Connally's Dance Workshop, Inc.

Yep, we're closed today, too. Power's out at the Connally's. No virtual classes either. Stay safe. Conserve your energy. #cdwinc1976 #dancelessons #satx #studioclosedtoday #weatherclosure #noballettoday #danceinsanantonio #artsinsa #staysafe #conserveenergy (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CLXEvENgNxL/?igshid=12ovrbtfqh4ri

Check out our new classes! #folklorico #boysagility #adulttap #adultballet #adultjazz #dancelessons #sanantonio #signuptoday #danceinsanantonio #dancestudio (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CFIqEqzgOyE/?igshid=1cce43exbmojn

Fall 2020 begins Wednesday, August 26th. Check out our schedule on connallydance.com/classes. #cdwinc1976 #amovingexperience #fall2020 #satx #dancelessons #newschedule #virtualclasses #inpersonclasses #registernow‼️ (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CEIgNNzA3YW/?igshid=j22wv6hmyv2w

#Repost @thesametballet with @get_repost ・・・ Join us for SA Met Ballet's 34th Annual intensive - Summer Dance 2020. Discounts available for SAMB members, @regionaldance members and #rdaalumni In-Person participation is limited, online can accept up to 98 dancers per class. For more information on this year's fabulous faculty, visit sametballet.org/summer-dance-intensive #thesametballet #thesametballetalumni #transformingpeoplethroughdance #danceintensive #virtualdanceclasses #ballet #jazzdance #moderndance #contemporarydance #musicaltheatre #progressingballettechnique #danceworkshop #pointe #satx #danceonline #dancersofinstagram #dancers #rda #rdamakesdancehappen #rdasw #rdase #rdamidstates #rdane #cdwinc1976 #amovingexperience (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CDPd6yLgEcW/?igshid=15gxlwnmh8bl2

#Repost @thesametballet with @get_repost ・・・ SA Met Ballet presents a Semi-Virtual Dance Intensive August 3-14 Faculty includes Denise Pons, Boston Conservatory; Annmaria Mazzini, fmr. Paul Taylor Dance Co.; David Webb, BalletMet OH; Chung-fu Chang, Colorado State University; Jessica Ramm, Micaela Morris, Thaddeus Morris and Karin Heiden. For details, visit https://sametballet.org/summer-dance-intensive #thesametballet #transformingpeoplethroughdance #danceintensive #satx #ballet #moderndance #contemporarydance #studentchoreography #musicaltheatre #progressingballettechnique #jazzdance #dance #sambsd2020 #virtualdanceclasses (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CCbdvIAgOLg/?igshid=1wy6nfpzk7yfs

I have been saying this for YEARS - we learned this in ballet pedagogy @bostonconservatory 25 years ago. @connallysdancewkshp will be resuming its @progressingballettechnique classes in the fall and @thesametballet will be introducing the new exercises during Summer Dance 2020 in August. #satx #cdwinc1976 #balletconditioning #Repost @progressingballettechnique with @get_repost ・・・ Why keeping "heels together" is so important? ⁣ Hyperextended legs must be together in the centre. weight placement over the front of the foot, remain well lifted up the hip. The deep hamstrings engaged and the body elongated. Heels together will help to protect your student's knees.⁣ ⁣ If the student with hyperextended legs works with their heels apart, they will lock back into their knees which often leads to injury. (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CCCrWWrA5i3/?igshid=1jwwkxetwx2du

Tomorrow - @thesametballet company auditions - have you signed up? #Repost @thesametballet with @get_repost ・・・ San Antonio Metropolitan Ballet Company Auditions - Saturday, June 27, 1-5 pm (check the time for your age slot). Sign up on sametballet.org to reserve your spot. Twelve dancers in-studio and up to 99 dancers online per time slot. Masks must be worn to enter the studio - temperatures will be taken. Proposed season includes a summer intensive with master teachers, weekly company classes, a fall storybook ballet, a spring mixed repertory concert and the @rdasw festival hosted by @corpuschristiballet #thesametballet #companyauditions #satx #sa2020partner #getcreativesanantonio #audition #dance #ballet #contemporarydance #rdasw #rdamakesdancehappen #whyrda #transformingpeoplethroughdance #pointe #dancecompany #performingopportunities #performingopportunitiesforkids (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CB64WRZALq4/?igshid=1lq79fj46pkgx

CDWInc. presents a Summer Intensive Saturday on June 20th, 11:00-3:30 pm. Limit of 12 in-studio dancers. First-come, first-served. Payment required to reserve your in-studio spot or access to the online workshop. Visit connallydance.com/tuition to access our online @square store. Instructor @jessnramm #cdwinc1976 #amovingexperience #summerintensivesaturday #ballet #broadwayjazz #dance #satx #dancelessons #stretchclass #danceonline #pointeclass (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CBeFaZuAf6L/?igshid=t820p0ibr7qh

