Living The Fit Life!

Have to keep reminding myself of this!

Tag a friend who needs to hear this 🙌🏻 https://ift.tt/37bSlXf

7 min leg workout. Do each move for 1 min. Challenge yourself on www.gymra.com/… Watch the full video here: http://youtu.be/fcoagRsEbVc

Stay healthy. Good morning

All you need: 1 c quick-soaked cashews (in boiling water for 1 hr) ½ c ground almonds ½ c gf oats 1 c dates 2 heaping tsp Antioxidant blend 1 tsp beetroot powder ½ tsp vanilla 1 heaping tsp raw cacao powder Pinch of salt - Pulse in a food processor until you have a coarse dough. - Roll equal size balls and put onto a lined plate and freeze for 1 hr. - Make a glaze by melting 2 tbsp coconut butter, 2 tbsp coconut oil in a bowl on top of a pot with simmering water. Add some maple or agave syrup and vanilla to taste. - Coat the balls in the glaze and put back in the freezer for 10min and repeat this procedure several times. Use a little of the glaze and add some antioxidant blend to it and drizzle the pink glaze over the top of the donuts holes. Once hardened dust with more pink powder.