We Have All Been Deceived i

Tips For Meditation + Guided Meditation Video #guidedmeditation #meditation #calm #relax

Hello beautiful people.! I am very excited to be sharing with you some tips to help your own, unique process of meditation. I’m sure we’ve all heard about the benefits of meditating and hopefully that’s why you’re here. Meditation is the number one most effective way to start or end your day. Meditating clears the mind of anxiety, procrastination or any other unwanted feelings. It allows you to…

Hello beautiful people! I have an amazing recipe for you that’d I’ve absolutely perfected! Cashew Turmeric Milk; It’s incredibly creamy and delicious. I’ve started drinking it almost every single morning; it’s a GREAT energy boost if you’re feeling any morning sluggishness. Almost every ingredient in the Cashew Turmeric Milk can be considered as a superfood. Incredibly beneficial to our bodies, I…

How To Power Through Stress

As you can see from the date of my last post, it’s been a pretty long time since I’ve written anything on GreenVibes. The reason: stress. There has been a LOT going on in my life the past month but, I have gained some amazing insight that I’d love to share with you all. Down below is a guide on how to power through stress.

Something important to keep in mind is that…  “We may have bad days, but…

Eat the Rainbow Series| Blue & Purple #vegan #blogger #new #post #food

Red  Orange Yellow Green

  WooHoo~! We’ve made it to the last post in this ‘Eat the Rainbow Series’! Thank you all so much who read and ate something new with me each week, expanding your food horizons! It’s so much fun incorporating healthy, new foods into the diet at least once a month. I definitely believe that eating the foods listed in this series will pave a beautiful road to optimal…

Eat the Rainbow Series| Green #blog #vegan #green #newpost

Red  Orange Yellow 

Green, green, green! The worlds most abundant color– next to blue of course. The reason I even named this blog ‘Green-vibes’ was because the color green resonates with almost everyone. Personally, when I see green, I immediately think of it as a nurturing, energizing, and an overall calming color.

Traditionally, the color green is regarded as a symbol of growth, harmony,…

Eat the Rainbow Series| Yellow #vegan #blog #blogger #new #greenvibes

Red  Orange

Hello, beautiful humans! Welcome back to the ‘Eat the Rainbow Series’; can you believe it? We’re already half way done with the rainbow! If you haven’t seen the two previous colors, please click the above links! Thanks for joining me on the next color in this series– Yellow!! Yellow always seemed like a color I could only wear on my bestdays. It’s such a an abundant, bright, &…

Eat the Rainbow Series| Orange #vegan #blogger #blogpost #health

Continuing my ‘Eat the Rainbow’ series– I hope you enjoyed the last one and learned something new about the red fruits ( click here for the previous post.) Here we are diving into the beautiful color Orange. 

Orange: This specific color signifies joy, creativity, expression and freedom.

Most people assume my favorite color is green because of my name, but I really love orange! It’s such a warm,…

Eat the Rainbow Series| Red #vegan #blogger #red #plantbased

Want to feel and look truly healthy? Start by simply: Eating the Rainbow. There’s no better color to start with than red. Red is a powerful color symbolically, it is also a significantly eye-catching color to us. The color is associated with love, power, energy and strength– which is perfect when it comes to foods. There is true power in all colors, they are truly captivating to all of our…

Self Sabotaging| Destructive Behaviors #mentalhealth #vegan #blogpost #blogger #selfsabotage

“Behavior is said to be self-sabotaging when it creates problems and interferes with long-standing goals” Negative Self-Talk & Doubtful Thinking

..Is like being in the middle of the ocean and shooting bullets into your own boat

We all have those moments where everything seems to be going wrong… and instead of accepting the situation as it is, we blame ourselves. Of course there are somethings…

Our planet Earth is deteriorating at a rapid rate due to human interference rather than human co-existence. We seem to think we are separate from every single thing on this planet… let’s not forget that we would not be where we are today without the natural resources the planet has and still consistently provides. There is no planet B. We are running out of time. This is the inconvenient truth…

5 Tips for Eating Healthier #blogpost #plantbased #advice

Tip #1: Stop Stressing Over What You Can’t Eat Continually filling yourself with doubt will kill your motivation faster than anything. Just because the person across from you is eating a burger and you’re eating a salad doesn’t mean you are lacking. Constantly thinking that you are doing something that’s “too hard” is not benefiting your journey. If you continue thinking negatively, then your…

A Key to Health| Food Combining #vegan #plantbased #health #foodcombine #alkaline

Hey everyone! I wanted to touch on a subject a lot of you have probably never thought about! I obtained some great knowledge to share regarding food combining. Now, I know every person has experienced gas, bloating, acid reflux, or just plain fatigue after eating a meal. It’s always painful when there’s a knot in your stomach after eating. Not only can proper food combining assist in the BEST…