SELF CARE CHEAT SHEET!!
how to treat yourself on a low budget
what to do after a long day
how not to be hard on yourself
staying healthy while studying
need a confidence boost? stand like this
how to deal with mental illness
feel better masterpost
hygiene/beauty masterpost | my make up masterpost | make up masterpost | simple steps for perfect make up | more make up tips | highlighting/contouring
6 ab moves
hair oil benefits
what is your acne telling you? | another useful post about acne
headaches
masterpost for rough times
the sex ed your parents didn’t give you
head to toe self care
blow job tips | compilation of sex tips
limits of the human body
when to change your toothbrush, workouts etc
useful hoe tips | more +
love yourself
“how to make love”
shaving your vagina
foods that fix everything
22 less difficult ways to practise self care
self care wheel
superhero workouts | lose 500 calories at home
bad habits and how to break them
stop biting nails
stop procrastinating
stop skipping breakfast
stretches to improve every aspect of your body
stop cracking knuckles
stop falling asleep late
list of stress relievers
remove a splinter
smoothie masterpost
morning yoga
hair masterpost
self care masterpost
period hacks | alleviate menstrual cramps
sounds to soothe anxiety | another tip | panic attacks | calming down
things to do when you’re scared, anxious | reduce anxiety
self help for anxiety
what to eat before you run
how to get ahead in life
self care infographic
study guide for health (basic first aid, healthy hobbies etc)
a+ self care advice | more lovely advice
coping skills
get rid of negative self talk
feeling sad? | not having a good day? | if anyone is sad | feeling anxious for school? | in case you’re having a bad night | unfuck tomorrow morning
study food
health life hacks
what to do with food poisoning
self talk to end obsessions
self care ideas/tips
what to do with you’re bleeding and don’t have a band aid
why you should drink a lot of water
other cheat sheets
