bbblades

⌕ tokyo ghoul • kaneki.

Weightloss means nausea 24/7

Weightloss means fighting with your mind to not binge

Weightloss means feeling cold and empty

Weightloss means nausea after drinking water on an empty stomach

Weightloss means hair falling out and dry skin

Weightloss means trying to shut the voices in your head cuz they somehow get louder when hungry

Weightloss means struggling to take a shower

Weightloss means crying during an exercise

Weightloss means missing your period and freaking out

Weightloss means you can't walk straight cuz of how dizzy you are

Weightloss means messing up your sleep schedule

Weightloss means watching people eat when you're starving

Weightloss means spilling coffee cuz you can't stop shaking

Weightloss means having a mental breakdown because you can't eat

Weightloss means feeling like losing it because how starving makes you feel so empty

But if it was easy, everyone would do it.

That's why it called 'perfection'.

Brainrot is a term used to describe a feeling of exhaustion resulting from overconsumption of content. It is commonly associated with binge watching TV series, excessively playing video games, or spending too much time on social media platforms.

Do I Have Brainrot? : Symptoms

● Poor Grades

● Procrastination

● Being unable to focus

● Lack of Productivity

● Neglect of Sleep or Health

● Genuinely feeling dumb or stupid because you don't know what's going on outside of your content consumption

Tips to Fix Brainrot

● Recognize The Problem. The first step in fixing any problem is to recognize you have one. Take an honest look of your screen time consumption and evaluate whether this is benefiting or hurting your future self.

● Move Your Body. Exercise releases dopamine, which will overall improve how you feel. Social media also releases dopamine, which is why it's so addictive. However, we can burn our receptors out in our brains that lead to depression when depentand upon social media. Set an exercise routine and use social media as a reward for doing your exercise.

● Set Boundaries. It's important to hold yourself accountable for how much time you're spending online. Give yourself a limit, like if you spend all day on TikTok, give yourself a rule that you can only be on it from the hours of 7-10 pm, and only after your work has been done.

● Use Productivity Tools. There are various apps you can use to help monitor and limit your screen time. Download any of these apps to block distracting content and put time limits on wherever you may need them.

I would rip my heart apart if you asked me to show you how deep my love goes.

💓some lovely wallpapers💓

Cinnamoroll Discord decor ★ ⸝⸝ !!

Dividers