FIT YOGA GIRL

Promised a video of my stretching routine! Here is a quick one of some basic #stretching For hips and #splits I do every time before my practice. #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

Some handy with my legs going into the light hahahaha funny pic! Day 231 #handstand with #365handstandcrew @seekingsunshine._ @mamasteyoga @cmficke @crunchyhoosier @kellyogist @hannayoga15 @abbey_yoga @kjmama14 #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

Day 4 and wide legged forward fold with @cyogalab on #ayearofyoga2016 #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

Have some pincha tuck ins for day 230 on #handstand journey with #365handstandcrew @seekingsunshine._ @mamasteyoga @cmficke @crunchyhoosier @kellyogist @hannayoga15 @abbey_yoga @kjmama14 #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

Something new I managed today. Got inspired to give it ago! It was surprisingly comfy! I am amazed at how far I came with my hips! This was impossible for me 6 months ago! #PracticePracticePractice #practiceandalliscoming #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

So I was tagged by my wonderful @aerial_delights to play in #20beautifulwomen game! I thought to share my pic from the New Years Party - I was being silly hahaha but I love this shot because it is so like I don't care posing I wanna do silly stuff haha. Hope my hubby doesn't mind hehehe. I tag 20 of gorgeous ladies to play along! #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Selfie #namaste #workout #yogagirl #photooftheday #yogapose

Day 3 and #firefly pose on #ayearofyoga2016 with @cyogalab #365handstandcrew @seekingsunshine._ @mamasteyoga @cmficke @crunchyhoosier @kellyogist @hannayoga15 @abbey_yoga @kjmama14 #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

Day 229 #handstand fun with #365handstandcrew @seekingsunshine._ @mamasteyoga @cmficke @crunchyhoosier @kellyogist @hannayoga15 @abbey_yoga @kjmama14 #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

Let's flow....🙏🏼🙏🏼🙏🏼🌟🌟🌟💙💙💙 My yoga towel is by @bunniesandzen_yoga_accessories My super soft and comfy organic pants are by @pawpawyogawear #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

Enjoying my wheelie @limitlesswheel - shall be day 228 of my #handstand journey #365handstandcrew @seekingsunshine._ @mamasteyoga @cmficke @crunchyhoosier @kellyogist @hannayoga15 @abbey_yoga @kjmama14 #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

New Years practice with my wheelie @limitlesswheel - check my bio for the discount code. Super comfy organic fabric Leggings are by #pawpawyogawear #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

Start the year with handy day 1 and 228 on #ayearofyoga2016 with @cyogalab and #handstand journey with #365handstandcrew @seekingsunshine._ @mamasteyoga @cmficke @crunchyhoosier @kellyogist @hannayoga15 @abbey_yoga @kjmama14 #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #namaste #workout #yogagirl #photooftheday #yogapose

Don't forget to joint us on a post holiday detox!!! 💖💖🌟🌟🙏🏼🙏🏼Announcing our January Yoga Challenge: For the month of January we will focusing on detoxing by highlighting postures that will help you eliminate toxins, cleanse, & renew the body 🙏🏼 we may also be highlighting some tips, and other helpful ways to detox your body. There are amazing giveawaya from our wonderful sponsors. How to participate: ✨repost this photo and tag some friends to join us ✨ follow all hosts and sponsors @fit_yoga_girl @auri_yoga @joyfulemily @yogawith_vanessa @onzie @bunniesandzen_yoga_accessories @spirittats @bohemian_island @karmamantra @Pawpawyogawear @daughtersofculture ✨ your profile must be public ✨include #NewYearsDetoxAsanas and the Hosts/Sponsors to your posts ❗️there will be a fun mix of twisting and bending poses. ‼️ALL LEVELS welcome- we'll give you beginner options 😊 Who is ready to detox in January? #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

Wishing a lot of take offs and soft landings in the new year!!! Make the best of it!!! Day 227 continue my #handstand journey #365handstandcrew @seekingsunshine._ @mamasteyoga @cmficke @crunchyhoosier @kellyogist @hannayoga15 @abbey_yoga @kjmama14 #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

I wish you my dear IG friends a very happy 2016! May it be filled with joy and prosperity!!!🌟🌟🌟💥💥💥💥💖💖💖💖🌺🌺🌺🌺🙏🏼🙏🏼🙏🏼🙏🏼😍😍😍😍😃😃😃😃 Bending it in my new awesome pants from @pawpawyogawear Last #strikeapose of the year 2015! Who cares to continue please do!!! 😉😉😉❤️❤️❤️ #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

Some bendy handy for day 226 and my #handstand babes #365handstandcrew @seekingsunshine._ @mamasteyoga @cmficke @crunchyhoosier @kellyogist @hannayoga15 @abbey_yoga @kjmama14 #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose

#strikeapose for my gorgeous @shiniyogi - have a bound standing #split for you - love this challenging balance. I ask @willbasi @yoga_eye @shreeyoga @kellyogist @kjyoga14 @seebrittyoga @crunchyhoosier #yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #Munich #namaste #workout #yogagirl #photooftheday #yogapose