Chubby bellies ❤️

This will be a quick overview over how to become massive. This will be a rather scientific approach on how to increase white adipose tissue growth (i.e., fat gain), slow down metabolism and decrease muscle gain.

The 10 commandments:

1. Have a high-carb and low-protein breakfast. This will keep you hungry during the day.

2. Don't have breakfast within the first hour after waking, so your body will be more likely to store energy in the form of fat.

3. Try to build the majority of your diet on carbs. Carbs are highly likely to turn into fat, while proteins and fats are less likely. This is because they trigger a different hormonal response

4. Don't consume too much garlic, caffeine, green tea and spinach, since they contain nutrients that will increase fat burn

5. Fruits are fine, they can actually help you gain weight because of insoline spikes

6. Rest 15-30 minutes before eating. This is so your muscle cells close and don't absorb/burn much of the energy

7. Don't shower or bathe cold, don't swim regularly and put on warm clothes during winter. Cold exposure not only burns a lot of calories, your body will actually form brown fat tissue, which is a kind of fat designed to burn fat for warmth

8. Dig into dairy products and white grains (e.g., wheat-products) for an increase in fat gain

9. Have 2-3 high-calorie meals during the day and add snacks in-between as you wish.

10. Sweetness is your friend, no matter if sugar or artificial sweeteners

Following these 10 commandments will make it almost impossible to not gain weight. Combine this with a lot of stuffing and a high caloric excess (e.g., eating 5000+ calories per day) and you will presumably be putting on several pounds per week.

1. If they have one, read their bio/pinned post. People sometimes put their boundaries in these and important information for you in them, don’t skimp because you’re horny, it reads as lacklustre and not really interested if you message/ask before reading this. Don’t make them explain clearly available information about themselves and preferences.

2. Establish the kind of communication that both them and you want to have. Ask them what they want, explain what you would like. Do you want to just dirty talk, do you think the person is cool and want to talk outside of kink things, are you both comfortable talking irl things etc. having it upfront in the message saves you and the other person time to say yes please or no thnx to it and means you’re more likely to succeed. Permission is essential, if you don’t want the same kind of comms, respect it.

3. Check terminology/negotiate the scene. Discuss what terms the other person is comfortable with and what things turn them on and off/what you both want the scene to be. Just like good ol’ BDSM we can be playing with trauma fire here and fatphobia is very very real. Negotiation is sexy and helps you both get what you want.

4. Kink goes both ways. Feeders are not kink dispensers and deserve to be turned on too. Feedees aren’t just there to be your wankbank. All take and no give makes for a very dull experience, and feeder women are particularly swamped by people looking for one sided experiences. Think what you can offer in return for their efforts and be ready to do that.

5. Pay doesn’t mean play. Whatever you and the individual agree together is going to happen when money is exchanged is what will happen. Unless it has been pre-agreed otherwise donations for stuffing are just that; a gift. You wouldn’t ask a friend to do something for you just because you gave them a gift, don’t do that to people on the internet.

There’s something about seeing a feedees body change due to the constant eating.

- The hips growing

- Belly sticking out farther

- Rounding of the face

The changes in everyday life

- Clothes shrinking

- Belly poking out from under T shirt

- The appetite and capacity increasing

refseek.com

www.worldcat.org/

link.springer.com

http://bioline.org.br/

repec.org

science.gov