Dehejia Maat

Check out my website art page if you haven't already. I need to better posting here. xoxox

Its finally coming to life. My Hexa Habitat will be 10 feet tall!

Beginning

Live painting, market place, invited guests

#WIP #vrksana #treepose #collage #acrylic

https://maatralife.com/appointments-1

Blessings on blessings on blessings. Check out my virtual workshop, Beyond the Om, this weekend, Saturday 12:00pm-1:00pm. #dehejiamaat #beyondtheom #yogapractice #yoga #mantraworkshop https://www.instagram.com/p/CEZsHNFBZto/?igshid=1biof0jssmnry

It’s happening this Saturday!!! Thank you 🙏🏾 to all all my gods and goddesses for your love and support. You are a blessing. Can’t wait to share this healing with you. @embrace.om to sign up. #dehejiamaat #beyondtheom #yogaworkshop #chants #mantra #yoga #balance (at Om Sweet Om) https://www.instagram.com/p/CEZrOZTBlQj/?igshid=9jx5bhw95an8

I’m hosting a fantastic workshop this Saturday 12:00pm-1:00pm called Beyond the Om: Uniting Sound with Asana, Finding Your Voice. It will be in the Embrace Om TV platform. We’re learning the practice of Chanting to deepen or practice through sound vibration. When you chant mantras your mind releases the positive energy that decreases the negative thoughts or stress. Chanting mantras is an ancient practice that calms your mind and soul. Scientific studies have found that chanting mantras like om for 10 minutes can decrease anxiety and depressive symptoms in the human body. Join me this weekend and bring some balance into your life. Beginners are welcome 🙏🏾 #dehejiamaat #embraceomtv #embraceyogadc #yogaworkshop #yoga #yogapractice #mantra #chant #yogaeveryday (at Washington D.C.) https://www.instagram.com/p/CEZeEU1hdYO/?igshid=r8ta8gp3bw2f

What does awakening the third eye do? The third eye refers to the gate that leads to the inner realms and spaces of higher consciousness. In spirituality, the third eye often symbolizes a state of enlightenment or the evocation of mental images having deeply personal spiritual or psychological significance. #crystalbowls #dehejiamaat #thirdeye #chakras (at Outside) https://www.instagram.com/p/CEM-GTPBn4q/?igshid=g9o8pagei0fh

Grand rising beautiful people. Have you check out my new offerings and space. Click the link in my bio and then click appointments. From Yoga to sound healing, to our timed grand opening with special treats, you should check it out #happyfriday #intergratedhealth #dehejiamaat https://www.instagram.com/p/CEJq1aXhZSm/?igshid=1vjcrujcwz58w

Yoga in the afternoon, in the sun ☀️, "Tabletop," "Crab," and "Half Reverse Plank." Reverse Table is a variation of Upward Plank Pose (Purvottanasana) that is more suitable for beginners and for those with less core strength and flexibility. In Sanskrit, this pose is called "Ardha Purvottanasana" (ARD-uh PUR-voh-tun-AHS-uh-nuh), which means "Half Intense East Stretch." This comes from five words: "Ardha" — meaning "half" “Purva” — meaning “east" “Ut” — meaning “intense” “Tan” — meaning “to stretch” “Asana” — meaning “pose” The ancient yogis considered the front side of the body the "east" side because they would practice yoga while facing the sun as it rose in from the east. Ardha Purvottanasana stretches the entire "east" side of the body! putting everything into this #altarpose #tabletoppose #yoga #yogapractice #yogaeverydamnday #purvottanasana #dehejiamaat (at Washington D.C.) https://www.instagram.com/p/CCT1ufnBczR/?igshid=5aaup68a2hu2

Let’s all give thanks 🙏🏾 made it through another day 🙌🏾 “May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.” Lokah Samastah Sukhino Bhavantu – Meaning On Syllables: Lokah means realm, location, all universes existing now; Samastah means all sentient beings sharing that same location; Sukhino means free from suffering, centered in happiness and joy; Bhav represents the divine mood or state of unified existence; Antu means it must be so, may it be so. The Sanskrit word „antu” it is used at the ending here and transforms this amazing mantra into a powerful pledge, like in „I promise to do that”). #mantra #wordsofpower #yogapractice #chanting #blessed #dehejiamaat #lokahsamastahsukhinobhavantu https://www.instagram.com/p/CCCXT6jBF6r/?igshid=8g97qdxlky3f