Dance Fitness || Yoga || Ballet || Afro-Dance

Still thinking of where to learn some dance moves in a non judgemental environment? @dynamicrecreations is a place to be. 💃💃💃 ⚫ Dust up your dancing shoes. Lets have some fun tomorrow. ⚫ Afro fusion Dance class. 📆 Thursdays 🕖 8:00am & 7:00pm 📍 DNMT dance studio,Rita Lori hotel No1 Taoridi str. Off Bode Thomas, off Babs Animashaun, Surulere, Lagos. ☎ 09033347361 Class is beginner friendly #dancestudioinlagos #dancestudioinsurulere #dancefitnesslagos #naijafitnessblogger #danceclasslagos #naijafitfam #lagosfitfam #suruleremom #suruleremua #suruleremakeupartist #danceclassinsurulere #danceclassinlagos #naijafitmoms #lagosfitmoms #suruleredanceclass #danceinlagos #kingtundeednut #naijafoodie #naijafitnesszone #naijaweightlosscoach #suruleremums #livinginsurulere #bridalshowerlagos #nothingtodoinlagos #livinginlagos #lostinlagos12 #lostinlagos #livinginlekki #gymwearlagos #naijafitstore (at Shitta Low Cost Housing Estate,surulere Lagos) https://www.instagram.com/p/CNqHNyrJJqv/?igshid=1syhevxtm7m12

Happy Easter to you all https://www.instagram.com/p/CNPc1i6pQgG/?igshid=1wx38r69u72r0

You do not have to pushed your body out of alignment or beyond your ability all in the name of doing Yoga.🌜 You are the only one who knows how you feel.🌻 That's why we have put joint integrity and stamina into consideration by introducing modified versions in all of our Yoga sessions. Come and try a class🌞 ⚫ ⚫ ⚫ ⚫ ⚫ ⚫ #yogasession #yogalagos #yogastudio #yogastudioinsurulere #yogaclassinlagos #yogaclassinnigeria #yogaclasslagos #yoganaija #yogaclasssurulere #yoganigeria #yogalagosnigeria #yogaclublagos #yogastudioinlagos #naijafitnesssquad #suruleredanceclass #suruleremom #suruleremums #suruleremakeupartist #yogainsurulere #yogaclassinsurulere #yogaclass #dancefitnesslagos #danceclassinnigeria #lostinlagos #nothingtodoinlagos #lagosyoga #babyshowerlagos #livinginsurulere #livinginlekki (at National Stadium, Lagos) https://www.instagram.com/p/CNM5h4oJUxe/?igshid=1wrk4xfesk9q3

Our services ▶Kids & adult classes ▶Group and Private Classes ▶School, Corporate and family events ▶Birthday ▶Bridal showers ▶Wedding dance grooming ▶Dance studio rental Location : Lagos Mainland (Surulere) ⚫ Venue: Venue: DNMT dance studio, Rita Lori hotel no1 Taoridi str. Off Bode Thomas, off Babs Animashaun, Surulere Lagos. ⚫ Call/WhatsApp :09033347361 Dm: @dynamicrecreations Email: [email protected] #naijafitmom #naijaweightlosscoach #naijafitness #lagosfitmoms #lagosdancestudio #lagosfoodieassociation #lagosgymwear #naijafitmoms #naijafitnesszone #naijafitnessblogger #naijafitstore #naijafitnesssquad #suruleredanceclass #suruleremom #suruleremums #suruleremakeupartist #surulerekidsstore #ericaelites #layconicons ️ #kingtundeednut #laycon #fallforme #ubifranklin #cynthiashalom #danceclasslagos #danceclassinnigeria #dancestudioinlagos #dancestudioinsurulere #balletclassinsurulere #balletlagos (at Lagos, Nigeria) https://www.instagram.com/p/CM9YZlwp2YP/?igshid=1xqygvqikqcp6

Such a great class last Thursday💦 Afro-Fusion Dance Class Every Thursday 8am & 7pm. ⚫ Song: Komajensun Artist: @iammohbad ft @nairamarley ⚫ Location : Lagos Mainland (Surulere) ⚫ Venue: DNMT dance studio, Rita Lori hotel no1 Taoridi str. Off Bode Thomas, off Babs Animashaun, Surulere Lagos. ⚫ Call/WhatsApp :09033347361 Dm: @dynamicrecreations ⚫ ⚫ ⚫ ⚫ naijafitmom #naijaweightlosscoach #naijafitness #lagosfitmoms #lagosdancestudio #lagosfoodieassociation #lagosgymwear #naijafitmoms #naijafitnesszone #naijafitnessblogger #naijafitstore #naijafitnesssquad #suruleremom #suruleremums #suruleremakeupartist #surulerekidsstore #ericaelites #layconicons ️ #kingtundeednut #laycon #fallforme #ubifranklin #cynthiashalom #danceclasslagos #danceclassinnigeria #danceclassinsurulere #dancestudioinsurulere #nothingtodoinlagos #lostinlagos #livinginsurulere (at Aguda Surulere) https://www.instagram.com/p/CM7rRRWpsPE/?igshid=ho6rkn7otg7j

