maksure

Like, the more you eat, the bigger your stomach expands, the more you can eat in the future.

The more you overeat, the bigger your portions will become, and the more often you'll feel hungry between meals.

The more you snack, the more often your body will 'expect' to be fed.

The more fast/junk food you eat, the more often you'll feel cravings for those foods.

The fatter you grow, the less you'll be able to exercise. You'll be too big, too heavy, too tired to move yourself around. Your arms and belly will get in the way of themselves. Your body will lose its strength and tire out easier, faster. Meaning exercises become shorter, less effective. More daunting.

The fatter you grow, the less you'll WANT to exercise. All those lazy habits will add up, and you'll prefer to do something sedentary instead. The less you exercise, the easier your body will grow fatter, and the harder it will be to lose weight.

It's like... Once you start gaining weight, your body sets off a snowball effect to become even larger, even faster, and... and...

a very requested vid up now 🐽💕