Frederico Louro @fredlouro - Tumblr Blog

EAT WELL, TRAVEL OFTEN!

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This is the kind of picture that I like to see all the time! I like to remember myself that summer exists, that fun and wildness exists, that summer days with friends exists!

#summer #friends #wild #portugal #photography #thoughts #life

SAGRES | GOLDEN HOUR PART II #amazing #surf #sagres #smile #20likes #nofilter #surfspot #sunset #like4like #followforfollow #follow4follow #swag #sun #light #photography #photooftheday #picoftheday #adventure #trip #portugal #igers #tflers #sea #waves #look #nature #travel (em Sagres Point)

SAGRES | SUNSET&MIST #algarve #light #sea #nice #look #photography #photooftheday #beach #surf #sagres #journey #adventure #follow4follow #followforfollow #like4like #20likes #surf #summer #sunset #amazing #surfspot #nofilter (em Southwest Alentejo and Vicentine Coast Natural Park)

#surf #summer #like4like #surfspot #look #followforfollow #light #photography #nofilter #20likes #amazing #algarve #sunset #adventure #sea #follow4follow #photooftheday #beach #sagres #journey #nice

SAGRES | PATROLLING #like4like#follow4follow#smile#amazing#tflers#followforfollow#instamood#family#nofilter#sun#summer#portugal#sagres#surf#beach#photooftheday#photography#look#nice#sea#light#algarve (em Southwest Alentejo and Vicentine Coast Natural Park)

#summer #portugal #sea #follow4follow #sagres #tflers #family #followforfollow #sun #amazing #algarve #smile #beach #nice #surf #photography #like4like #look #light #photooftheday #nofilter #instamood

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

GOLDEN HOUR Part II #amazing #seetoshare #adventure #photography #travel #trip #tree #follow4follow #like4like #portugal #light #vsco #vscocam #amazing #wanderlust #tumblr #nature #guy #sun #sunset #summer #swag #shadow

#summer #portugal #tumblr #follow4follow #trip #wanderlust #swag #sun #travel #seetoshare #amazing #vscocam #nature #photography #adventure #shadow #vsco #light #tree #sunset #guy #like4like

#rudimental#portugal#lisbon#love #tweegram #TagFire #photooftheday #20likes #amazing #smile #follow4follow #like4like #look #instalike #igers #picoftheday #food #instadaily #instafollow #followme #girl #iphoneonly #instagood #bestoftheday #instacool #instago #all_shots #follow #webstagram #colorful #style #swag

Green Juice

Receita da nossa versão de “green juice”. Ingredientes: – 1 maça verde – Gengibre (mais ou menos do tamanho de uma colher de chá) – 1/2 limão – 150 gr de espinafres frescos – 1 pepino – 1 cenoura – Hortelã (algumas folhas) Nota: A receita, feita por nós, não é um “smoothie” ( podem obtar por fazer um “smoothie” na liquidificadora mas convém descascar os vegetais e a fruta) é um “press juice”…

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#eateryfoodlisbonportugalrestaurants #food healthy foodporn recipe blog bloggers cookies portugal #info firstpost portugalbloggers restaurants review recipes portugaldenorteasul igers blog food foodblog healthy vegan hip #detox #greenjuice #portugalvegan #smoothie

Hambúrgueres Artesanais | Honorato

Depois de muito andar por Lisboa e de descobrir as milhares de novidades que a nossa cidade tem para oferecer (e ainda bem!!! Já faltava alguma dinâmica e movimento na capital), nada melhor que comer um bom hambúrguer, com as típicas e deliciosas batatas fritas, no Honorato do Príncipe Real. Photography/Edit: Frederico Louro Diferente do seu irmão mais velho na Rua de Santa Marta, o Honorato do…

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#info firstpost portugalbloggers restaurants review recipes portugaldenorteasul igers blog food foodblog healthy vegan hip

Fluid Eatery and Bar

Bem, este restaurante/bar/esplanada no Príncipe Real (Rua da Escola Politécnica 42 Entre Tanto Indoor Market) foi descoberto por coincidência quando procurávamos algum sítio para beber um café e fumar um cigarro. O Fluid oferece uma carta variada, desde tostas a pratos mais elaborados. Obviamente que também serve cafés e bebidas para passar um fim de tarde a conversar com os amigos na sua…