Why you school let your kids do ballet. ⚫Ballet body: Ballet engages the entire body from head to toe, with each exercise at the barre working on different muscle groups.  ⚫Communications: Learning ballet is a fantastic creative outlet which helps to develop self-expression in new and exciting ways. ⚫Perfect Posture: Ballet classes help to develop correct everyday posture, improving balance and coordination. ⚫Social Dancing: Ballet classes are a great place to meet new people with similar interests and passions.  #balletclassinsurulere #balletclassinlagos #balletlagos #balletschoolinlagos #dancestudioinsurulere #naijafitmom #naijaweightlosscoach #naijafitness #lagosfitmoms #lagosdancestudio #lagosfoodieassociation #lagosgymwear #naijafitmoms #naijafitnesszone #naijafitnessblogger #naijafitstore #naijafitnesssquad #suruleredanceclass #suruleremom #suruleremums #suruleremakeupartist #surulerekidsstore #ericaelites #layconicons ️ #kingtundeednut #laycon #fallforme #ubifranklin #cynthiashalom #danceclasslagos (at Bode Thomas) https://www.instagram.com/p/CMpVl_ppB1V/?igshid=1egihnopzgkli

Afro-fusion dance class. Our class is beginner friendly. #danceclasslagos #danceinlagos #dancestudioinlagos #dancestudioinsurulere #danceclassinsurulere #dancefitnesslagos #naijafitmom #naijaweightlosscoach #naijafitness #lagosfitmoms #lagosdancestudio #lagosfoodieassociation #lagosgymwear #naijafitmoms #naijafitnesszone #naijafitnessblogger #naijafitstore #naijafitnesssquad #suruleredanceclass #suruleremom #suruleremums #suruleremakeupartist #surulerekidsstore #ericaelites #layconicons ️ #kingtundeednut #laycon #fallforme #ubifranklin #cynthiashalom (at apapa,wharf) https://www.instagram.com/p/CMh-fispeGU/?igshid=1az2lhphiaa1a

Happy Mother's day to all mothers and mothers to be in the world. You are stronger than you think... #happymothersday❤ #naijafitmom #naijaweightlosscoach #naijafitness #lagosfitmoms #lagosdancestudio #lagosfoodieassociation #lagosgymwear #naijafitmoms #naijafitnesszone #naijafitnessblogger #naijafitstore #naijafitnesssquad #suruleredanceclass #suruleremom #suruleremums #suruleremakeupartist #surulerekidsstore #ericaelites #layconicons ️ #kingtundeednut #laycon #fallforme #ubifranklin #cynthiashalom (at Suru Lere, Lagos, Nigeria) https://www.instagram.com/p/CMaAg3JjiB-/?igshid=1fnkj9nz1k6fe

#happyinternationalwomensday #strongwomen #strongbyzumba #youareenough #surulereyogateacher #surulereyoga #suruleredanceteacher #surulerefitnessinstructor #yoganigeria #zumbanaija #balletclassinsurulere #balletclassnigeria #balletlagos #danceclasslagos #nothingtodoinlagos #naijaweightlosscoach #naijafitness #naijafitnesszone #naijafitstore #naijafitnessblogger #lagosfitfam #suruleremoms #surulerefitnesstrainer #surulerefitnessclass #surulereyogaclass #lagosyoga #lagosyogacommunity ##kidsdanceclasslagos #kidsfitnesssurulere #gymnasticclassinsurulere (at Lagos, Nigeria) https://www.instagram.com/p/CMKWRDwJySc/?igshid=cajay7gpwos3

Its Yoga Monday ⛅ Join us at 7:15pm today Venue: DNMT dance studio, Rita Lori hotel no1 Taoridi str. Off Bode Thomas, off Babs Animashaun, Surulere Lagos. Call/ Whatsapp 09033347361 Dm: @dynamicrecreations Emails: [email protected] (at Suru Lere, Lagos, Nigeria) https://www.instagram.com/p/CMKNpVLph95/?igshid=o6d6ixpipb4s

