'Sup baby, take me out to dinner

My only none negotiables are 3 liters of water a day, 5000 steps and over 2000 calories burnt a day....i aim for calorie intake to be between 1700 and 2000,anything less and my brain becomes a butt head.

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It's not a race!

But when it wasn't toxic, I found it really cathartic to write about life /fitness/health etc

So I'm back, trying to do the things without the negativity and toxicity. I had many tumblr names then, ameeisonfire & peanutbutterandprotein were the main two I think!

Lifted some things. Swung some kettlebells and today I have sore muscles so... That's a win.

We all had covid mid December, right through to mid January (one after the other)

I have asthma so my lungs struggled with recovery...

And I've just not fallen back into it yet. The weather hasn't helped and I'm dreading that first run back feeling, where it all sucks 😅