HAPPY MESS WORLD

“Not patted on the back for how well I take a hit. Or for how many.” I saw this last week and finally had to post it. So powerful. So true. Sometimes you just need a soft place to land. #heal #healing #resilience #growth #transformation #enneagram #enneagram2 #repost https://www.instagram.com/p/CPeWoMArd1_/?utm_medium=tumblr

Do you do this too? I say sorry all of the time as well almost like everything I am saying is a joke or a burden. Stop it, Sis. Speak your peace and state your needs with conviction. You deserve all that you give and more. #peace #growth #woman #energy #vibes #enneagram2 #enneagram #heal #healing https://www.instagram.com/p/CPQMDDlL37S/?utm_medium=tumblr

Self-care requires action and being an active participant in your well-being, health and happiness. You achieve nothing without action. #action #selflove #selfcare #selfcompassion #enneagram #enneagram2 #empath #codependency #love #growth #transformation https://www.instagram.com/p/COgRwVArJUh/?igshid=v0inrkdecl6e

Keep believing. Keep working. Keep healing. #heal #healing #mentalhealth #selflove #selfcare #selfcompassion #growth #change #wellness #enneagram #enneageam2 https://www.instagram.com/p/COMQX99rjUq/?igshid=ki010n1mn5si

Developing daily healthy habits are the key to self-love and happiness. You create it. You’ve got this and I believe in you! #selflove #happiness #gratitude #mindfulness #selfcare #selfcompassion #enneagram #enneagram2 https://www.instagram.com/p/CNyQyJQLkVj/?igshid=miqwqob1h7ew

Note to self. #notetoself #growth #transformation #change #selflove #selfcare #selfcompassion #empath #enneagram #enneagram2 https://www.instagram.com/p/CNTbIJyhqou/?igshid=1lpdoow4if4wh

My time is MY time. Just because I don’t have something on my schedule doesn’t mean I’m available. #selfcare #selflove #boundaries #healthyboundaries #growth #balance #worklifebalance #empath #enneagram #enneagram2 https://www.instagram.com/p/CNBBkW2B3rr/?igshid=1i2zq0x2i7not

There’s a difference between giving yourself “grace” as you are healing versus giving yourself an easy pass to not do the hard work. You know the difference. It’s uncomfortable and it’s going to hurt but you are so worth it. Do the work. Heal. Grow. You’ve got this and I believe in you! #heal #healing #growth #transformation #mentalhealth #boundaries #enneagram #enneagram2 https://www.instagram.com/p/CMqqaXMhB0K/?igshid=mg8unc00hddr

Shine anyway. They’ll adjust. You’ve got this and I believe in you. #glowup #shine #growth #bossbabe #transformation #selflove #selfcare #selfcompassion #enneagram #enneagram2 #heal #healing https://www.instagram.com/p/CMM8DW6BXoz/?igshid=obxzpb2u8glp

I see the assertiveness with others at work and in my personal relationships. They navigate the world differently than I do. They say “No” and mean it. They don’t allow people to pile on more than they can bear. May we all achieve these boundaries so that we can live in joy and not resentment. #boundaries #heal #healing #codependency #codependent #worklifebalance #worklife #selflove #selfcare #selfcompassion #enneagram https://www.instagram.com/p/CL7StN4BrFu/?igshid=1shbgnuk80z0v

Your struggle does NOT equal the sum total of your beauty, grace, and love. Your struggle is a point in time. Your value is endless. I see you and I love you. #selflove #selfcare #selfconfidence #selfcompassion #heal #healing #growth #struggle #identity #mindfulness #enneagram #enneagram2 https://www.instagram.com/p/CL3_mJHhOSN/?igshid=1e1fni6f60ka

The Helper in me needs permission to just be.. be still... be selfish... to just BE. Sending love to all of my helpers, empaths and people pleasers. You deserve all that you give and more. #empath #healers #codependent #type2 #enneagram #enneagram2 #peoplepleaser #heal #healing #peace #recovery https://www.instagram.com/p/CLsslizhTPO/?igshid=1ozh1trtp9jg8

💯Put yourself first anyway. You deserve all that you give and more. #selflove #selfcare #selfcompassion #empath #heal #healing #mentalhealth #mindfulness #health #boundaries #enneagram #enneagram2 https://www.instagram.com/p/CLf1ciUhr7-/?igshid=2i66m9c5z4v7

Wash it down the drain, Sis. You don’t need to carry it anymore. #meditation #stress #anxiety #grief #trauma #heal #healing #mindfulness #meditate #advice #growth #transformation #anger https://www.instagram.com/p/CLdBG6nhE6n/?igshid=3v8rnqd6a7ht

The glow up is real! Heal, Beautiful! You deserve all that you give and more. #heal #glowup #growth #advice #enneagram #enneagram2 #selflove #selfcare #selfhelp #mentalhealth https://www.instagram.com/p/CLcKEpJBlaz/?igshid=hl0q7fy1cw1f

It starts with YOU. That’s it. That’s the work. Everything else comes after you love yourself. You’ve got this and I believe in you. #selflove #selfcare #selfcompassion #selfhelp #mentalhealth #empath #wellness #mindfulness #heal #healing #enneagram https://www.instagram.com/p/CLZjbBiBWWd/?igshid=ho4hteoovmgo