Freelance Writer & Blogger

"When Black women win, we all win," says Jasmen Rogers-Shaw, gender justice coordinator for Miami Workers Center.

“Even though 1,000 people showed up last year, we’ve had contact with over 2,000 predominantly Black women across the state of Florida, that think Black women should be prioritized,” said Jasmen Rogers-Shaw, gender justice coordinator for Miami Workers Center. (more…)

Are You From Jamaica?

For so many of us it’s not uncommon to not know where you come from. In fact I strongly believe that until you know where you come from you truly don’t know who you are.

Relocating to Florida.

My family and I relocated from the Midwest to the sunshine state a year and a half ago. We can’t get enough of what South Florida has to offer. The countless beaches, a melting pot of culture and the art…

The National Urban Professional Baseball League is a not-for-profit created to serve the Laurel and surrounding communities in Mississippi. The league welcomes baseball players from all walks of life.

The National Urban Professional Baseball League was created to give ball players a chance to play ball. It’s vision is to promote diversity in baseball, develop socioeconomic and educational programs and promote entrepreneurship.

It’s mission is to inspire individuals to use their talent and abilities to reach their personal and professional goals.

Michael E. Mayden, is the Coach, Director of…

June 27th Is National HIV Testing Day. Know your status.

June 27th is National HIV Testing Day (NHTD), a day dedicated to encouraging people to get tested for HIV and AIDS and getting individuals linked with the right resources for treatment if they test positive. National HIV Testing Day (NHTD) was first observed on June 27, 1995. The 2018 theme is “Doing It My Way, Testing for HIV.”

According to the Centers For Disease Control and Prevention, about…

"If we can teach kids to be resilient and to focus on what their passionate about, the word's problems don't stand a chance," says Justin Ballou.

Campbell High School teacher, Justin Ballou was awarded the 2018 Christa McAuliffe Sabbatical from the New Hampshire Charitable Foundation. The sabbatical, gives a New Hampshire teacher a year off with pay and a materials budget to bring a great educational idea to fruition. (more…)

With so many dieting and detoxing options available, choosing the right one for you can be challenging. South Florida Registered Dietitian, Lucille Beseler shares her thoughts regarding detoxing and what’s needed to lead a healthy lifestyle.  (more…)

Whether it was your decision or not to end the marriage, going through a divorce can be difficult. It’s important to know, there’s no one size fits all in getting through it.

Not everyone will respond the same way while battling divorce.

“Individuals respond differently to divorce based on the circumstances and factors surrounding the divorce,” says Dr. Rachel Needle, Licensed Psychologist, Cente…