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Another Christas season, another SWEA Swedish Christmas Faire, in San Fancisco. Li'l O wants to lead the Lucia procession and wear the crown of candles. #swea #godjul #svenska #stuffedfullofpepparkakor (at Cathedral of St. Mary of the Assumption)

At Sea-Tac airport, outside Seattle. Apparently, it's where the sparkling waters are small, but the milks come by the pint. Li'l O better start chugging, cause we have a flight to catch. #guessishouldhaveorderedmilk (at Seattle-Tacoma International Airport (Sea-Tac))

I'm not saying it's the best, since I have no way of knowing. But, I love coming to Seattle and going to Japonessa. Damn Fine Rolls! #sushi #japonessa #seattle #iatealotofwhatispicturedhere (at Japonessa Sushi Cocina)

Found this sunset picture of Mt. Tam. #xproIIfilter #mttamalpais #mttam (at Mount Tamalpais)

Li'l O and I played hooky today, and had one of our Daddy-Daughter Adventure Days. Rain messed with fishing, sadly. But, we were able to find a banana split with our names on it. It was her first. It was amazing! #bananasplit #doublerainbow #daddydaughteradventureday (at Double Rainbow Cafe, San Rafael)

Went for a walk around this building, in SF, last night, prior to the Joe Rogan show, at the Nob Hill Masonic. #grace #snobhill (at Grace Cathedral, San Francisco)

Itsa me, Mario! Just finished setting up our car, at our preschool's Trunk-Or-Treat event. Ours may be the least decorated too. Amazing turnout! #happyhalloween #trunkortreat

Once again, I returned to my vehicle, last night, and discovered this nonsense. Broke a window on each side of the car too. Lucky me. Stole my concealed GoRuck backpack with my new sunglasses, and work laptop. Third time in 22-months that one of our cars has had this happen. It sucks and is a waste of my money to keep fixing these windows. But, the windows, the backpack, the laptop....in fact all of it....can be replaced with time and money. No one was hurt, I drove home, and replacements have already been ordered. In this time of major, unreplaceable devastation, where towns and folks have burned up and can't be replaced, it's much easier to have proper perspective on a bunch of replaceable stuff. #itisjuststuff (at 22nd Street)

Family day at the ballpark. Last game of the season. Can't wait till next year. #gogiants #sfgiants #clublevel (at AT&T Park)

Mahalo, Maui! You were everything I wanted. See you soon, hopefully. #maui #sunset #nofilter #aloha #somanymaitais (at The Westin Maui Resort and Spa)

Work trip to Maui. View from my room. #longoverdue #maui #worksortof #nofilter #thatviewtho (at The Westin Maui Resort and Spa)

Slightly cooler than yesterday, supposedly a degree or two. So I went for a 5K walk in the sunshine to celebrate. Walked, hydrated, & sweated. It wasn't that bad, but I travelled light. If I had to ruck it, that may have been a different story. #hot #icecreamnowplease

Daddy-Daughter Adventure Day! Day of firsts. First time fishing, and first time trying FroYo. She liked them both, as did I. Only issue was the 100+ degree weather, but we're hiding out at a bookstore now, reading books in the air con. #fishing #froyo #daddydaughterday

Today, @twang128 and I did Hotshots 19 Memorial WOD, as we did at this time last year. "Nineteen members of the Granite Mountain Hotshots firefighting team tragically lost their lives on June 30, 2013, while fighting a fire in Yarnell, Arizona." To learn their names, see the WOD, and support their families, go to hotshots19.crossfit.com #hotshots19 #crossfit #neverforgotten

Like hundreds of other CroasFit Boxes, we at TJ's Gym did the "31 Heroes" WOD, this morning. All the names were written around the workout. We even had small pictures of the Heroes for our pockets, while we did the work. The #crossfitgames are getting lots of attention this weekend, which is definitely awesome, but this is the real deal, the everyday CrossFit. Here's to the 31 Heroes named here, and all the others too. #31heroes #crossfit #wod #needcoffeenow (at TJ's Gym Events)

Can't believe they finally arrived. Feels like I've been waiting forever for this book to be released. So excited! #nomnompaleo #readyornot #paleo #tamandfongaremycouplecrush

Had midfield seats for #manchesterunited vs. #realmadrid today. What a match! Good to see the lads in person. Regardless of the bizarre tie breaker(kicks from the penalty mark), United pulled out the victory. #mufc #manutd #reddevils (at Levi's Stadium)