Family isn't always blood โฅ๏ธ
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@definitelynotamee
Family isn't always blood โฅ๏ธ

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Sitting on a chair naked is art
*hands you a cow* *hands you a cow* *hands y
@relentlessbutpreciousmind
2 movements so far this week... My only aim right now is 3 or 4 30 minute 'workouts' (anything that is scheduled into my day, on top of the norm, ie a walk etc) a week... That's it. Less pressure = more consistency for me.
My only none negotiables are 3 liters of water a day, 5000 steps and over 2000 calories burnt a day....i aim for calorie intake to be between 1700 and 2000,anything less and my brain becomes a butt head.
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It's not a race!
Family isn't always blood โฅ๏ธ

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What We Do In The Shadows | 3.03

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I used to be on tumblr 2013 - 2017/18 but fell into some toxic people/lifestyle and fell out of love with it. (plus my son was born, very disabled and I just didn't have enough time)
But when it wasn't toxic, I found it really cathartic to write about life /fitness/health etc
So I'm back, trying to do the things without the negativity and toxicity. I had many tumblr names then, ameeisonfire & peanutbutterandprotein were the main two I think!
So if you remember me, say hi! ๐ฅฐ Cause I remember a few of you I came across this morning!
I am so incredibly tired todayyyy and my toddler chose to not nap ๐ญ
Lifted some things. Swung some kettlebells and today I have sore muscles so... That's a win.
Does anyone else get ridiculously hungry the day after hard exercise? I feel like I can't stop eating today ๐๐
I've not ran this year yet. Not even once (I usually run once or twice a week and have done for 10+ years)
We all had covid mid December, right through to mid January (one after the other)
I have asthma so my lungs struggled with recovery...
And I've just not fallen back into it yet. The weather hasn't helped and I'm dreading that first run back feeling, where it all sucks ๐
I have been working out still, just not running... By the end of February, I want to be running again. That's my February goal I guess ๐

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Selfcarexpress
I just want to sleep the world away today.
It's my sons fifth birthday, but he's forever 3 years and 10 months ๐ข