherd #black #dogmom #dogsofinstagram #puppylove #cutie #puppy #germanshepherdpuppy #love #fluffy #idaho #byui #rexburg (at Rexburg, Idaho) https://www.instagram.com/p/BnXdZSol_aI/?utm_source=ig_tumblr_share&igshid=vfemj7nk7rlq

When you're his fishy... Then you realize you're the dork fish. 😅🤓 #fridaymood #friday #fishyfriday #fishface #cute #fluffy #mood #day #life #love #goofy #funnyfaces #justme #lifestyle #beautiful #weirdo #instagramers #instalike #instalove #selfie #instagood #influencer #mua #🐡 #🐠 #🐟 #idaho (at Rexburg, Idaho) https://www.instagram.com/p/BnHuT2eluAx/?utm_source=ig_tumblr_share&igshid=1q10n5qjl2n5o

💋I'm going to be the deadliest piece on the board.. Just realized that over 80% of my closet seems to be in the color black. And I'm okay with that. 💁🏻 #favoritecolor #beautiful #humpday #gorgeous #instagramers #like #love #lifestyle #idaho #grind #boss #bosslafy #fashion #redheels #instalike #instagood #model #shortgirl #fitmom #wlyg #style #wednesday #influencer #dress #hustle #beauty #lux #luxlife #follow (at Rexburg, Idaho) https://www.instagram.com/p/BnEZjUaFUm9/?utm_source=ig_tumblr_share&igshid=s7oncnplnyg3