But I have a new yoga resolution - read and digest the 17 books I bought over the course of 2 nights (hello and thank you, Book Depository) (plus 2 I bought earlier this year but haven't finished yet) by the end of the year if possible, otherwise within 12 months. Books as suggested by Leah Kim; will be posting reviews on this site of any particularly good reads.
1. Yoga: the Spirit and Practice of Moving into Stillness, Erich Schiffman (on asana);
2. The Breathing Book, Donna Farhi (on pranayama);
3. Eastern Body, Western Mind, Anodea Judith (on prathyahara);
4. Zen Mind, Beginner's Mind, Shunryu Suzuki (on dharana);
5. Mindfulness in Plain English, Bhante Henepola Gunaratana (on dhayana);
6. Yoga: The Science of the Soul by Osho (on samadhi);
7. From Office Hell to Yoga Heaven, Leah Kim (business/marketing);
8. Hatha Yoga Pradipika, Swami Muktibodhananda (reference text);
9. Mudras, Gertrud Hirschi (reference text - particularly excited to read this one);
10. Yin Yoga, Paul Grilley (on asana); 11. Awakening the Spine, Vanda Scaravelli (on asana);
12. Yoga Body, Mark Singleton (on asana);
13. Living Buddha, Living Christ, Thich Nhat Hanh (on spirituality);
14. Molecules of Emotion, Candace Pert (on science and emotion, also looking forward to this one); 15. Anatomy of the Spirit, Caroline Myss (on spiritualty);
16. Hell Bent, Benjamin Lorr (on yoga anecdotes and when things go horribly wrong.. of course looking forward to this one, hellooo fun fluffy read);
17. The Miracle of Water, Mesaru (on science and emotion, looking forward to this);
18. Yoga and the Quest for the True Self, Stephen Cope (on niyama); and
19. Bringing Yoga to Life, Donna Farhi (on yama).
On the hunt as well for a physical copy of Yinsights by Bernie Clark - not available on Amazon, not available at the few small bookstores around Sydney I looked up, only available for like $200-$600(!?!?) on Book Depository, starting price for a copy on eBay is $300. What is this, yoga gold/crack!? Obviously must be out of print.. but this only makes me want to read it the MOST.. it will be mine.. oh yes, it will be mine..
blakekathryn
dailybridgerton
baratheonpilled
ellievsbear
gracieabrams
kianamaiart
tangentwithtanner
origamiaround
