Quite Contrary

May the fourth be with you 🖖🏼 #maythe4thbewithyou #internationalstarwarsday #geekery #sailormoon #starwars #finn #ilovestarwars #melbourne #igersmelbourne #igersaustralia

What's for lunch? If you're in the East Melbourne area, you need to try this pulled chicken burger from @thegreysmith! It's amazeballs 😍🍔💜 (at The Grey Smith)

Florals. #NGV #andywarhol #aiweiwei #art #photography #culture #gallerywall #artexhibition #exhibition #floral #melbourne #igersmelbourne #igersaustralia #popart #colorful #nofilter (at NGV Australia- Andy Warhol and Ai Wei Wei)

After procrastinating for ages about going, finally made it to the Andy Warhol & Ai Wei Wei exhibition on the very last day! Definitely glad I did! 💜 #NGV #aiweiwei #andywarhol (at NGV Australia- Andy Warhol and Ai Wei Wei)

Nice coffee ☕️ (at Miss Pollys)

Everything you dream, anything you can imagine, is on the other side of fear. BE afraid. But DO IT anyway. #thefearfulbecomesthefearless

Perfect Saturday brunch with my lovely friend Eva, and these divine, beautifully presented waffles...🌞💕 (at red door corner store)

Throwback to the weekend when I made this delicious, colourful roast vegetable salad with tonnes of fresh rocket! 😍🌱

New brunch spot. Coffee, food, service, decor and vibe all 👌🏼. Bears multiple repeat visits! ☕️ @mr.wednesday.cafe (at Mr.Wednesday)

I just finished both Sexy Arms & Chest and Back month 1 workouts from @zbodyfitnessinc back-to-back, pretty much superset all the exercises with minimal rest between sets. Also finished off with my own modified HIIT, which consisted of speed knee ups & speed side steps using a small step, and mountain climbers to exhaustion. Needless to say, I feel a bit sick now 😂 In a good way of course! I want to point out that you should follow these programs as per the instructions, unless you otherwise decide depending on your own abilities. I find the way I go through the programs beneficial to my own progress. Upper body is my ultimate weakness, even more than flat Asian booty. Thankfully, my shoulders aren't too bad from years of swimming lessons as a young'un. One step at a time 💪🏼 #nopainnogain #bootybyzoe #babb #zbodyfitnessinc #bbg #hiit #upperbody #fitgirl #fitfam #fitness #fitspo #health #happiness #cardio #lovelife #gymjunkie #gymselfie #melbourne #igersmelbourne #igersaustralia #progress #wip

Brunch is perfection when spent with your special people ❤️☕️ #brunch #humpday #foodporn #foodie #melbourneeats #delicious #yum #coffee #melbourne #igersmelbourne #igersaustralia (at Three Bags Full Cafe)

Happy Monday! Looking pretty pleased with myself for starting the week with a massive leg day. I'm sure I'll feel differently tomorrow. Looking forward to a great week ahead! ✌🏼️❤️

That is the face of someone who did not want to wake up at 5am this morning to get a leg workout done. But she did, and is happy she did 😄✌🏼️ Today’s workout was: Deadlift 20kg x 10reps Good Mornings 10kg x 10reps Sumo deadlift 10kg x 10 reps Bench hip bridge 10kg x 10reps 3 sets of above Calf raises seated 7.5kg x 10reps Standing calf raises 7.5kg x 10reps 2 sets of above BW jump squats x 10 BW knee ups (on bench) x 12 each leg 3 sets of above I’m not a heavy lifter yet, because right now I’m physically not able to bear the loads but I’m building up to it. Considering getting a trainer to do up a proper weightlifting program for me at some point. #gymselfie #gymjunkie #fitgirl #fitness #fitspo #fitfam #fitspiration #blackandwhite #bootybyzoe #bossbabe #bbg #legday #health #happiness #lovelife #melbourne #igersmelbourne #igersaustralia #thursday

Happy (Southern Hemisphere) Hump Day! 😁 Pardon the tired face. I've been trying something different in my fitness routine. Hitting the gym at 5:30am (only because my gym isn't 24/7, otherwise it'd be 5am ☺️) and doing 30 minute intense sessions. Well, meaning I do circuits of about 6-8 sets no rest, then a 1 minute rest in between circuits, x 3. Then I may do mountain climbers, body weight step ups, planks or jump squats as finishers. This is done fasted, although I make sure I load up with enough carbs the day before to create enough glycogen to push me through. Essentially, I'm doing this because I'm way tired after work and make too many excuses about why I can't make the gym. So now, no excuses. I've found it helps with my overall mood and ability to handle stress throughout the day AND I'm less tired after work even though I've woken up earlier! 😯 I've only been doing it for a week, but loving it already and I am going to keep it up for as long as I can. It was difficult on the first day, and I've found out the hard way why warming up is ESSENTIAL, especially on leg day. So I make sure to warm up 5 minutes on the elliptical at a moderate pace and then stretch for 5 minutes after. #fitgirl #fitspo #fitspiration #fitfam #strongliftwear #gymselfie #babb #bootybyzoe #bbg #gymjunkie #lovelife #happiness #health #girlboss #humpday #melbourne #igersmelbourne #igersaustralia

When the weather has you down, a Smooth Skin green smoothie from @fiveplussmoothie cheers you up! ☔️🍹🍏 #greensmoothie #melbourne #igersmelbourne #igersaustralia #rainraingoaway #tgif

#melbourneiloveyou #melbourne #igersmelbourne #igersaustralia #lovelife #happiness #nofilter (at East Melbourne, Victoria)