CHANOCK UNIVERSE

If you think that people should be nice to one another, then by all means be nice. But when you project that belief onto the people and the world around you as if it were an objective reality, or worse still, as if it were their job to be nice to you, you put yourself at odds with what is, and suffering will surely follow.

COVER PAGE: PRE-SEASON GAMES STARTS 3 JULY, 2021.

“If there is unhappiness in you, first you need to acknowledge that it is there. But don’t say: “I’m unhappy.” Unhappiness has nothing to do with who you are. Say: “There is unhappiness in me.” Then investigate it.”

“Sexual energy is the primal and creative energy of the universe. All things that are alive come from sexual energy. In animals and other life forms, sexual energy expresses itself as biological creativity. In humans, sexual energy can be creative at all levels—physical, emotional and spiritual. In any situation—where we feel attraction, arousal, awakening, alertness, passion, interest, inspiration, excitement, creativity, enthusiasm—in each of these situations, sexual energy is at work. Whenever we feel these states of awareness, we must put our attention on the energy that we are experiencing, nourishing it with our attention, experiencing it with joy and keeping it alive in our awareness.”

“We all want to watch someone rise from nothing and share advice or a story that can take us to the next level.”

“Close your eyes and imagine the best version of you possible. That’s who you really are, let go of any part of you that doesn’t believe it.”

“Mindfulness means paying attention in a particular way, on purpose, in the present moment, and non-judgmentally.”