@jessnramm Teaches Ballet 6 and Variations Monday nights 6:30-8:30 #cdwinc1976 #amovingexperience #balletclass #satx #socialdistancing #dance (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CBMexS-Aoec/?igshid=1t4mo08ykdj9w

Thanks to @ron_nirenberg and @cosagov @cosaedd for supplying small businesses with reopening supplies - hand sanitizer, masks, and a thermometer. We pledge as part of the Greater. SAfer. Together campaign to: 1. Use face covering 2. Practice physical distancing 3. Conduct temperature checks 4. Provide hand sanitizer 5. Follow CDC cleaning protocols 6. Implement contactless payment when possible 7. General COVID-19 awareness training for employees #cdwinc1976 #amovingexperience #greatersafertogether #satx #smallbusiness #supportlocal (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CAtgWE0gIV-/?igshid=ka2qs0yihuna

We've all seen critters walk by our front door at the studio - from the cats, to the skunks to the raccoons - but this was a first. AN ARMADILLO!!! Joann and I were stunned. Tried to get a picture as quickly as possible. I wonder if he wants to sign up for classes?!? 😂😂 Happy Wednesday. #cdwinc1976 #amovingexperience #armadillositing #naturephotography #satx #reopeningweek #armadillo #onlyintexas (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CAsQOCnAyRZ/?igshid=1iy4m0i6mzjtk

Tonight's Ballet 6 #cdwinc1976 #amovingexperience #balletclass #socialdistancedancing #satx #exercisewithmasks #safetyfirst (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CAodhZxgtxh/?igshid=ei9z2jpvlzpx

Today @connallysdancewkshp starts its "soft" reopening. Please check our website or @classdojo for the new policies handbook. We have hand sanitizer at the front entrance and in both studios. We have taped off the barres and floors for your social distancing guidance. We have arrows on the floor directing you where to exit. We have the option for in-person or @google.meet classes. Studios, restrooms, the hallway and the dressing room were disinfected for your safety. We look forward to seeing you soon. Thanks to @dallasballetcenter for sharing their handbook template. #cdwinc1976 #amovingexperience #satx #dancestudiolife #dancelessons (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CAoIg2YAZTD/?igshid=1t9kvr156rvfw

Miss Karin & Mrs. Connally are in the studio preparing for our partial capacity opening on Monday. Yep - that's my lunch at my desk (@traderjoes salad fixins for the win). We are clearing out the studio of extraneous stuff - found some cool things - and some things we have no clue where they came from 🤣🤣. On Monday morning, we have @stratusbuildingsolutionscorp coming to do a cleaning and disinfecting on the studios, bathrooms, lobby and dressing room (kitchen and offices are off-limits for now). Students/families will receive a packet of reopening information this weekend through @classdojo We look forward to seeing you back in class! #cdwinc1976 #amovingexperience #cleaningup #softreopening #safetyfirst #funfinds #harlemglobetrotters #nystatefair #casamananatheater #rayban #raybanart #traderjoes #salad #dancestudio #lunch (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CAgEfFMAyDc/?igshid=1nkagtcpjku1

Two more Open Classes are available on our YouTube channel - $12 for a single class, $108 for a 10-class card of the same style. Thanks to my student, Carli, for being my Contemporary demonstrator! I wore a mask - we social distanced - all was well. 🙂 #cdwinc1976 #amovingexperience #onlineclasses #balletclassesathome #contemporarydance #satx #exerciseathome #dance (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/CAKG6haAoiI/?igshid=141q24e4qghmo

Studios all over the country are adapting to business closures. A big THANK YOU to our faculty, @jessnramm @micaela_j_morris @jconstantin99 @choreocreative and Thaddeus for working extra hard to create content for our students. Thank you to our families for sticking with us!! #cdwinc1976 #amovingexperience #virtualdanceclass #onlinedanceclasses #thankyou (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/B_X7p2KgYws/?igshid=85lf2uioqrz5

New Stretch with @jessnramm uploaded to our online class list. Click on the Tuition page of our connallydance.com website to access our @square online store to purchase your classes. #cdwinc1976 #onlineclasses #satx #danceonline #ballet #tap #jazz #moderndance #stretchclass #dancersofinstagram #sanantoniodancers #remotelearning #danceclasses #danceclassessatx (at Connally's Dance Workshop, Inc.) https://www.instagram.com/p/B_QOWuOgCpj/?igshid=1i50e84skphaz