Oh my princess. You just keep proving to me time and time again how you desperately need diapers. Look at you messing your diaper. I think potty privileges are hearby revoked for good. You'll just have to get used to messing your diapers. Cry all you want, Princess, I've made my decision and it's final.
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Many partners new to Diaper Discipline struggle to increase their involvement, the below list is designed to provide ideas and inspiration for you to implement in daily life.
You don't need to do all of these every day but try incorporating 2-4 elements a day and work up in terms of frequency and progressing from Beginner items to Intermediate & Advanced.
Beginner
Make an effort to talk about their diapers. Casually ask things like:
“How’s your diaper holding up?”
“Your waistband is showing baby”
“Do you need to change?”
“Those jeans hide your diaper well”
“These diapers look cute on you”
“Do you need to order more diapers soon?”
Let them know you expect them to use their diaper, by saying things like:
- “This diaper should hold all of your wee’s and poops” when changing them into a fresh diaper
- “Remember you’re not allowed to use the toilet today”
- “Did you wet your diaper like a good boy/girl?”
- “Good boy/girl for messing your diaper.“
- “Did you poop today or do you need something to help tonight?”
Make an effort to interact with their diaper. Squeeze it, pat/smack their bottom when padded, rub the front of it to get them excited, and when hugging place a hand on their diapered bum, etc.
Implement simple Baby elements:
- Call them your baby boy/girl, etc
- Dress them in baby-style (AB) clothes at night
- Give them a bedtime drink in a sippy cup or baby bottle
- Have them use a adult pacifier at night
Each morning check their diaper, this can be done in bed by just squeezing the front of it.
It will likely be wet so comment on that by saying something like “I’m glad you had a diaper on or you’d have wet the bed” or “You really are turning into a bedwetter aren’t you”
After their morning shower either change them into a fresh diaper if you’re up, or if you're still in bed, get them to come over and drop their trousers / lift skirt so you can check they're wearing one.
Each evening lay out a thick diaper and ABDL bedtime clothing and tell them to go get ready for bed. This should be a few hours before you actually go to bed.
Before leaving the house make them drop their trousers / lift skirt so you can check they're wearing a diaper. For day trips, also ask them if they've got their diaper bag packed.
Once or twice a week force them to mess themselves by giving them either 2x Ducolax tablets or a suppository which they must take/insert.
When not wearing diapers, make them wear pull-ups, training pants, girly underwear (if male), or childish patterned pants.
When at home and not working dress them in embarrassing clothing, good options include:
- No bottoms / exposed diapers
- ABDL onesie / romper
- A skirt (male or female)
- ABDL shortalls or dress
- Childish 2-piece PJs
- Footed sleeper
Experiment with light bondage:
- Add a locking diaper cover over their diapers
- Restrain them to a bed for 2 hours after making them insert a suppository
- Chain them to their desk using locking ankle cuffs or diaper cover
- Use other locking clothing to prevent diaper access (e.g. rear zipping footed sleepers)
Intermediate
In public, ask them about their diaper or do a subtle diaper check (squeeze front/back) when nobody will hear or see.
Add more elements of babying:
- Feed them a bottle of milk each night
- Make them sleep with a teddy
- Talk to them like a baby during diaper checks and changes
- Make them use a pacifier in the daytime
Encourage them to mess in their diaper for convenience. For example, if heading out for the day ask them to fill their diaper before leaving so they won’t mess in public.
If you notice their wet diaper is starting to smell take them by the hand, lay them down, and change their diaper. Don’t ask if they need one or make it a choice.
Surprise them by buying new ABDL items (clothing, diapers, pacifiers, etc)
Punish any bad behavior by making their diaper experience less pleasant:
- Smack them until crying before changing them into a new diaper
- Add elements of forced regression such as locking mittens, pacifier gag, restraints
- Make them stay in messy diapers for extended periods
- Feed them a blended or cut-up version of their meal. Use a bib and mittens to force them to let you feed them.
- Treat him as a sissy/girl with pink diapers and female clothing or baby girl AB items.
Twice a week, force them to mess themselves. Insert a suppository into their bum (wear disposal gloves) or use a fleet-enema (no gloves required) during a change.
Make them ask you for permission to get changed and use the opportunity to inspect their diaper. If it doesn’t look full, make them wait 1-2 hours longer.
Get them ready for bed each evening by changing them into thick diapers and dressing them in ABDL clothes.
At home only allow thick or ABDL diapers to be worn.
Take them shopping while diapered to buy new medical diapers, pull-ups, feminine/childish underwear/clothing, and other baby supplies (powder, baby food, etc)
Make their diapered / baby status obvious around your home when visitors aren’t present:
- Have a dedicated changing area with diapers stacked up clearly
- Keep a pacifier next to their bed
- Have a few ready-made bottles in the fridge
- Hang up their ABDL clothes so they’re easily accessible
Make them wear a swim diaper on vacation (at the beach/pool)
If they're male, experiment with treating him as a sissy/girl some days:
- Use locking mittens at night
- Restrain them to a bed overnight after giving them 2x ducolax tablets
- Add ankle and chest restraints to their office chair to prevent movement while working from home
- Use a pacifier gag regularly
Advanced
Change their diaper while out in public.
