Doctor Rekha

Virechanam is a controlled purgation therapy used to treat Pitta disorders like acidity, skin disorders, liver problems, obesity, etc.

https://doctorrekha.com/virechanam/

Learn everything about Vamanam therapy, an Ayurvedic detox method that removes excess Kapha and toxins, leaving you feeling lighter and more.

https://doctorrekha.com/vamanam/

Thalapothichil is an ancient Ayurvedic treatment to improve the scalp and hair health and promote calm and relaxation contributing to overall wellness

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Attukal Pongala 2025

Learn these Ayurvedic tips shared by Doctor Rekha to help you have a safe and fulfilling Attukal Pongala experience.

https://doctorrekha.com/attukal-pongala/

Njavarakizhi, also known as Shashtika Shali Pinda Sweda, is a specialized Ayurvedic therapy to treat different musculoskeletals.

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Can Ayurveda Really Stop Hair Loss?

Does Ayurveda treat all kinds of hair loss? Doctor Rekha shares her insights in this blog. Find the answer you are look for here!

https://doctorrekha.com/hair-loss/

The Role of Ayurveda in Women’s Life

Ayurveda offers a welcome and liberating approach to women’s health establishing deep connections between physical, mental, and emotional characteristics.

https://doctorrekha.com/womens-life/

Podikizhi: Ayurveda’s Answer to Pain

Discover the benefits of Podikizhi, a rejuvenating Ayurvedic therapy using herbal powders to relieve pain, reduce inflammation and circulation.

https://doctorrekha.com/podikizhi/

Doctor Rekha shares insights on popular Ayurvedic Pichu treatment for relief from joint pain, backaches, headaches and vaginal discomfort.

https://doctorrekha.com/pichu/

Marma Therapy and Its Amazing Benefits

Discover how Marma therapy heals the body and mind by stimulating special energy points in your body. Let's explore more about Marma Therapy.

https://doctorrekha.com/marma-therapy/

Discover how to tackle sugar cravings the Ayurvedic way with natural remedies, mindful eating, and balancing your doshas for long-term .

https://doctorrekha.com/sugar/

Discover the Ayurvedic perspective on eggs, their impact on different doshas, and whether they align with a balanced Ayurvedic diet.

https://doctorrekha.com/eggs/

Which is the best cooking oil? Are modern oils like safflower or olive oil safe for cooking? Read what Dr. Rekha says about this.

https://doctorrekha.com/cooking-oils/

Stress is an unwanted gift of the modern lifestyle. Dr. Rekha offers valuable tips on managing stress through Ayurvedic remedies.

https://doctorrekha.com/stress/

Ayurvedic Diet and the Art of Mindful Eating

Ayurvedic diet is powerful as not only as a medium for energy, but also as a medium of healing. Learn more about it here.

https://doctorrekha.com/ayurvedic-diet/

Understanding the role of Agni is crucial in Ayurveda. Learn more about the importance of Agni for our overall health.

https://doctorrekha.com/agni/

Investigate methods for naturally improving kidney health as recommended by Ayurveda. Learn of ways to support healthy kidney function.

https://doctorrekha.com/kidney/