I promise you things will get so much better when you start processing people’s behavior as information rather than a verdict on your self-worth. If someone doesn’t text back, suddenly pulls away, whatever it may be, the solution isn’t to put on a tap dance for them and try to regain their approval. It’s not to crash out on them and try to force them to react a certain way. It’s just to take a step back, take a deep breath, and assess what this tells you. What’s this saying about them? What’s this saying about you??

I think part of getting better is complete ego death. Like you’re not above setting a timer for 5 minutes and focusing on a task. You’re not above doing a very simple 3 minute workout to start. You’re not above reading for 10 minutes a day when you first get out of your reading slump, even if you used to read for hours. You’re not above starting slow and then building up to where you want to be/where you once were. What you are above is total inertia. Doing something really is better than doing nothing. Radically accept where you are, radically accept your limits, and go from there. Don’t let your ego get in the way.

I have so much faith that everything will work out for me, everything that is meant to find me will find me and what is meant to teach me will teach me.

Some is better than none. Some is better than none. Some is better than none. Walking for three minutes, is better than nothing. Drinking a glass of water and eating a snack, is better than nothing. Wiping down the counter, is better than nothing. Small things are not nothing. Small things are not nothing. Small things are not nothing. You don’t have to achieve grand things if all you’re capable of right now is the smaller things. They are still achievements. Don’t do nothing just because you don’t think you’re capable of doing bigger things, just do something you’re capable of today. 

it’s ok to survive out of spite but don’t forget that good things are coming too

“Do it scared” but please realize that, if you Do It Scared too much and don’t let yourself rest + relax + have fun in between, you will fuck yourself up. If you “do it scared” all day every day, you will burn out badly and quickly. Sometimes this is temporarily necessary but please keep this in mind.