Look for a changing places toilet (Europe) or a standard accessible restroom can be used by bringing a disposal changing mat for the floor. You can also change them laying down over the back seats of your vehicle if in a secluded area.
Increase Babying:
- Create a baby bed for them, ideally a single bed with childish sheets, teddies, and restraints to simulate being locked in a crib. This can be used for naps or overnight punishments.
- Regularly feed them a blended or cut-up version of their meal. Use a bib and mittens to force them to let you feed them.
- Make them wear mittens to bed each night
- Force them to crawl by using training booties (small spikes prevent standing)
- Pacifier must be attached to them at all times while at home
- Setup a playpen which they must stay in for extended periods (even if still doing more adult activities like being on a phone or gaming)
Force them to mess themselves in front of you.
Administer a suppository or fleet enema but make them stay laying or sitting next to you. Encourage and then tease them for messing themselves like a baby.
Occasionally change them out of their messy diapers. Disposal gloves and adult wipes are recommended.
Force them to mess themselves while out of the house:
- Hand them a suppository to go and insert after finishing a meal at a restaurant. They'll have to try to hold until you’ve got the bill and left.
- On long drives make them insert a suppository when you’re still 1-2 hours away from your home/destination
- Administer a suppository or fleet enema before sending them to go shopping or other out-of-home chores.
Incorporate bondage into their forced babying by:
- Use locking diaper covers, plastic pants, or onesies to prevent self-changing
- Attach hands and feet to restraints during changes
- Restrain them overnight
- Use a straightjacket
Take them shopping to buy supplies from an ABDL shop
If male, treat him as a sissy most or all of the time at home:
Dress them as a baby most or all of the time at home:
- Exposed diapers & babyish t-shirts
- Baby-themed onesies (not plain)
- Baby dresses/rompers
- Baby-style socks & tights
- No adult clothes (if working from home, adult clothes can be worn on top but the lower half should still be babyish)
Force them to lose control by adding laxatives without their knowledge to some meals and drinks (have prior consent to do this).
Restrict their diaper changes to certain times ensuring they’ll sometimes have to wait a few hours to change out of well-used diapers.
Switch to thick or ABDL diapers exclusively, making them less discrete in public.
Increase use of bondage:
- Use locking mittens & clothing most nights
- Use a straight jacket some weekends and evenings, feeding them and changing them during these times.
- Use Segufix restraints to completely secure them to a bed/crib
@littleprincessbug4 What is the fullest diaper that you have so far?
I think this is a contender! This diaper got suuuper heavy with pee while we were camping one morning. Then Daddy had to carry it all the way back down the hiking trail! 😆
more from our diapered backpacking trip is on my JFF 🌲✨
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As someone I'm talking to was telling me that I need diapers and belong in them, literally as they were saying it, I freaking leaked and had no idea I was even peeing x33
I genuinely can't think of a way to rationalize against it anymore:
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The living room glowed with soft morning sunlight filtering through the curtains.
She sat cross-legged on the fluffy rug right in front of the television, wearing her favorite Sesame Street pajamas. The long-sleeve shirt had a big smiling Elmo on the front, and the cozy bottoms were covered in the colourful characters.
The soft fabric was comfy and babyish, and the pj bottoms did nothing to hide the obvious padded bulk of her diaper underneath.
Her eyes were wide and sparkling as she watched Sesame Street. Big Bird was teaching Elmo and Abby Cadabby how to share toys in the most cheerful way possible. The bright colors and happy music filled the room.
She suckled steadily on her warm morning baba, the sweet milk tasting so comforting as she rocked gently side to side. The bottle was almost empty.
Every now and then she let out a tiny, contented hum around the nipple, completely lost in the bright puppets and silly songs.
Elmo’s so silly today, and Big Bird’s feathers look extra fluffy. Everything feels so nice and warm and safe… she thought dreamily.
In the background, Daddy hummed while washing dishes after breakfast. The clink of plates and running water mixed softly with the cartoon music.
She barely noticed. She was too busy finishing her baba, too happy sitting right here in her favourite little spot with her blankie draped over her lap.
With one last big suckle, the bottle emptied. She set it down carefully beside her and popped her paci into her mouth instead, clutching her blankie tighter against her chest. The soft fabric brushed her cheek as she bounced lightly to the next song, eyes never leaving the screen.
A funny, warm pressure started growing in her tummy.
She shifted a little, but her eyes never left the screen.
Elmo was laughing now, and Abby was flying around with sparkles. It made her giggle behind her paci.
But that familiar pressure only stayed there in her tummy, threatening to interrupt her Sunday morning cartoons.
Nooo… not now, she thought, cheeks already tingling with a faint blush. I don’t wanna stop watching…I can just stay right here.
She ignored it, bouncing gently on her knees as Elmo and Abby sang. The pressure grew stronger, but she was too deep in her floaty headspace to care.
A tiny toot slipped out. Then another. She barely noticed, content in her carefree bubble.
Daddy walked in from the kitchen, drying his hands on a dish towel. He slipped on his glasses, sat down on the couch with his tablet, and smiled softly when he saw his baby girl.
