remember to smile today

We all need to sit and think sometimes, just like this adorable frog. Ponder deeply, my friends.

Being mindful can be difficult, but even taking a few minutes everyday to observe and breathe can be beneficial! Try some of these tips out! What helps keep you mindful? Let me know in the comments! . . . #affirmations #journaling #mentalhealth #mentalhealthmatters #mentalhealthadvocacy #mentalhealthawareness #positivity #selfcare #selflove #selfgrowth #selfcompassion  #optimism #kindness #bekind #gentlereminders #gratitude #anxiety #depression #mindful #mindfulness https://www.instagram.com/p/CMH9KBrBjpR/?igshid=1d2ru1p99whw0

Not sure where to start with self-care? Try some of these! Find what relaces you and makes you happy. It can take time, but you can find peace. . . . #affirmations #journaling #mentalhealth #mentalhealthmatters #mentalhealthadvocacy #mentalhealthawareness #positivity #selfcare #selflove #selfgrowth #selfcompassion  #optimism #kindness #bekind #gentlereminders #gratitude #anxiety #depression #mindful #mindfulness #advice https://www.instagram.com/p/CL2jnGSBX2W/?igshid=3jo5mq7kjokm

The Amazon is suffering because of the demand on companies to produce more meat/dairy! Be a responsible consumer and reduce your meat and dairy consumption, and buy from plant-based brands that support eco-friendly alternatives! . . . #speciesism #speciesist #vegan #veganism #veganfood #vegandiet #plantbaseddiet #plantbased  #animalrights #animalactivism #animalrightsadvocate  #activism #friendsnotfood #fortheanimals #withusnotforus #compassion #loveanimals #amazon #amazonrainforest #cattlefarming #cattleranching #deforestation #ecofriendly #environmentallyconscious https://www.instagram.com/p/CLm6g6tBQVf/?igshid=1a7bq9ftdpmzn

We often run into or have to continually face people who upset and trigger us. Remember that this is the present moment-you are here and now, the past does not define you, and you are in control. Remember that someone always cares about you too ♡ . . . #speciesism #speciesist #vegan #veganism #veganfood #vegandiet #plantbaseddiet #plantbased  #animalrights #animalactivism #animalrightsadvocate  #activism #friendsnotfood #fortheanimals #withusnotforus #compassion #loveanimals https://www.instagram.com/p/CLIcbHrBB0S/?igshid=1i4pcl8ar031n

This #selfcaresunday take time out of your day to love yourself and recharge your battery! Even small things can make a big difference in your health and happiness ♡ . . . #affirmations #journaling #mentalhealth #mentalhealthmatters #mentalhealthadvocacy #mentalhealthawareness #positivity #selfcare #selflove #selfgrowth #selfcompassion  #optimism #kindness #bekind #gentlereminders #gratitude #anxiety #depression #mindful #mindfulness https://www.instagram.com/p/CK_7efnBxge/?igshid=l3uq3omcoep1

Otherkin 101: More Terms Here are some more terms commonly used in the otherkin community! Please be kind to all people, alterhuman or human, neurotypical or neurodivergent, heterosexual or LGBTQ+! Spread kindness, not hate! . . . #otherkin #otherkincommunity #alterhuman #therian #therianthropy #fictionkin #kintype #kintypes #kin #theriotype #otherhearted #kith #phantomlimbs #shifting #mentalshift #mentalhealth #lgbt #otherkin101 #whatisotherkin #kind #kindness https://www.instagram.com/p/CK2PXZDht6T/?igshid=isxtrpi70f5

Otherkin101: Types of shifts!🦌 Not all otherkin experience shifting, but it is very common! As a side note, physical shifting is, obviously, physically impossible, so if any individual tells you they can physically shift, don't believe them! All shifting is valid and is a personal experience. If your shifting starts to interfere with your daily life in a negative way, please seek professional treatment! What shifts have you experienced?🐆 . . . #otherkin #otherkincommunity #alterhuman #therian #therianthropy #fictionkin #kintype #kintypes #kin #theriotype #otherhearted #kith #phantomlimbs #shifting #mentalshift #mentalhealth #lgbt #otherkin101 #whatisotherkin https://www.instagram.com/p/CKg8nEbhUAx/?igshid=1rrdej6mys03

Otherkin 101! Definitions within the otherkin community! Are you otherkin? What do you want to know about otherkin? Share in the comments! . . . #otherkin #otherkincommunity #kintype #alterhuman #therian #theriotype #polykin #therianthropy #fictionkin #otherhearted #kith #system #lgbt https://www.instagram.com/p/CKUMpYIhzlN/?igshid=5ve4p5jiqmqq

Practicing mindfulness is an excellent way to improve your mood, focus, and peacefulness!🌱💙 What do you do mindfully? . . . #journaling #mentalhealth #mentalhealthmatters #mentalhealthadvocacy #mentalhealthawareness #positivity #selfcare #selflove #optimism #kindness #bekind #gentlereminders #gratitude #anxiety #depression #mindful #mindfulness https://www.instagram.com/p/CKMUXbphXaQ/?igshid=1c5dteorwiqux