cocoroco

These days i am wrapped in a cloud of simplicity. It contains all the flavours of, taking a turn passing, sometimes mingled, somtimes solo. In whatever way it comes by, i observe, i taste, it chew and digest... hmm 😋 #gratefulforliving #foodforhealthandharmony #ibizaleisure #silence #veganlifestyle #juicy #zest #letloverule #lockdownibiza #nature #simplethings #reset #reflection #reactivate #instafood #cocoroco #sunshineinmyback #neveradullmoment #womenfood #rawlifestyle #rawfood #cleaneating #womenbalance #herbsandspices #brightsideoflife — view on Instagram https://ift.tt/2wcDPku

... I am glad to be a WOMAN. Every day. There are days that I find it challenging to be a human in 2020, but one thing that I have always been sure of is that have been born in the body of a woman. I wake up praising the day as a gift, thankful for my health and all that i have... and i make a special bow to my female body.... and all the women who went before me... I consider it a privilege to be able to ponder over and celebrate women's day. It is not a given to all women out there. So today an extra deep bow for all women and the feminine aspect that lives in all, both women and men. 💞 #womensday #sogladtobeawoman #instalove #theinnerjourney #awomansheart #wombwisdom #silence #weareall #femaleinsde — view on Instagram https://ift.tt/2TC73Ch

This island!!! I cannot get over it… Ibiza offers so many so called superfoods… Within the reach of my fingertips. Today I started to harvest the male cones of the pine tree. They have started releasing their Pollen. It is hard to ignore the effect of the spring pollen in the air. Everything is covered under a yellow dust…. Meanwhile the female cones are hanging around or lying on the tree… waiting to be pollinated…. Spring is in the So I went out to get them, the male pine cones, before it is too late…. Before the pollen has gone with the wind…. (Or got stuck in someones freshly washed laundry). Why? They are packed with, minerals and vitamins like: • B vitamins • Vitamin D • Powerful antioxidants • Sulfuric compounds • Potassium • Sodium • Magnesium • Phosphorus • Selenium • Manganese • Copper • Enzymes and coenzymes • Fiber #superfoods #ibiza #wildharvest #cocoroco #ibizaleisure #nature #ibizavegan #rawlifestyle #veganlifestyle #ibizaharvest #atyourfingertips #pinetreepower #pinepollen #fullofminerals #malepinecones #natureatitsbest #wildharvesting #walkamongthetrees #eatfreshandraw #foodforhealthandharmony #forestbathing #shinrinyoku #naturetherapy — view on Instagram https://ift.tt/2vN72Sw

It seems I fell of the plane of the earth for a while. But the truth is far from that, I have been having a very vibrant and grounding period behind me and the best is yet to come. Some visual flashbacks will follow soon... But now a announcement. Cocoroco is coming to Barcelona. Do I hear a whoop whoop?¿!¡ #comingtotown #fromislandtomainland #vegantapas #neveradullmoment #autunmmodus #bcntalleres #tallercomidavegana #tapastapasbcn #alsodulces #espaiegg #raval #cocoroco #letloverule #veganflavour #organicmarketbcn #workshopvegan #veganbarcelona #juicyandzest #plantbasedworkshop #bcnvegan # — view on Instagram https://ift.tt/2qdXsFI

The week has just started . . . Ease on down. It is just another day. A little snack to sweeten the rough patches. #takeiteasy #reflectingonthenewweek #everydayanewintention #breathing #instamood #instafood #instavegan #letloverule #onlyonemoment — view on Instagram https://ift.tt/2JDJ5U4

Thank God It's Saturday. Looking forward to preparing a dinner for friends ! Andele, arriba arriba ! Enjoy your weekend! . . . . . . . . .. . . #foodforhealthandharmony #juicyandzest #letloverule #instamood #instavegan #instaweekend #instafood #dinnerwithfriend #cocoroco #leisurefood #leisuretime #miniretreat #magicmoments #simplefoodyflow #letitbe #enjoy #weekendmodus #tgis #grateful #neveralone — view on Instagram https://ift.tt/2FtoLiK