Just the sight of her paci bobbing steadily, blankie clutched tight, and being completely mesmerised by the bright noisy characters made his heart melt.
“Is your tummy all full now from breakfast and your baba, princess?” he asked warmly, his voice full of gentle affection.
“Uh huh, Dada…” she mumbled around her paci, eyes still glued to the screen, not even turning her head.
Daddy opened his tablet and started reading the morning news, but he kept glancing over at her with that knowing little smile.
He already knew exactly what was coming. His baby always made her morning stinkies after breakfast.
It was her body’s sweet, predictable routine, and he loved every part of taking care of it.
She kept bouncing happily on her knees as the characters sang even louder and more joyfully. The pressure in her tummy grew stronger and more urgent, but it still felt distant and unimportant, like background noise in her perfect little headspace.
Another toot escaped and this one was louder but surprisingly she didn’t even register it.
Then, without any conscious thought, her body took over completely.
She subconsciously shifted forward onto her knees in that classic toddler pose, bottom slightly raised, back arched just a little, legs spread for balance.
She didn’t even realise she was doing it.
Her eyes stayed locked on the bright, colourful screen as Elmo and his friends started a lively new dance song about friendship.
She suckled harder on her paci, clutched her blankie a little tighter against her chest, and pushed ever so slightly.
A warm, mushy fullness slowly began to fill the back of her diaper. The soft, heavy load came out with almost no effort at all, it was warm and thick and smooth, spreading gently and steadily against her skin in that unmistakable squishy way.
It kept coming, filling the seat of her diaper more and more until the padding felt noticeably heavier and warmer, the mess pressing softly in all the squishiest, most intimate places.
Her tummy finally felt so much lighter and better, but her diaper felt so much fuller now, the warm mush cradling her in a way that was both embarrassing and strangely comforting.
Still facing the TV and deep in her happy little world, she relaxed completely and sat back down cross-legged without thinking. The mess squished noticeably underneath her, warm and mushy, spreading even more as she settled into her soaked nightime diaper.
She let out a tiny, contented sigh around her paci and kept watching, completely unbothered, her eyes sparkling with delight as Elmo and friends danced across the screen.
Feels better now, she thought feeling relieved and still in a daze.
Daddy watched the whole thing unfold from the couch. He saw the bouncing, heard the little toots, and noticed the exact moment she filled her diaper. He cringed slightly at the thought of the cleanup, but his smile stayed soft and loving. His baby looked so peaceful sitting there in her messy diaper, completely lost in her cartoons, paci bobbing happily.
He set his tablet down and approached quietly, crouching down behind her.
“Hey baby girl,” he said casually. “Do you smell something funny?”
She didn’t answer, still staring at the screen.
He tried again, gently tugging the back of her Sesame Street pj bottoms. “Princess, I asked if you can smell anything funny… because I certainly can.”
She finally turned around, paci still in her mouth, and gave him a sweet, innocent smile. “I can smell something funny, Dada. Did you toot?”
Daddy’s eyebrows rose in amusement as he let out a low chuckle and shook his head in disbelief. “No little one, that wasn’t me”.
Deciding not to humour her today and risk his princess getting a diaper rash, he wasted no time revealing exactly where the funny smell was coming from.
He gently lifted her to her feet and spun her around, pulling back the waistband of her pj bottoms and diaper to check the mess.
“Oh honey,” he said, voice warm with loving tease. “That’s one very messy didi. You sure did make a big stinky for Daddy, didn’t you? Look at all that mushy surprise you left for me in your cute little Sesame Street pants.”
She froze. The realisation hit her like a tidal wave. The warm mush, the heavy weight, the fact that she had just happily sat in it while watching cartoons.
Her cheeks burned bright red. She covered her face with both hands, mortified, squirming in place as the mess shifted again.
Daddy gently pulled her hands away and looked her right in the eyes, determined to make her cheeks turn that pretty shade of pink.
“Baby girl, when Daddy asks you a question, I expect an answer. Now… are you Dada’s little stinker? Hmm?”
She squirmed harder, too embarrassed to meet his gaze. Her voice came out tiny and shy.
“Y-yes…”
Daddy chuckled softly and tilted her chin up.
“Yes what, princess?”
She pouted, cheeks flaming hotter than ever.
“Yes… I’m Dada’s little stinker.”
“That’s right,” he praised warmly, pulling her into a big hug and rocking her gently. “You’re Dada’s sweet little stinker who made a big messy stinky in her diaper. I’m so proud of you for telling me like a good girl.”
She hid her burning face in his chest, but a tiny, shy smile appeared anyway. Daddy’s praise always made the embarrassment feel a little warmer, even as the heavy, squishy mess reminded her exactly what she’d done.
He scooped her up effortlessly into his arms, cooing softly as he carried her upstairs. “Now that you’ve told Daddy about your dirty diaper like a good girl, how about we go get that messy butt all clean and into a fresh diapie, princess?”
She wrapped her arms around his neck and nodded, still blushing furiously as he carried her, fussing over her with gentle kisses and whispers the whole way.
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