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And this is what happened when you leave your husband alone without adult supervision, Knuckles. 

Boys who are sex-repulsed/don’t enjoy sex/are too uncomfortable to have sex - you’re doing an amazing job at coping in a society that associates your maleness with having strong sexual desires. You are valid, you are loveable, you are not ‘weird’ for not fitting into the stereotype of men wanting sex all time.

Clear your mind here

why the fuck would i check my email, thats where the fucking emails are

I’m so glad this is on tumblr

My favourite thing about this is, he didn’t even have to call him ‘Captain’ he could have used the screen-name but he was SO MARRIED TO THE IMMERSION that he DID.

my fav.

parents be like “i’ve been using a computer every day for over ten years but i don’t know how to move a file from one folder to another no matter how many times you’ve shown me. help”

this is about half of why tai chi works or if you dont know how to tai chi, ‘earthbender breaks’ work just as well

[Start I.D.: therapist Hack: anxiety is physical, so it needs a physical response, AKA fight or flight, take a walk for ten minutes it tricks your brain into thinking you're running away, you will start to feel relieved. End I.D.]

In Come As You Are, Emily Nagoski explains this is a way to complete the “fight or flight” response (specifically, the “flight” part), getting you out of the stress cycle.   

I remember once I had extremely intense anxiety- moreso then I usually have. It was so bad, I couldn’t stop walking around in circles in my old apartment. I felt like I was losing my mind and being trapped in a prison. So? In my clothes (It was just a tanktop and shorts) I went out to the apartment complex pool, and I swam my fucking HEART OUT. I pushed and pushed, just swimming laps, exhausting myself to the point where I could barely move... And when I got out of the water, I hadn’t felt better in months. There is a lot of truth to movement helping out anxiety- its why I walk everywhere.