happy vegan

Alright, so I've decided to take a break from myfitnesspal and just work on eating well throughout the day. I don't want to stress about not hitting my macros perfectly. Haha.

After a day full of trying to hit my macros I have found that I need to do a lot more research. My protein intake was pretty lame so I specifically need to work on that. Anyway, I have a day of surfing to look forward to tomorrow so goodnight cuties 😘🌴

I'm finding out how easy it is to have a diet mostly comprised of grains. I have to work on keeping a lot more veggies in the house.

Going surfing today. Love exercise that is soo much more than just exercise 🌊💕🌞

There was a time when I thought legumes and grains were bad for you in any amount, but I have come to find that isn't the case. They contain antinutrients, which in large amounts will keep your body from absorbing certain nutrients, but apparently when consumed in moderation with a diet full of vegetables, fruits, and nuts they're fine. Yay!

Officially vegan as of today.