I am still roaming around the area I grew up in... Haarlem (City) ;-) Monday 25th March, I am giving the last vegan cooking workshop of this spring. There are still spots left. Come along. We are making a 3 course meal and of course end the evening with eating it together. More information: https://bit.ly/2Frtmn3 . . . . . #plantbasedlifestyle #instafood #instamood #veganworkshopshaarlem #eventsinhaarlem #vavavoom #eatyourheartout #juicy&zest #alsoforyogis #womenfood #instahappy #happyfood #instamood #foodforhealthandharmony #flavor #colourandtextures #neveradullmoment #fertilelifestyle #vanveg @vanveghaarlem — view on Instagram https://ift.tt/2UM7bgr

Fancy cooking, brings fancy pictures, vey instagram able. But you know the reality of it is.... I just enjoy fresh salad. More or less every day, the ingredients are straight forward. The effect is exhilarating. So yes, I do enjoy fancy plating and fancy plant based eating ... But a green salad also makes me very happy! Oh yeah I added a moringadressing...kinda fancy... #superfoodplate #simpleingredients #instafood #instamood #keepingitsimple #cocoroco #juicyandzest #foodforhealthandharmony #letloverule #spinach #apple #moringadressing — view on Instagram https://ift.tt/2T5kMOf

'A woman in harmony with her spirit is like a river flowing. She goes where she will without pretense and arrives at her destination prepared to be herself and only herself.' Maya Angelou for all the women out there may yoi enjoy the 'luxury' of being yourself. Happy international women's day! 💐🎈💐 #needisaymore #nourishingthesoul #foodforhealthandharmony #mayaangelou #instalove #womensday #smilleatlife #fortunateingratitude #instamoods i — view on Instagram https://ift.tt/2VKAIqO

The only way... On the other side of silence I found a present with new insights... To keep on creating an be creative. Taking a deep breath and stepping up. . . . . . . #theothersideofsilence #theonlywayisup #nourishingmysoul #lovingmybody #juicy&zest #foodforhealthandharmony #letloverule #steppingup #accelerator #instamood #instavegan #instaevents #openingup #grateful #backintothecreatingforce #instavegan #instaraw #instanourish #ontheothersideofsilence — view on Instagram https://ift.tt/2Sj4MI1

. . . t o d a y i s a l l a b o u t s i l e n c e . . . #needisaymore #nourishingthesoul #onedaysilenceretreat #introspection #journeytothecore #listeningtonature #veganmood #instamood #rawsilence #heartbeat #beyondfood #seeyouontheothersideofsilence #justbe #nocookingrequired #mentaldetox #innerharmony #foodforhealthandharmony #letloverule #onmyway — view on Instagram http://bit.ly/2NgKgXF

Morning walk with morning view! #ibizaleisure #foodforhealthandharmony #cocoroco #coloursandtextures #touchthemorningdew

Smoothy or porridge.. Today i choose porridge, don't want to miss the chia power...nuts invited... Peacock cries in the distance, what is this feather doing on my plate??? Saturday morning bliss ... #coloursandtextures #rosehibiscusinfusedstrawberryporridge #strawberryabundance #ibizaleisure #rawibiza #rawvegan #ibizaraw

What is art ? #ciudaddelartevalencia #coloursandtextures #fromvalenciatoibiza #ibizaleisure

Colours and textures for feasting the eye #everydaycolours #cocoroco #coloursandtextures #fromvalenciatoibiza #ibizaraw

Simply irresistable #coloursandtextures #strawberry #ibizaleisure #cocoroco #ibizaraw #ibiZavegan #monday #everydayflavours

Colour and textures in San Vicente #ibizaleisure #cocoroco #coloursandtextures