Issue 1 of a series about rest! Hoping to put 20+ years of being sick to good use. Itâs half info on how to rest, half a story about messing up but still making progress. You can get it and future issues on my patreon $20 tier (or $1 discounted slots, while they are still there).
You can read the full 1st issue for free here! I periodically add issues on my how to rest tag too.

















