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Happy Holidays from my family to yours! https://www.instagram.com/p/Br1UMLrD5CG/?utm_source=ig_tumblr_share&igshid=93gudrsvk0su

Yo this enchilada casserole doe.... 👀 . . . . . . #guesswhosecomingtodinner #cheflife #cooking #food #hungry  #health #wellness #organic #abundance #holistic #grateful #foodie #cleaneating #foodporn #Chef #ital #personalchef #privatechef #athlete #mealprep #phoenixsuns #phoenixmercury #azdiamondbacks #azcardinals #hiphop (at Scottsdale, Arizona) https://www.instagram.com/p/Bn5ATuLAI1L/?utm_source=ig_tumblr_share&igshid=wv2dbdhw71uh

Do you get tired of eating the same sh🤬t, week after week? Comment 👇🏿 . . . . . . #guesswhosecomingtodinner #cheflife #cooking #food #hungry  #health #wellness #organic #abundance #holistic #grateful #foodie #cleaneating #foodporn#Chef #ital #personalchef #privatechef #athlete #mealprep #phoenixsuns #phoenixmercury #azdiamondbacks #azcardinals #hiphop (at Scottsdale, Arizona) https://www.instagram.com/p/BmmGNSxAteY/?utm_source=ig_tumblr_share&igshid=1oi0dybtfxkum

Big Bad Beetleborg - There are tons of reasons to increase the range of motion in your hip area. For men, Increased blood flow in the pelvic area = harder 🍆 LOL. I didn't start doing Asana practice because of benefits like this but I am grateful for these type of side effects. #thatswhatshesaid . . . . . #dhalsim #yogafire #yogapunch #yoga #igyogacommunity #yogi #yogajourney #yogilife #yogaeverydamnday #yogajunkie #yogisofinstagram #yogainspiration #yogaforlife #yogajourney #yogadaily #breath #stretch #meditation #asana #locs #blackyoga (at Phoenix, Arizona) https://www.instagram.com/p/BmjgE3kA4aM/?utm_source=ig_tumblr_share&igshid=1fa4wap4x0a1i

I absolutely love this image created by @b_art1 the song. If the majority of [black] people started a daily mindful [time for yourself] meditation, we would be living in a totally different world right now fo sho! _ The score to this post is @realcoleworld 'FRIENDS' feat. kiLL edward. "Meditate don't medicate..." ~ J. Cole https://www.instagram.com/p/BmeZYYDAp6K/?utm_source=ig_tumblr_share&igshid=197nkvig7lnhc

I used to hate these as a kid... . . . . . #guesswhosecomingtodinner #cheflife #cooking #food #hungry #health #wellness #organic #abundance #holistic #grateful #foodie #cleaneating #foodporn #Chef #ital #personalchef #privatechef #athlete #mealprep #phoenixsuns #phoenixmercury #azdiamondbacks #azcardinals #hiphop #locs #dreadlocks https://www.instagram.com/p/BmZffaFA04T/?utm_source=ig_tumblr_share&igshid=10hkiwcq50z29

Curried veggies and lentils over basmati rice. . . . . . #guesswhosecomingtodinner #cheflife #cooking #food #hungry  #health #wellness #organic #abundance #holistic #grateful #foodie #cleaneating #foodporn #Chef #ital #personalchef #privatechef #athlete #mealprep #phoenixsuns #phoenixmercury#azdiamondbacks #azcardinals #hiphop #vegan #vegetarian #curry #veggies (at Scottsdale, Arizona) https://www.instagram.com/p/BmUYDM9AM1b/?utm_source=ig_tumblr_share&igshid=x8dwlosesle

It's the weirdest thing but whenever I pull out the yoga mat, it's like the dogs don't even bother me. They don't walk on my mat or anyting. They have no problem laying on dirty laundry but the mat, nah. Perhaps, somehow they know that I am essentially working to harmonize both positive and negative energies while dispelling energies non-conducive to the overall state of equilibrium in the space. More specifically my internal space & that the mat I practice on, littered with my distilled essence, is a medium for my practice to begin. A practice that if you ask #dawife I'm sure she'll say she's glad I started 😜. #tbt . . . . . #dhalsim #yogafire #yogapunch #yoga #igyogacommunity #yogi #yogajourney #yogilife #yogaeverydamnday #yogajunkie #yogisofinstagram #yogainspiration #yogaforlife #yogajourney #yogadaily #breath #stretch  (at Phoenix, Arizona) https://www.instagram.com/p/BmRqmDYgzbo/?utm_source=ig_tumblr_share&igshid=1mz1eycf0rd0k

#nofilter gadzooks is lit. . . . . . . #guesswhosecomingtodinner #cheflife #cooking #food #hungry  #health #wellness #organic #abundance #holistic #grateful #foodie #cleaneating #foodporn #Chef #ital #personalchef #privatechef #athlete #mealprep #phoenixsuns #phoenixmercury #azdiamondbacks #azcardinals #hiphop #enchiladas #tacotuesday (at Gadzooks Enchiladas & Soup) https://www.instagram.com/p/BmRmZNsAySZ/?utm_source=ig_tumblr_share&igshid=1gtz1lg7g56y4

Tuscan Kale & Bean Soup . . . . . #guesswhosecomingtodinner #cheflife #cooking #food #hungry  #health #wellness #organic #abundance #holistic #grateful #foodie #cleaneating #foodporn #Chef #ital #personalchef #privatechef #athlete #mealprep #phoenixsuns #phoenixmercury #azdiamondbacks #azcardinals #hiphop (at Scottsdale, Arizona) https://www.instagram.com/p/BmPOBuUA8iZ/?utm_source=ig_tumblr_share&igshid=uj45yp31u8a3