S.

you have to let yourself be a weird woman or you will not survive

when i say i like hiking, i don’t mean “eight mile backpacking trip with special gear and an emergency beacon” sort of hiking, i mean a three mile loop to go look at pretty things and then a huge brunch after.

this is in no way a slam on hardcore hiking, it’s very fun, but i mostly just need to lower people’s expectations when i say hiking is a hobby of mine

"No no, that's ranger hiking. I like hobbit hiking."

You cannot live alone on the fantasies you feed to your mind, eventually you have to touch your life for real, assess and analyze your habits, understand your character, try not to hate yourself for your character as it was shaped when you were very young by circumstances outside of you, and begin learning how to cope with your character, how to build habits that work for you, finish small projects, finish big projects, expose yourself to more uncomfortable situations, assess why you want to leave that friendship before you leave it, raise your anxiety levels on purpose, so that you can grow, raise your work load on purpose, so that you can grow, so that you can build resilience, so that your life expands, and can be experienced by you in full and in reality

Honestly it boils down to reparenting yourself & rewiring your own neuronal pathways & telling yourself a firm “stop” when you notice your mind slipping down negative loopholes & being present in the moment & enjoying being mid task rather than waiting for it to end & not thinking of inertia as your baseline and natural way of living

So tempting to keep embarking on the same self destructive cycle over & over & over again . But at some point you have to put ur foot down w ur own behaviors & be the thing that truly saves u

X