De-stress, Relax and Replenish... ⚫ Our Yoga class has been designed especially for the working class with busy schedule and all classes are beginner friendly. ⚫ Yoga class: Mondays 7:15pm & Saturdays 10:00am #nigerianyogi #nigerianyogis #nigerianyoga #nigerianyogi #yogasession #yogalagos #yogastudio #yogastudioinsurulere #yogaclassinlagos #yogaclassinnigeria #yogaclasslagos #yoganaija #yogaclasssurulere #yoganigeria #yogalagosnigeria #yogaclublagos #yogastudioinlagos #yogainsurulere #yogaclassinsurulere #yogaclass #danceclassinnigeria #lostinlagos #nothingtodoinlagos #lagosyoga#lekkitollgate #mrmacaronicomedy #babyshowerlagos #livinginsurulere #livinginlekki #livinginlagos https://www.instagram.com/p/CLzsvx9pERA/?igshid=fhb072rz8e79

About last night😉 This is how it went down 😂 If you haven't joined this class, You are missing big time. Class is beginner friendly. Afro-fusion Dance Class. Sign up✌ #dancestudioinlagos #dancestudioinsurulere #dancefitnesslagos #zumbanigeria #naijafitnessblogger #danceclasslagos #naijafitfam #lagosfitfam #suruleremom #suruleremua #suruleremakeupartist #danceclassinsurulere #danceclassinlagos #naijafitmoms #lagosfitmoms #suruleredanceclass #danceinlagos #laycon #kingtundeednut #naijafoodie #naijafitnesszone #naijaweightlosscoach #livinginsurulere #nothingtodoinlagos #livinginlagos #lostinlagos12 #lostinlagos #livinginlekki #gymwearlagos #naijafitstore (at Suru Lere, Lagos, Nigeria) https://www.instagram.com/p/CLfIDp_p4aA/?igshid=oopequk7wzy5

Do you feel lazy to workout but want to be fit? Then, this is for you. A blend of Dance with Cardio whereby you're having fun without realising how much calories you have burnt. ⚫ Join our Dance Fitness class and you ll be convinced. Call/whatsapp: 09033347361 Dm: @dynamicrecreations Email: [email protected] Or visit our studio: DNMT dance studio, Rita Lori hotel no1 Taoridi str. Off Bode Thomas, off Babs Animashaun, Surulere Lagos. #danceclassinnigeria #danceclasslagos #danceinlagos #dancestudioinlagos #dancefitnessclasslagos #dancestudioinsurulere #danceclassinsurulere #dancefitnesslagos #lagosanthemchallenge #zumbanigeria #loadingchallenge #dancestudiolagos #naijafoodie #naijafitnesszone #naijafitnessblogger #naijaweightlosscoach #suruleremums #surulerefitfam #livinginsurulere #bridalshowerlagos #trendingnow #nothingtodoinlagos #livinginlagos #lostinlagos12 #lostinlagos #leisuremall #shopritelagos #livinginlekki #yogastudioinsurulere #yoganigeria (at Opebi, Ikeja) https://www.instagram.com/p/CLZGtRnp3XT/?igshid=1pb07kxg9muj

A glimpse of what our dance fitness instructor does in his me-time 😁💪 #dancefitness #dancefit #dancecardio #dancecardioworkout #danceclassinnigeria #danceclasslagos #danceinlagos #dancestudioinlagos #dancefitnessclasslagos #dancestudioinsurulere #danceclassinsurulere #dancefitnesslagos #lagosanthemchallenge #loadingchallenge #dancestudiolagos #naijafoodie #naijafitnesszone #naijafitnessblogger #naijaweightlosscoach #suruleremums #surulerefitfam #livinginsurulere #bridalshowerlagos #trendingnow #nothingtodoinlagos #livinginlagos #lostinlagos12 #lostinlagos #shopritelagos #livinginlekki (at Rita Lori Hotel, Surulere, Lagos) https://www.instagram.com/p/CLXY93rJc2B/?igshid=2q7jxg4diir9

Give your self some love today💗 Burn calories💦 while learning dance steps👣 from our favorite Dance Fitness instructors. ⚫ ⚫ Ps: Dance Fitness is different from Afro-fusion. #danceclassinnigeria #danceclasslagos #danceinlagos #dancestudioinlagos #dancefitnessclasslagos #dancestudioinsurulere #danceclassinsurulere #dancefitnesslagos #zumbanigeria #laycon #kingtundeednut #dancestudiolagos #naijafoodie #naijafitnesszone #naijafitnessblogger #naijaweightlosscoach #suruleremums #surulerefitfam #livinginsurulere #bridalshowerlagos #trendingnow #nothingtodoinlagos #livinginlagos #lostinlagos12 #lostinlagos #leisuremall #livinginlekki #gymwearlagos #lagosfitstore #naijafitstore (at Ikeja Lagos) https://www.instagram.com/p/CLW-jx8p2bM/?igshid=1ewldal9w4cne