Dark Darkness

Adapted from the American Association of Suicidology

Nearly everyone at some point in his or her life thinks about suicide. Most everyone decides to live because they come to realize that the crisis is temporary, but death is not. On the other hand, people in the midst of a crisis often perceive their dilemma as inescapable and feel an utter loss of control. Frequently, they:

Can’t stop the pain

Can’t think clearly

Can’t make decisions

Can’t see any way out

Can’t sleep, eat or work

Can’t get out of the depression

Can’t make the sadness go away

Can’t see the possibility of change

Can’t see themselves as worthwhile

Can’t get someone’s attention

Can’t see to get control

If you feel this way, talk to someone. You are not alone. Some people you might confide in are:

A community mental health agency

A school counselor or psychologist

A suicide prevention/crisis intervention center

A private therapist

A family physician

A religious/spiritual leader

Several crises lines exist if you are struggling with suicidal thoughts and don’t know where to turn. Check out the following:

ImAlive - Online Crisis Network - https://www.imalive.org/

Kristin Brooks Hope Center Hopeline - http://www.hopeline.com/ -  1.800.Suicide

National Suicide Prevention Lifeline - http://www.suicidepreventionlifeline.org/ - 1.800.273.talk

Fred, you had a part people loved. I mean, my TV Guide interview was six paragraphs about my BOOBS and how they fit into my suit. No one bothered to ask me what I do on the show.