Crown Fits

New post up on the blog!! I’m breaking down my top 5 favorite supplements! Link in the bio! #FitForAQueen #CrownFitness #CrownFits 👑 💪

Life is short...Make every hair flip count! (at The Sands @ Grace Bay)

“Walk towards the good in life and one day you will arrive” (at North Beach Boardwalk)

The Fantastic 4! #UCMensLacrosse #UniversityOfTheCumberlands #Patriots (at University of the Cumberlands)

Sweat like a 🐷, Look like a 🦊

“Don’t let walking into the unknown prevent you from taking the journey” (at North Beach Boardwalk)

Note to self: Relax! After a busy day of family get togethers, 🍿 & 🎥 seems like a perfect relaxing way to end our weekend!

Some people get post run bacon! 🥓 What’s your favorite post workout refuel? Mine is a chocolate, peanut butter, banana protein shake😋 #FitForAQueen #CrownFitness #CrownFits 👑💪

I love wearing cool tops and not having to worry about straps showing. Lucky for you @sneakyvaunt is still having their 20% off sale. Be sure to check them out before the sale is gone!

Don’t you hate how all the cute sports bras don’t have any padding in them?! Thanks to my @sneakyvaunt push-up this is no longer an issue. It stays on even while getting in a killing workout! Plus they are having a 20% off sale for Valentine’s Day!!! So make sure you check it out before it’s over!

New Tasty Tuesday up on the blog! I am absolutely obsessed with these @healthwarrior bars! They bring rich chocolate taste with real whole ingredients! Get them on sale through the link in my blog post! #sponsored #HealthWarriorChocolate

❤️

“I never want to stop making memories with you!“ Even though today is no longer our anniversary, it still marks 6 years since we both became a friend zone success story😂 #6years #HighSchoolSweethearts #MarriedLife #WifeyStatus #GotTheW

Roll on over to the blog to learn about my favorite form of muscle recovery! **link in the bio** #FoamRolling #FitForAQueen #CrownFitness #CrownFits 👑💪

Taking Gallon Challenge to a whole new level this week! Repeat this circuit 5 times... Sorry Not Sorry! #GallonChallenge #WorkoutOfTheWeek #WorkoutOTW #FitForAQueen #CrownFitness #CrownFits 👑💪 Song: Sorry Not Sorry by Demi Lovato

This weeks Tasty Tuesday is up on the blog! Bulletproof coffee is a real game changer! *link in the bio* #FitForAQueen #CrownFitness #CrownFits 👑💪