Meg|26|PNW

I recently read an article about a therapy group for depressed people who had all attempted suicide at some point. The breakthrough question for them was, “If your goal was to be just as miserable as possible, what would you do?” Most of them listed things like not getting enough sleep, or isolating themselves from everyone… the list goes on, but the point is, they listed things they already do. But now they saw those “coping mechanisms” for what they really were: things that were actively making their condition worse.

lets not forget this gem

cant believe we’re leaving out this

interesting how you forgot 

ok but

and these ones too

I’m not sure how you managed to forget this gem:

excuse me but:

can’t believe y'all forgot

my body: blease…. i beg ofyou,,,,, give me vegetal