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#eateryfoodlisbonportugalrestaurants

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

Bolachas de Aveia e Canela

Aqui vai a promessa que nos propusemos a publicar no blog e que ainda não tínhamos chegado a cumprir: umas saudáveis bolachas de maçã e canela para substituir as convencionais e não saudáveis bolachas de pacote ou de pastelaria,que estão carregadas de açúcar e gordura (não saudável). Ingredientes: – 2 chávenas de chá de Aveia (para quem não consome glúten existem no Celeiro – por exemplo – flocos…

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#eateryfoodlisbonportugalrestaurants #food healthy foodporn recipe blog bloggers cookies portugal #info firstpost portugalbloggers restaurants review recipes portugaldenorteasul igers blog food foodblog healthy vegan hip

Smoothie in the bowl | Gelado de Banana e Morango

– 1 banana grande congelado – 5 a 6 morangos – 1/2 colher de café de gengibre em pó – 1 colher de café de canela Numa liquidificadora ou “food processor” juntar todos os ingredientes até obter uma mistura com consistência de gelado (poderá ser preciso parar a máquina para passar com uma espátula nas paredes dos copos para misturar bem todos os ingredientes). NOTA: Seja rápido nesta receita para…

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#eateryfoodlisbonportugalrestaurants #info firstpost portugalbloggers restaurants review recipes portugaldenorteasul igers blog food foodblog healthy vegan hip

#VSCOcam#firest#nature#portugal#TagsForLikes#trend #TBT #tflers #tweegram #sagres #surf #green#swag#hip#tumblr#photooftheday #picoftheday#girl#like4like (em Praia Do Zavial)

#surf #hip #swag #like4like #tflers #portugal #nature #trend #tbt #picoftheday #tagsforlikes #girl #green #firest #tumblr #vscocam #tweegram #sagres #photooftheday

#TBT #TFlers #igers #sagres #portugal #picoftheday #photooftheday #instalike #instagood #instadaily #iphoneonly #TagsForLikes #tweegram #follow #followme #follow4follow #waves #sea #nature #naturepics @Tagsforlikes #surf #surfporn #amazing (em Praia Do Zavial)

Hello Sagres!! #sagres#portugal#surf#tflers#tbt#picoftheday#instalike#like4like#likeforlike#l4l#follow4follow#sea#blue#wave#nature#naturepics#vscocam#vsco#igers#photooftheday#surfporn#hip#trend#TBT (em Praia da Ingrina)

#hip #portugal #trend #instalike #sea #follow4follow #sagres #blue #vsco #tflers #likeforlike #vscocam #picoftheday #photooftheday #surf #naturepics #nature #l4l #tbt #surfporn #igers #wave #like4like

•18+ Adults Only

Watch Anya Live on Cam

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.

✓ Live Streaming✓ Interactive Chat✓ Private Shows✓ HD Quality✓ Free Actions

Free to watch • No registration required • HD streaming

The result of our exploration! @inesabecasisgomes @madalenacmeneses #sunset #sun #igers #igersportugal #nature #photooftheday #picoftheday #tree #TBT #Tflers #tumblr #Tagsforlikes #trendy #portugal #lisbon #portugaldenorteasul #portugal #hip

#hip #tagsforlikes #tflers #portugal #nature #sun #tree #tbt #portugaldenorteasul #tumblr #igersportugal #sunset #igers #lisbon #trendy #picoftheday #photooftheday

Exploring day with @madalenacmeneses and @inesabecasisgomes! @madalenacmeneses always trying to get the best picture! #igers #igersportugal #girl #explore#lisbon#portugal#Tagsforlikes #TBT #Tflers #tumblr #nature #hip#trendy#photooftheday#picoftheday#friends#portugaldenorteasul#amazing#autumn#fall#fun

#hip #tumblr #tflers #autumn #portugal #nature #portugaldenorteasul #fall #tbt #amazing #tagsforlikes #fun #explore #igersportugal #igers #lisbon #trendy #girl #friends #picoftheday #photooftheday

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